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What Seemed Impossible – The Spine Race 2023

My feet still hurt. The blisters are fading but the tendinitis in my right shin is still bothering me and painful. My left toe is constantly tingling as if the nerves are trying to re-ignite. The night sweats has ceased but my appetite is huge! I’ve recently returned from a weekend away in London with my family of which at times I needed to just sit down somewhere/anywhere due to the pain still in my feet. The chaos and manic-ness of the capital in all its expensive busy touristic glory was the polar opposite of where I was some days before. Limp backwards in a blurred but very recent memory and I was making my way up across the frozen landscapes of Britain’s oldest national trail The Pennine Way. The Spine Race is a two hundred and sixty eight mile foot race up the backbone or spine of England. I attempted this race in 2022 and retired after a hundred and forty two miles of soul sapping energy, frustration and pain, so immediately re entered for the 2023 edition. I’ve wanted to complete The Spine Race, in the winter for some time now, this brutal race/expedition where anything can happen. The weather always unkind, bleak, wet, windy and freezing adds to the drama of the journey you sign up for.

So I travelled back to Derbyshire, my kind parents offering to drive me, they are retired and running has always been in the family so they are always ultra keen to help when they can when it comes to races. I stayed in the same hotel as last year in Buxton, Premier inns do a simple yet effective job. I relaxed as much as I could before the Saturday kit check which when it came around took longer than expected. I waited outside in the cold for almost an hour before I made it through the doors into the warm. Other runners made conversation between themselves and people chatted to other runners they knew. I stayed quiet, waiting patiently. Kit check always makes me nervous, even though I have everything on the list but there’s always something and there was…something. I didn’t have the appropriate cup, I missed that it said it had to have a handle! Luckily they were selling them so spent twelve quid on a decent one and that was it, everything else was good, I was good, I was ready. All that was left was to eat as much as I could and sleep as much as I can before 8am the next morning.

Sunday.

I woke early, five am I think. I shower and make coffee and eat. Ham sandwiches, cinnamon whirl pastry, banana, protein bar. I also sip lucazade. I finish packing my bag for the race and also my drop bag. The drop bag can’t weigh more than twenty kilograms, It’s tricky getting it all right. All the food needed and spare clothes and extras and all the things needed for the aid stations. I weigh the drop bag and its nineteen kilograms. My rucksack for the race is all packed and ready, I don’t bother to weigh it but I reckon with the water its around ten kilograms. I also have a large pouch I wear around my waste which has my food in it, plus my wallet, painkillers, some other medical supplies, cables for charging, my phone and my head torch so adding all that I’m probably carrying twelve kilograms in all maybe? It all felt snug and comfortable and would become my daily attire for the next week.

The start in Edale was wet, rain pouring down as I dashed into the Community hall to get my tracker fitted. All sorted. I waited in the van patiently for the start as the rain splats on the windscreen. A quick nature call and then straight into the muddy field with the glowing Montane arches illuminating the start. We headed out at eight am on the dot. The rain and wind quickly turned to sleet and then snow and climbing up Jacobs Ladder the snow was building up and was more than it was last year in similar conditions. I got into a good stride, was feeling focused and got my head down and moved forward at a comfortable pace. I briefly chatted to some other racers during the day and also met a guy called Russ who ran the summer version back in 2019 when I did too. We’d met along the route as Russ finished just behind me that year. We also had bumped into each other in a cable car in Chamonix the same summer when the UTMB was on. He remembered I was a musician and it was good to see him again. The weather started to lift in the afternoon and I heard that a cold front was coming in and that the weather for the week was looking clear but very cold with some potential snow on lower ground but definitely on higher ground. As the day wore on and darkness fell the first real thing I remember was getting to the café near the M62. I gave the guy in there a tenner for a bacon roll, a coffee, a coke, 3 chocolate bars and a packet of crisps, I didn’t sit down but it felt so good to take a small break before pushing on down/up into Hebden. Hebden Bridge is the first major check point and seems to take an eternity to get to, you have to climb up and up and along a road before there’s a really steep decent down into the checkpoint and it’s about a mile off the Pennine way national trail. It was a nice relief to get there. Last year I tried to sleep at this checkpoint and it didn’t work so this time I got in, changed my socks which were soaking wet, charged my phone and watch, ate some food, had a coffee and decided to get straight back out and push on so I could get some decent time under my belt. I knew the sleep demons would surface in all there strange other worldly glory but I’ve dealt with them before so knew what to expect.

Monday.

I don’t remember much about the night but met a fellow participant whilst it was dark because I remember him asking me if his red light was flashing on his backpack, I’m pretty sure I asked him to check mine also. I think there was another runner there too but he pushed on ahead and I carried on with the other runner at a very similar pace. We chatted about stuff I don’t remember and after a while I asked his name, his name was James. Little did I know that James and I would spend a hell of a lot of time together along this year’s Spine Race. The morning light came and a magic pop up tent from a local running club brought wonderful salvation in the form of another bacon roll, a hot chocolate and a thirty-minute power nap. Upon waking up and stepping out of the tent everything was white. It had snowed quite heavily during that much needed rest bite so it was a bit of a shock to emerge from the tent to a winter wonderland. It was at this time that James asked me why there was a film crew that seemed to be focusing more on me than any of the other runners, Oh because of my job (I’m a musician) I think I explained and they’re documenting some things about my life and running etc.

The leg from Hebden Bridge to Hawes is really long, sixty-two miles and really seems to take an eternity to break the back of. We carried on through the day taking in Gargrave and its amazing Co Op for vending machine Costa coffee, sandwiches and other hot treats. We sat on a doorstep to catch the fading sun enjoying a little caffeine pleasure trip before moving on hoping to get to Malham Tarn by dusk. We did, just about and James had recced this part recently so we got up and across quite easily and avoided most of the large stones that were snow and ice covered. Last year I got lost in the fog at this section and it caused a lot of stress, this time I was calm and enjoying the company as we made good progress to the middle check point. We got to this checkpoint of which thirty minutes is allowed to refuel. I asked for some boiling water for a hydration meal I had with me but I don’t think the water was hot enough as the pasta wouldn’t cook, I kept waiting to eat it but every time I tried it was a crunchy nightmare. This checkpoint kind of sucked and was really small and cramped. I drank the liquid the concrete pasta was sitting in and was ready to just get on with the next section. We carried on down the hill before turning right and pressing on for a late night ascent of Pen-Y-Ghent. Getting up Pen-Y- Ghent in the dark isn’t something i’d overly want to do again, it was quite windy and a bit sketchy in places so wasn’t enjoyable in such a tired state of mind but we made it at a good pace and then headed down into Horton in Ribblesdale where a pot holing club had set up an aid station in a warm house. I was really sleep deprived by this time and not really with it upon arrival. I think a medic asked me some questions, which I answered in a sleepy slurred tone. I said I needed a power nap and they led me to a sofa of which I immediately fell asleep for a half hour before having to slowly awaken, eat some food and take the long slog up and along the Cam High Road. I’ve had my issues with The Cam High Road over the recent years of tackling the Pennine Way and this year with it covered in snow and it was a slow long episode through the cold dark. Before we started to descend we got a little bit lost and weren’t sure where to go but managed to find the correct way down which was arduous and quite technical as everything was now frozen solid. Mud that was squelchy was now pointed, solid and tricky to navigate down on really tired legs and aching feet. Before the descent we were joined by a Japanese runner who didn’t speak English. I remember his Garmin had told him to go the wrong way when he showed us the screen so he made his way down with us into Hawes and the second major checkpoint. It was proper relief to get here after battling through what felt like days of long trailostly in the dark. I think in all this leg took us over 28 hours. It’s a huge part of the race to get through and I don’t remember what happened upon arrival to the Hawes aid station in terms of food and showering, but I must have done both? James asked me if I’d like to carry on together tomorrow of which I replied yes and then I crashed out for around 3 hours before waking up to the same Japanese guy we met on the Cam Road’s alarm going off at full volume! His alarm siren was banging out like an emergency warning and woke everyone up in the room. I dozed for a few more minutes before James woke me and I got up and started to get ready for the next section of the race.

Tuesday.

The shortest day in terms of miles standing at thirty-three, which compared to the sixty-two on the previous section seemed like an easier day ahead. I decided to change my shoes as with all the freezing conditions I wanted something a bit sturdier than the Salomon Alpine shoes I had worn for the first few days. I switched to Salomon Speedcross Six as wanted a bit more stability and they would hopefully keep my feet dryer. My feet were aching and it took a little while for them to get back into the flow and get moving as we left in the early morning light with Great Shunner Fell the first part of the section on the list. James and I chatted as we moved along in the morning sunshine, I think we spoke about chaffing and sore arses as is common on a multi day race, pleasant chat about which remedy is best to ease the pain, I won’t go into details. Last year I crossed Great Shunner Fell in the mist and darkness, this year it was covered in snow and in glorious sunshine. It was stunningly beautiful making the long ascent up to the summit. I felt good and happy and we greeted other walkers we saw with nice pleasantries with most people commenting on how beautiful it was today and wishing us the best. I have to say that this is a huge part of why I do these multi day races. To be able to power hike up this beautiful mountain in the snow, miles away from home, tired but alive! When you get that sense of adventure burning like a warm fire inside your soul. It was the best part of the race so far and we stopped at the summit for a sip of coke and some food. The snowdrifts were beautiful and soft as we made our way down the other side. A beautiful section done as we headed on towards the infamous Tan Hill Inn and another much needed short rest.

Before Tan hill there’s a section of tricky rocky terrain that you get to by climbing up quite a short steep grassy hill. As we reached the top we were joined by two incredible fighter jets that swooped past us at such a speed it scared the shit out of me for a couple seconds ( back to ass soreness chat ). I heard the sound on the opposite hills before it quickly and sonically came whooshing around the valley. One of the jets was upside down as it roared past us. It was a truly awesome and such a powerful spectacle for us to see. WOW!

After passing through the tricky and rocky section we made our way up to Tan Hill, the fire was roaring and also getting there at a reasonable time meant the bar and restaurant was still open. Result in the form of Gammon and Eggs and chunky chips. I had this same meal in 2019 when I ran the summer version so thought it a good omen to repeat the dish. Last year at this point it was the middle of the night, I wasn’t feeling good, the restaurant was closed and my race was coming to an end after an arduous and mentally destructive horror show that was Sleighthome Moor, which follows on from Tan Hill. This time having dinner with James and feeling relaxed ( to a degree of course ), I felt confident about the next section even though a sinkhole had opened up and barriers had been put round it to avoid falling shoulder height into a murky bog of soul sapping doom. We finished dinner and attempted to have a quick power nap, which didn’t work for me sadly. We also were joined by another runner called Jonathan upon setting out as Sleighhome moor can be a tricky place to navigate so the more the merrier. Last year Sleighthome Moor was purgatory, this year it was simple, clear and we got across easily. I think because of the freezing conditions most of the moor was crunchy under foot, which made it so much easier and quicker to get across. No soul sapping trudge, just crunch, crunch, crunch. It’s strange how this race throws different sections at you that one year are complete hell and almost impossible to get through both physically and mentally and then the year after they are nothing to worry about and completed more easily. We came to the farm I quit at last year, I spoke about it and was so happy to be in a much better place and in no way shape or form ready to quit! A mountain rescue volunteer spoke to us just before crossing the road where I quit last year. ‘About six miles he said with a couple of up and downs along the way and you’ll be into Middleton’ That sounds ok I thought. Well I’m not sure what a couple means up north but my understanding is that its two right? It was not a couple up and downs! I think I stopped counting at about the eighth climb. This section, the shortest of them all was starting to take an eternity. It just went on and on across Deep Dale, Cotherstone Moor, Hunderwaite Moor, way too many moors man!! I can’t take any Moor!! I was falling asleep as I walked, I longed for it to end again. I could see the town in the distance and it stayed there, in the distance for way too long! As we finally, finally made it down and onto the road that leads into Middleton In Teasdale high street a small gathering of people applauded us in the middle of the night, which really helped. I had made it past last years sorrow and abandonment. I was again so very tired but definitely in it for the long run.

Wednesday.

I think we agreed on two hours sleep again before a big day of which includes the highest point of the race in the mighty Cross Fell. I had a chicken curry and porridge for breakfast ( a first for me ) it was so good, I also had toast, a banana and coffee. I felt very emotional and was welling up as I ate. I think knowing i’d passed where I was at last year was bringing out the emotion. It felt good to let the tears fall for a moment before gaining composure and thinking about how far we had to go. We were over half way but with many more tough days ahead.

We set out into the cold crisp sunshine and stopped at a chemist for some paracetemol and then a shop for some bottles of coke and some jelly babies. I haven’t eaten sweets for ages but I was offered some jelly babies by James and then some jelly beans from Jonathan the previous night and good lord was it a taste sensation, that quick sugar rush was so good so I went all out and got jelly babies and skittles and mixed them into one bag for a quick fix here and there along the way. Followed by a drone above we stomped on along a very nice path, which takes you along parts of the river tees and takes in Low Force and High Force waterfalls. In the cold crisp morning light again it was a beautiful section along the River Tees and we were in good spirits as we made progress. The river section gets a bit technical with some quite sketchy rocks to pass right alongside the river. It’s called Falcon Clints I think. It was quite icy and we put our sticks away and used hands for stability and slowly got across the section. Half way we met some rangers with one chap carrying a huge wooden post in one hand casually making his was across the rocks with his dog, calm, as you like. We rounded the bend to face Couldron Snout. It’s quite a beautiful and powerful place and with it snow and ice covered, quite scary. James made it up before me and I got a bit nervous getting up as I started to stray to the left which wasn’t a great idea as it was much more icy. An ice covered shelf that went straight over the edge was way to close so I went back and headed straight up using the heather to pull my self up and made it up to the top. I was relieved it was over.

There were two Spine officials checking the routes on Cauldron Snout and asked us if we thought it was safe. We said that we certainly wouldn’t want to do it tired and in the dark, they spoke about shutting the section off and putting a detour in place as we pressed on towards High Cup Nick, which then takes you down into Dufton. But before that as we rounded the top of Cauldron Snout the documentary crew were there but also I was suddenly greeted by a chap called Paul. I met Paul on last years failed attempt and covered a good bit of the course together. Paul also failed to finish but returned for the summer spine and completed it. Paul was so complimentary and was out there speaking to all the runners and offering words of encouragement. I love this about trail running, that people come out of their way to offer words of strength and good will. Proper sound in my opinion, and so kind. Thanks Paul. Pressing forwards and reasonable pace we got on with getting down the long descent from High Cup Nick into Dufton.

I’d recently been to Dufton back in October with some friends to recce Cross Fell so I was feeling ok about it. I had recce’d it in the daylight though. It was five thirty pm when we arrived in Dufton. The café in the small village was open so we headed straight for it and ordered two full English breakfasts/dinners. As far as full English’s go this was the real deal! It was superb and a real generous portion too, It was perfect grub for what would be a long night getting up and over Cross Fell. After  a quick biscuit or two and a ten minute power nap at the official Spine midway checkpoint ( only thirty minutes allowed ) we headed out accompanied by another runner called Mark. We all chatted about our careers as we started the ascent. It wasn’t so cold down in Dufton and I was a bit warm in the raly stages of heading up. That soon changed though and before I knew it we were right into the snow and some of the visibility was changing with a bit of fog. I realised I needed a balaclava on so when we got to the road section before the climb up to the weather station I quickly changed into one and also changed my gloves. It was so quick before I could really feel the cold and it took a while for my hands to re warm up afterwards. The route was good and navigation was spot on. I was leading at a good pace, the wind wasn’t too bad either, we were slowly caught up by another two and the five of us carried on towards the summit. I was buzzing, it felt amazing moving through the snowy trails by head torch pressing on to one of the highest points in England, Passing Green Fell, Knock Fell, Great Dun Fell and Little Dun Fell. From Little Dun fell it took a while to reach the summit and visibility wasn’t great but then all of sudden it appeared, the strange four way structure so you can shelter from the Helm Wind ( Cross Fell has its own wind! ) in any direction and the summit of Cross Fell. A monumental part of The Spine Race completed! We stopped for a few minutes and I attempted to do a quick live Instagram feed, as there was a signal. I said some quick hellos and announced we had got to the summit before moving on and heading down towards the famous Greggs Hut.

A refuge hut on a mountain in the middle of winter over one hundred and fifty miles into a race is heaven. I’d heard so much about it over the years of following and being part of the Spine Race but never been in it. In the summer of 2019 it was open but I bypassed it and carried on down. It was kind of magical, there’s a guy who mans it called John Bamber who is a bit of a legend. He makes everyone coffee, tea and noodles with chilli sauce if you want, there is a fire inside, its warm and somewhere you could hibernate for hours, days and even weeks. You can dry your clothes if needed and sleep. Upon arrival we were greeted by a very nice lady who’s name evades me. We entered and took our frost-covered bags off and were lead into a smaller room of which was very busy. I’d say it was full. I took a chair near the door and could feel myself warming up nicely. I put my gloves on the warm stone fireplace. I had noodles and a coffee. It was lovely. I took a few pictures. I didn’t want to sleep, and as much as I wanted to stay in the warm there was only really one thing to do and that was to get up, get ready again and get out.

It’s quite a long way down to Garrigill which is the next place with people and houses. We arrived in the early hours to be welcomed by a local resident who opens her house to Spine runners and offers them food and drink and somewhere to charge batteries etc. That’s such a kind and generous thing to do. The lady who owns the house was sleeping so the neighbour was on duty and kindly offered us soup, hot chocolate, toast etc. A hot chocolate would be lovely I said, ‘with squirty cream and marshmallows’ she said, ‘oh yes please’ I answered. I also had a banana and some peanut butter on toast. Today had definitely been a good day for eating! As we said our goodbyes twenty minutes later it only took a minute or so for my stomach to remind me of what i’d eaten today and it started to make some quite strange sounds. I managed to hold onto Alston, the next major checkpoint. This section had been good today with a real sense of adventure about it all.  Alot of people say it’s the best day in terms of terrain and obstacles and landscape. The very end of the day dragged like the other days before this. The last six, four, two and last mile would all feel like ten. My legs, feet and tired state of mind would become pure punishment and I’d slow down to a snails pace. Upon reaching Alston and the very comfortable checkpoint I was again very happy but also extremely tired and just wanted to sleep rather than eat anything else. I also really, really needed the toilet!

Thursday

I had Lasagne for breakfast, coffee and bananas. Upon leaving every checkpoint during the spine race runners have to complete a mandatory kit check, it can either be a full kit check or partial. I was asked to show my back up base layers and I couldn’t find them, i’d had them all in a black medium dry bag and realised the whole bag was missing, I was confused to where it could be, it wasn’t in my drop bag either of which they kindly let me check because you have to submit your drop bag before they then check your backpack to ensure you have everything needed on the mandatory kit list. Then a woman appeared and said ‘Is this it?’ and there it was! ‘I found it last night she said’ I was so relieved but had absolutely no idea how it fallen out. I left my bags in the corner at the table of which id been assigned to upon arrival to the checkpoint so I’m guessing a volunteer dropped it when moving my bags. Anyway, spare base layers checked and correctly put back into backpack and I was ready to move out again with already achy feet. James and I headed straight to the petrol station just up the road for a sausage bap, coke and my sugar crack fix in bags of jelly babies and skittles. Off all the days I think this leg of the race was the slowest and frustrating. This leg is around forty miles and takes in the historic Hadrians Wall, apart from that I remember it being pretty non eventful. We walked on through Slaggyford and stopped near a church for a babybell cheese and also to adjust my bag, which would annoyingly and randomly slip from one shoulder so I tried to re pack and get the balance right and re tighten it. From there we moved onto Hartleyburn Common and Blenkinsopp Common which were slow going, very remote and quite bleak. The documentary crew were ghosting us for a while across this empty section. A sealed box of snacks for Spine runners awaited us as we crossed a road. I grabbed a couple chocolate bars and a packet of crisps. So much of the Pennine way is marsh land, commons and bogs, its beautiful in its own lonely bleak way. I remember speaking with James at Tan hill discussing why we do this and remember saying that you have to have a huge degree of patience in races like this. The slim paths go on and on for what seems like forever and easy to stray of course and you’ll find yourself cutting across thigh deep heather, snow and bog to try and get back to the path, sometimes it’s just easier to turn around and go back to where you went wrong rather than try and cut across. So we pressed on slowly under cloudy skies with some light sleet falling. We arrived near Greenhead and the start of a section of Hadrians Wall just as the light was fading. We decided to stop and cook up some food. Another part of the race kit is a stove. There’s something quite self-satisfying about lighting up your own stove and cooking a meal up whilst out there. James decided to cook his up in the toilets at the car park where we stopped but I decided to sit out on the picnic benches with another runner and two mountain rescue volunteers. I had a one thousand calorie Bolognaise dried meal, which I’d had before and they are actually really quite tasty. Mountain expedition foods they are called and I highly recommend them. James didnt eat his mela in the bogs, he joined us at the table too.

So after getting some grub in us we moved onto to the nine-mile section of Hadrian’s Wall, which would prove to be a battle of its own. Hadrian’s Wall actually goes on for eighty four miles, that’s some wall!! Getting along the wall in the dark and snow was slow going and due to sleep deprivation sketchy in parts. In the day if it’s clear the views are stunning, in the dark its just glimpses of huge stone climbs through head torch light and nothing more. There is no end in sight its just patience and moving forwards waiting for the next descent and ascent and taking your time. The worst thing you can do is rush so we just moved calmly and efficiently along the wall. When you’re this far into a race your body is kind of self recovering as you move along. I had some niggles for sure and my feet hurt like hell when I stopped to think about it but your brain just acknowledges what’s happening and you keep moving. I did at times have to take a couple of Paracetemol, which would kind of help for a couple hours, that and my jelly baby/skittle fix and I was all ok. We got across the wall in a few hours and were kindly joined by two mountain rescue volunteers for a little section. They were super nice and encouraging and one of them had this super torch which he put on to show us the last climb we had to do. This thing was well decent and in a geeky way we both said we’d have to get one of them for future adventures. Now following on from finihsing Hadrian’s Wall everything is a bit of a sleep deprived, hallucinational, pain staking, slog moving, blurred memory. All I know is there was a detour in place which was a kind of service road going around a big section of the forest that I think was still un passable due to last years Storm Arwin making that route unsafe due to fallen trees. Anyway the detour was awful. It never ended. I think James was struggling a bit too. It was super cold and I started to see things that really weren’t there. I’ve hallucinated before so I’m used to it but there were a couple of things that made me feel a bit uneasy. As we walked I noticed in the distance what looked like a wheel chair as we moved closer there was someone or something sat in the wheelchair, it was the devil. He was grotesque, crouching and deformed with a repulsive face. I kept thinking it will change and the whole time I looked at it until I was completely level with it didn’t change. His eyes just slightly moved to keep looking at me. I think it was a twisted tree in real life but this was quite a big hallucination and it wasn’t a colourful one. I don’t think I mentioned it to James. Just after this one a massive dogs face was seen peeking out of the forest. His snout was huge, like 12 feet long, he was chilled and I much preferred him to Satan. Things went a bit dark again in the shape of a small girl that wouldn’t look at me; she just stood there on the corner wearing a dress in the cold. Fuck sake have I watched way too many horror films when I was a kid??? I tried to think of nice things, my family, friends and the sunshine, but the dark track and my withering brain was having none of it. The never-ending path of things that weren’t there was taking its toll. James and I stopped for a breather. I crouched down to stretch my legs, James crouched down and then went into a praying position on his knees, his head gently placed onto the snowy track and he fell asleep. He was only gone for a minute I think but I woke him up and said we needed to keep going. It would have been so easy to just lay down and sleep, I tried to bivvy before on last years attempt and it didn’t work for me, I would just get really cold and struggle to get moving again so I’d rather press on with god knows what for company in my sleep deprived state. James asked me about music and we chatted about what we liked and also about marriage and our wives and how we met etc. This chat woke me up a bit and I mentioned the song we had for our first dance at our wedding. James hadn’t heard of it so I recited the lyrics to him. It was Do You Realise by The Flaming Lips. It’s the most beautiful and simple song in the world to me here are the lyrics :

One, two, three, four

Do you realize
That you have the most beautiful face?
Do you realize
We’re floating in space?
Do you realize
That happiness makes you cry?
Do you realize
That everyone you know someday will die?

And instead of saying all of your goodbyes
Let them know you realize that life goes fast
It’s hard to make the good things last
You realize the sun doesn’t go down
It’s just an illusion caused by the world spinning round

Do you realize?
Ah-ah-ah

Do you realize
That everyone you know someday will die?

And instead of saying all of your goodbyes
Let them know you realize that life goes fast
It’s hard to make the good things last
You realize the sun doesn’t go down
It’s just an illusion caused by the world spinning round

Do you realize
That you have the most beautiful face?
Do you realize?

Following on from serenading James I check my phone for a signal and I had one so I played him the song via youtube. It was a super nice moment but we didn’t dance and have no plans to marry. The road ended, somehow thank god. This day had been brutal already and really remote and I’d say was the most self-sufficient day of the entire race. Kind of tough in it being the second to last leg but that’s part of this race and its why you need everything they say on the kit list. It’s all part of the adventure and looking back it’s a good part for experience learning and never ever getting to complacent in a race like this. We moved on and slowly came to a farm, which was an unofficial aid station. There were two other runners in the barn when we arrived. The owner kindly made us hot drinks and soup before going to bed herself. There was a calor gas stove and a bed with blankets. A runner was in some discomfort on the bed and said his legs were so painful he needed some hours rest. The other runner had bad tendintius. I was sat near the barn door so wasn’t overly warm. James had a sleep along with the other two runners. I dozed in the chair and woke to find my hot drink was now cold. I made myself another drink and woke James to say I was ready to move on. The other runner who was awake was called Jake and he joined us down to Bellingham, which was the next major checkpoint. I’m not sure what happened to the other runner. James was just ahead as we entered the checkpoint with Jake a little way behind me. A volunteer walked in with James, I walked in alone and was given a seat near everyone’s shoes. I didn’t overly care and just wanted to sleep. Bellingham is reasonably basic as far as checkpoints go and doesn’t have a wow factor like Alston. A volunteer got me some water and said I should take a shower. I said ‘no its ok’ as it was so cold there I just didn’t want to get in a comfortable ( if that was at all possible ) state of mind. I just wanted sleep. I pulled my sleeping bag out of my bag, blew up my mattress (again all these things are mandatory ) , grabbed my power pack and plugged in my phone and watch and head torch. Doing these things when you are completely shattered takes effort and attention, as simple as they are its easy to forget and just go to sleep but then you’d be waiting around in the morning for things to charge so I was efficient in making sure things charged whilst I slept. I took off some layers but kept on my base layers entered the hall where there were tents, found an empty one thankfully so quickly told James where it was so we could share. I should add it was freezing in the hall. There was a pointless plug in radiator near the door wasting energy. I could see my breath as I passed it, got in my bag, closed my eyes and crashed out. Fuck you Satan, Forty-two miles to go.

Friday

I think I got around 4 hours sleep but definitely felt good upon awakening and it was certainly needed. I came back into the main hall and a volunteer asked me what I’d like to eat and drink, I said could I have some toast but they didn’t have any. Just water, a coffee and a banana first then please. I went to the toilet to brush my teeth and sort some bits out ( flash back to chafe chat, I still won’t go into details ) and caught glimpse of myself in the mirror. Dear Lord! Throughout the race and the severe lack of sleep I’d developed a whole new couple of rings or set of bags under my eyes, I’ve always had dark eyes to which so many people say to me “ you look tired Dave” it’s just how I look, I’m not tired . I’m actually really awake, it’s a bit of a Steve Buschemi thing I guess, You know in Fargo when they describe him and they all say, “yahh you know he was kind of funny looking”. Anyway at this point yeah I looked proper ruined, beyond tired, I had three sets of bags under my eyes for Christ sake so yeah I was REALLY TIRED! Sorry I’m loosing the thread here. Where was I? Oh yeah sorting my stuff and self out ready for the last forty-two miles. The French crew were at the checkpoint. I should add full permission was granted from Spine HQ, for them to document me, other runners and the story of the race and they were super pro at everything they were doing.. A volunteer asked me about it and I said I was a musician. His name was Robin and he was assigned to do my kit check, it was a more thorough check with ten items, including stove, layers, fully charged GPS and phone etc as the last section is quite remote in places and up on the Cheviots it would also be very cold. As I packed everything to move out whilst eating bacon and tomato pasta, which I thought would suck and was actually really nice Robin appeared with his mobile phone playing an Archive song. It was a live video ‘where was this?’ he enthusiastically asked, ‘ Oh some TV show I think’ as I squinted to look at his phone screen. Other runners noticed and the attention was a little off putting. I love my job but sometimes get a bit shy when things like this happen, I suppose it’s a rare thing for some people so its brings a touch of glamour I guess and is so easily available via the internet but Robin was super nice and I hope he is now a fan! I also had a nice chat with Jonathan who we had covered some of the race with, he had mentioned his daughter was learning the bass guitar and was getting into bands, I recommended some Joy division and New order as the bass parts are great to learn on some of those songs. Jonathan was a super nice guy and was definitely going to finish the race. I wished him the best before James and I moved out and on. It was around eleven thirty I think. I knew the light would fade in what would feel like minutes and knew we were in for a tough final push, but that’s what it was, the final push! After a quick stop for sausage rolls, coke and you guessed it – JELLY BABIES AND SKITTLES! ( my poor teeth ) we carried on across Troughend Common then on through Redesdale Forest. Some of the views were beautiful and the climb up to the start of the forest was stunning. You could see the Cheviots in the orange sun crested distance. I was in a  beautiful place and again thought, this is the reason I do this.

As we walked along you could still see clearly the damage that Storm Arwin had done, trees all in a line knocked over, roots up and left crippled and broken. Nature at it’s most furious for us to see. The daylight faded quickly and darkness set in again as we walked through the forest. It took a bit of time and was slippery in places due to the impacted snow becoming flat and slippy. As we neared Byrness of which there is a thirty-minute stop off it was early evening, around six fifteen. A nice volunteer who lead us to a house greeted us. ‘mince and tatties?’ he asked, oh yes please we said and I also did something I never ever do, I had a cup of tea! I’d been suffering with acid reflux for most of the race due to the fats in some of the food, chocolate, sweets etc and antacid tablets were a huge part of my diet on this race, coffee as much as I love it wasn’t helping so tea it was! The mince and Tatties was superb and he offered me seconds of which I greedily accepted. James had a five minute power nap before they announced we had five minutes before we had to leave so up we got, packs back on and out for the climb up onto the section that leads onto the Cheviot Hills. It’s a steep ascent up and I was a sweating a little bit, I had multiple layers on but didn’t want to take any off as I knew things would get much colder once up on the hills. It did! As we pressed on through the snow a wind picked up, it was strong and as we moved along a section it was pressing hard on our right side. Cocooned in my layers with three hoods and a balaclava I had to turn my head to avoid the wind and could feel it pressing hard even shaking ym walking sticks as we pushed on. The night had set in as we made it to the first refuge hut ( Hut 1 ). It wasn’t great there to be honest and for the first time I got cold. James had a hydration meal which he cooked up, I wasn’t hungry for a big meal after the mince and tatties and also didn’t want to get my stove out and empty my bag. I sat and tried to sleep with a space blanket wrapped around me. The two Mountain rescue volunteers weren’t overly chatty and I’d hoped they’d maybe be able to make us a hot drink but it wasn’t to be, after all this is a self-sufficient race and nothing is guranteed with things like that. It was nine miles to the next refuge hut ( Hut 2 ) so I was relieved when James was ready to go as I really wanted to press on mainly to get warm again. I changed my gloves to heavy-duty winter ones that once warmed up were superb. I could feel my feet also becoming cold for the first time and my shin was becoming very painful on descents. James and I chatted about music again and James started to sing. He sang songs he liked growing up and some country and bluegrass stuff I think. We bounced songs off each other, songs from the 80’s, the Beatles and even some of my own songs which passed the time nicely and was fun. James was a Tracy Chapman fan, I knew a couple of her songs of course but didn’t know the one about the Screaming and the Ambulance. James kept singing the lines ‘ Last night I heard the screaming’ and ‘the ambulance came’ it was slightly unnerving for some reason. If I’m honest I wanted him to stop singing it. But he was in his zone and I wouldn’t want to break that so I tried to shut it out. The lyrics were dark and morbid and I was struggling a bit mentally. Help by the Beatles would have been more appropiate! We went off route a couple times and had to cut across some parts in thigh deep snow. We kept checking the GPS to keep us on track but you’d go a few minutes without looking and that’s when you can stray off course, its so easily done. especially in the tired state we were in. Onwards we pushed, I mentioned it was now two am in the morning and it only seemed like minutes ago it was six thirty and we were in Byrness. Step by step across the frozen and snowy night hills we continued. Hut two finally came and the two Volunteers were super up beat and friendly and offered us hot drinks. I wrapped myself in a space blanket again and felt better than hut one. I fell asleep leaning on my knees and remember the volunteers kindly lifting me up and laying me down on the bench I was sat on, laying a blanket over me and letting me sleep. I don’t know how long I slept for, I think maybe thirty minutes but I felt much better afterwards. My feet were really aching and my right shin was super painful now. I couldn’t walk properly on it, the constant pounding on frozen ground was really taking its toll and it felt like tendinitis for sure and was causing me to limp a fair bit. I managed to shut out the pain a smiuch as I could. As more hours passed the sky slowly started to lift to a deep blue with an orange slither appearing in the east. It was beautiful up there. I think it was seven miles from hut two to the finish and then we got to the amazing signpost to Kirk Yetolm that reads – Four and a half miles! The sun rose slowly and beautifully, making the hills look otherworldly in a snowy white, pink and orange light.

We passed the four and a half mile sign heading downwards to the close but not so close finish. With three miles to go my feet suddenly exploded! Severe stabbing freezing cold needle pain meant only one thing, blisters! I’d come so far with no damage but so close to the end my feet just gave up. I had to stop and James kindly tried to help. I had spare socks and James had some K tape to put over the blister. We moved on and then my other foot on my heel burst sending shooting pain in my foot and heel. It’s such a horrible and painful feeling and something that luckily doesn’t hardly ever happen to me on ultra runs but this time my feet were having none of it. Again James kindly helped. It was frustrating for this to happen so close to the end and I was moving super slow and in a lot of pain. Every other step was shooting pain up my left heel and my shin was aching heavily. Down we went and I could see the village of Kirk Yetholm in the near distance. The road came and I limped on, my phone rang and it was Nicky my wife and the kids, It was so nice to chat to them as I neared the finish, it took my mind off the pain I was in but during the call there was a few sudden swear words due to the pain of the blisters. There’s one last climb up before you descend into the villageof Kirt Yetholm, we got up the hill and together with cheers from both our family’s and the Spine crew of staff and lovely volunteers we slowly ran to cross the finish line and on Saturday the twenty first of January at nine forty four am, some one hundred and forty five hours, forty four minutes and forty five seconds  and two hundred and sixty eight miles since starting the race we simultaneously touched the wall of the Border inn hotel, the end of the Pennine Way, the official finish of the Montane Spine Race 2023.

Reflection

I haven’t really been able to celebrate finishing the race. What is a celebration of doing something like this? It takes time, that patience thing again. The beer I had once back in my hotel following the finish was amazing and in my super sleepy and bleary state it was so nice to chat to the French crew and my loving parents about the race. The hot chocolate and vegetable chilli straight after finishing and the kind staff at the Border hotel were also amazing. It was nice to speak to Phillip Hayday Brown afterwards who is the founder of the race and I was chuffed  that he granted me my medal upon finishing. This race truly is something unique. It’s so very hard but also so very rewarding in so many different ways. It takes all sorts for it to happen and you meet all sorts of interesting people out there. It takes guts and determination to keep going through so many aspects of pain, tiredness, emotion and strength. There are times when you think why am I doing this, when will it end? How does it end? Its fun, sort of and I love the adventure element andf the nature and elements you are amongst for so much time and the people you meet who help you in ways you don’t realise. My meeting with James was unique. It wasn’t planned; it just was what it was. Friendships though adventure. We spoke about so many things, personally and easily, funnily and in melody ( sort of ). When you are out there doing a race like this most inhabitation’s go out the window, you are laying bare a huge part of your soul in a way and connection means a lot. This race has a real true spirit and I’m honoured to be part of it all. Not once did I think about quitting and it proves that if you re-group and re try then you can achieve what seemed impossible.

Thanks

I’d like to say a huge thanks to parents and my family for their ongoing support in letting and helping me fulfil these crazy ideas and dreams of achievement in ultra endurance. I’d like to thank Salomon for supplying me with some great equipment and clothing for the race. We are making something special here I hope. Petzl for the head torch, it was superb. All of my friends and fans that sent lovely messages of support, the man with the pork pie and last but not least James Hargan who I spent so much of this journey alongside, chatting, singing, sharing nuts and sweets, telling stories to stay awake too and the silence.

I am Dave Pen

Some more photographs


TWO OUT OF THREE AINT BAD

UTMB 2022 – THOUGHTS, WORDS, RANTS AND REFLECTION

FLIGHT – BA0724 – SEAT 22B – To GENEVA –

The bubble of coffee and the 4am banana sits like a balloon in my stomach at thirty thousand feet. I’m wedged like a thong on a fat ass in the middle seat. Outbound to the French alps to push my body and mind across it’s beautiful and savage landscape around its master mountain The Mont Blanc. I’ve been here before and I keep coming back like some kind of sport masochist. The desire still there, the pain and the unknowing, how did this become an addiction? It’s an addiction I must like or I wouldn’t be here. 

I don’t write enough, I don’t record enough, I don’t tour enough, I don’t work enough, I don’t run enough but I’m still trying within the slots of life that I have in front of me. Still In my bloated seat, I need to piss, I need to fart but I can’t. I’m stuck and feel most uncomfortable. Observing my very close surroundings I think the guy asleep next to me is also maybe running the race? He’s wearing running branded clothes and flip-flops, I’ve never worn flip-flops on a plane, I don’t really like flip flops to be honest. I do have some sliders though (to my shame) but I wouldn’t dare dream of wearing them with my feet out on a plane, my feet, especially my toenails are a tad wrecked from all of the running I do, maybe I should check out his toenails and see if he has any at all or if they’re mangled and blackish then I’ll really know if he’s an ultra runner. I checked and his toenails are perfect! Maybe he has a good chiropodist or manicurist? Maybe he just likes running brands?

ARRIVAL –

Upon arrival into Geneva I find the desk for the mountain pickups and wait with some other running clad humans. I end up in the front seat of the van as we make our way to Chamonix. I speak with the driver who turns out is also a musician and when I mention the band name he is shocked and happy to know he has one of the members of Archive alongside him. We chat about audio plugins and keyboards as we find my place of residence not far from the Chamonix main square. We find the place, he wants a selfie, I oblige of course and the kind face of Matilda who is the wife of my friend Fabrice greets me and shows me in and to my room located in the basement. Fabrice and Matilda and their company are also the main media team behind the footage and live coverage of the UTMB. They have kindly given me a room at their rented accommodation for the race.

I settle in then go for lunch and then mooch around Chamonix in the hot sunshine. I’m always in ore of the stunning setting that is Chamonix. Mountains surround the town and it never fails to take my breath away. Alone as I am on this adventure I take stock by just sitting on a bench and stare at the mountains for some time. I meet with some other contacts and am invited to the Strava Party. The CEO of Strava is there and does a nice speech about Strava and its ideals and quality’s. There are then four guest speakers from different cultural backgrounds who all speak about running and community, as they speak the noise behind me grows as alcohol is available and peoples attention tends to wane if they are drinking and the sounds of their own voices or conversations take on more important meaning. I try and am polite by listening to all the speeches whilst sipping Orange Juice. Just after the speeches end I’m introduced by my friend Alexis to some other runners and people that work in the running industry. We speak about a potential documentary we want to make in 2023 and most people seem very interested about getting involved somehow. People ask me if I’m running the race and how I feel about it. I say I’m happy to be here and will take the race as it comes really. I say I’m focused on keeping moving and finding a meditative place in my head. It’s kind of strange that runners I follow on social media are here at this event and I’m introduced to people that I already know of, I’m not star struck but I have found inspiration from some of these runners which is kind of cool. I also realise that alongside the CEO of Strava I’m the only one wearing jeans, running legs are everywhere. I start to feel tired and can’t face another orange juice so make my escape and head back to the chalet to sleep.

Lyric idea – I can hear the organ playing as the sun comes though the window reflecting off the sea.

I can hear your roaring laughing as you turn and smile at me.

THURSDAY EVENING –

I’m Sat in Chamonix square as runners finish the OCC Race a few metres from me, the building nervous energy slowly creeping inside for tomorrows start of the UTMB. I slept long this morning which was good and then had fish and chips for breakfast, followed by four small deserts and two coffees and a bottle of water. I’ve been mooching around Chamonix taking in the ambience, sitting, reading and relaxing amongst the soaring beautiful surroundings. I register for the race which all goes smoothly. I’ve honestly no idea how this race is going to go for me, I’m just happy to be here and be able to be in the mountains. I know whatever progress I make it’s going to hurt at some point but I need to bury the pain and keep moving. It’s so easy to stop and I mustn’t, I really mustn’t. I’m invited to another party put on by the media team I’m kindly staying with. I stay only a little while as need to rest before tomorrow. Tomorrow is the day.

FRIDAY –

I returned for another round of fish and chip’s as it was so good yesterday I thought I’d keep the fishy battered buzz going. It’s been raining and the temperature is much lower than yesterday. The CCC race is on the big screen across the square and up in the mountains it’s wet, grey and misty, that’s more like it! I return to the chalet, which is so quiet as the media team are all working on the race at the UTMB HQ. I shower and prepare everything. I lie on the soft carpet and close my eyes and focus. Everything is so quiet and still. I let my body relax and visualise calm places and trees, mountains and the sea, I stay this way for twenty minutes.

Up, dress, sort, drink, charge, arrange, pack, think, breathe and move. I walk into Chamonix and drop my drop bag off. I buy a pastry and a sandwich. I sit near the river and eat. Some other runners are doing the same, all waiting nervously to begin.

Starting the UTMB alone is a first for me, I had some nice texts of encouragement from family and the Zen Team (a small group of friends on a whatsapp group chat) but standing there without any distractions, just me and my mind ready to take on 105 miles and 30,000 feet of ascent fills me with nervous exited energy. Vangelis plays and we move slowly over the line and out into the race.

THE RACE  –

I think the best way for me to write about the actual race is to kind of reflect on it. Parts of it from what I remember rather than a detailed place and timings write up   ( I think I did that back in 2017 ) . This is how I wanna do it anyway so let’s see how it comes out.

I started well but was wearing my rain jacket, which just ended up being a sweat jacket so I swiftly removed it after about six miles as it had stopped raining and wouldn’t rain again the whole race and I wouldn’t wear the jacket again either. My plan for the race was to get through the early checkpoints as quickly as possible, so no sitting down, just get in, refill, grab food and get back out. I know I needed to get as much time under my belt as possible and this was the only way to do this as I knew the climbs would become bigger and I would also become slower. I did exactly this through the first few checkpoints and felt pretty good. I can’t remember where exactly but I looked at my watch and noticed it said ‘off course’, I knew I was on course but also noticed nothing was happening on the screen, I pressed a few buttons to check the time but nothing happened. My watch had crashed! This has happened before and it happened back in 2019 on my last failed attempt. The ghost of ultra past was trying to mess with me I thought. I tried to restart the watch and the blue Garmin triangle of doom appeared and there it stayed..forever. In 2019 this really stressed me out but this time with my mind focused on just moving I actually didn’t give a shit, I just thought, oh well it’s only a watch, the route is brilliantly marked and there’ll always be someone in front of me who will hopefully know where they’re going. Be gone Garmin Demon!!

I remember coming into Les Chapieux feeling good, in 2019 I was so tired by this point and not really with it, I remember being in the food area and it being rammed and really hectic, in 2019 I went outside and laid down on the grass ans felt genuinely fucked! This time though I felt stronger and also had food reserves with me so didn’t muck about trying to get food and I was quickly in and out and then heading up to get across into Italy. I wanted to get into Italy before sunrise as I knew from 2019 the sun was clearly up when I crossed over and I was chasing the cut offs already by then. It’s a long slog up to Col De Le Seigne but I made it in reasonable ploddy time and it was still dark (just). A slim slither of new day dawn in peachy yellow forming in the distance between the mountain skylines meant I was doing well. “Welcome to Italy” the Marshall said as my number was beeped and I headed down before going back up around the Pyramides Calcaire which is a section I don’t really like, Its very technical with loose rocks and takes time to get around so I took my time and got over this section. Making my way down to Lac Combal I notice some photographers and it’s the very talented  and friend Alexis Berg, I say hey and he says “ yes! He is here” I took these words as cool comfort. I don’t stop to chat as I have some kind of momentum making my way down to a first real pivotal checkpoint in the race for me. I don’t stay Long at Lac Combal and I start moving, its cold in the shade moving alongside the lake but I know as soon as I start to climb and the sun appears it will be hot. It’s always hot in Courmayeur, which is where I’m heading. Before Courmayeur there is a checkpoint called Checrouit, reflecting again to 2019 and I remember getting here and there were bands playing, I was fried by this time in 2019 and I remember sitting down and watching the bands play, song after song after song, This time though, I heard one song and I think it was a Fleetwood Mac track. I munched down some pasta real quick, refilled water and got going to the incredible steep dusty decent down into Courmayeur. It always hurts getting down here and I was slow but just kept on moving down. I arrived at 10.31am, over three hours ahead of the cut off. I found my drop bag, as had no support team here, which in a way helped, as I had nothing to wait around for or to chat about too. I treated a small blister that was starting to rise, changed my socks and ate some food. I thought about sleeping but it was so busy and noisy in there it wasn’t comfortable at all. I kind of mucked about a bit with stuff in my bag and stupidly tried to do Wordle! My brain was having none of it! I should have left earlier, what was I waiting for? I knew I’d have to sleep at some point but this wasn’t the place. I also knew this time in 2019 I was almost finished and had to rush to get out of the aid station moments before cut off time. This time I had time!

It was very warm outside in the bright Italian sunshine and the climb back out up to Refuge Bertone is brutal. It’s so hot, dusty and so fucking steep. I got straight to work on it, step by step, pausing now and then to take stock, breathe and sip the water I had and just keep moving forwards, up and up and up. I arrived and thought ok, maybe a little sleep. Other bodies occupied all shade, I found a slither of shade, I laid down, my legs burning in the alpine sun. Another runner spoke to me, “First time? I said no, third time, one DNF and two finishes, Two? He said, so you’re gonna finish this one then? I’d got my words wrong in my tired state but upon hearing his words I sat straight up, got up and carried on without the much needed power nap. I made it to Arnouvaz (where my 2019 attempt ended) and there I finally got a much needed power nap and some food. It was very much needed but when leaving the aid station I started to panic a bit thinking I’d taken too much time and was now going to lose time getting up the beast that is Grand Col Ferret. The power nap must have worked wonders as I got up Grand Col ferret and into Switzerland in good steady time and then ran some of the way down into La Fouly. I don’t remember much about this aid station or much about the sections after here. Maybe it was Champex Lac or Plan De L’au where I couldn’t find a table to sit at that wasn’t right in front of the open doors. I sat down and put my head on the table to try and get another power nap in. I must have been asleep for five or ten minutes but suddenly awoke shivering like mad, the cold air took over every part of my body, I then coughed and was almost sick, my body felt like it was going into some kind of shock due to the tiredness and strain and then the coldness. I also realised I hadn’t taken a crap since way before the start of the race. Not getting too graphic but I found the toilet and still seriously shaking, managed to go and maybe I flushed out the toxins I’d built up and immediately felt better, I then remembered I had a lemon Fanta on me which had cooled nicely in the night mountain air, It went down a treat, I had some soup, bread and some salted crisps and was ready to get going again thankful the shaking episode had passed and I was ok. Writing this as I am it seems too quick to then be at Three Big climbs to go, seventy eight miles done and twenty seven to go with around nine thousand feet of climbing left….Christ!

Moving forwards and above the tree lines the air was cool but not too cold. Amongst the trees it was quite humid but across both nights the weather had been almost perfect with hardly any wind. Clear skies and the stars shining above the alps, sometimes I’d look up and see all the head torches making their way up and up and I’d see a star and think, is it a star? Or is that another head torch? In the night it’s impossible to judge just how high the mountains are sometimes. Heading into the morning light I was starting to believe I was going to finish the race unless a serious injury occurred. Hallucinations had been happening all night but they weren’t anything too bad that I couldn’t handle, a young Keith Richards in a rock was a nice one alongside many other distorted faces among the trees, roots and rocks but there wasn’t anything physically wrong which was a great sign. The first climb took a while and was tuff mentally up and down into Trient. The second climb of the final three I didn’t find too bad for some reason and it went quite quickly so coming down into Vallorcine I felt good and ready to make the final push. I had some soup was which was saltier than the sea but managed to get a bit down. I looked across at some other runners with supported help and one runner had fresh hotdogs made for him and the runner next to me was having an alcohol free Heineken whilst slipping on a nice clean pair of Solomans. I checked my phone for some support and quickly read the messages from loved ones and friends telling me how good I was doing. It was nice to read the kind words and it gave me some more inner strength to finish the final piece. I replied to my wife and then was just replying to my folks when my phone died. With no watch and now no phone it kind of felt fitting that this race which had been taken on alone and with no support was just me, myself and I for the final push. The time I’d spent silent just breathing and taking in the mountains before the race was all coming to it’s final stage. One climb to go!

Out into the sunshine I went and with a small wave of emotion I started my way up to Tete Aux Vents, the last highest point of the race. It took for fucking ever!! The entire climb was in the sun so it was so very hot and so very slow. False summit after false summit, I think this happens when you want something to end so every ridge line makes you think it must be just over that and so on and so on. The summit finally came and I think it was about 3 miles to the final checkpoint at La Flegere from there. In the heat I was taking on a fair bit of water naturally, so when I saw a beautiful waterfall flowing with natural mountain spring water I took no time as did the other runners in filling up my bottles with cold fresh pure mountain spring water. The last section to the final checkpoint was a little bit technical with many large rocks and tricky bits to manoeuvre around. It took time but coming down into La Flegere I was greeted by the photographer Yann Gobert. I’d met Yann on my arrival as he is part of the media team that I was staying with and he is also a UTMB official photographer. We chatted and just before the aid station there was a bar of which I asked the barman if they had any Oringina , they didn’t sadly, I had the desired taste for it but it wasn’t to be, or so I thought. I sat very briefly at the final aid station, Yann was in there taking pictures and chatting to the other runners, he asked me If I could run downhill, I “don’t think so” I said, or maybe I said “no chance” I cant quite remember, the point being I didn’t think I could run at all really.

FINAL PUSH

I left and slowly started to move downhill, the final section of the UTMB into Chamonix is all downhill and goes through a winding woods and then comes out at the far end of town and then through the town to the arch at the end in the square. I started to move steeply down quite slowly and as I got into the wooded section, which is about three or so miles long, I all of a sudden started to run. I knew I was going to finish but suddenly had so much energy and strength in my legs that I could run and jump over roots and from rock to rock and I really started to gain momentum on this final stretch. I was moving so easily down and thoroughly enjoying myself. I caught up with Yann again who had been taking pictures of another runner, “ I didn’t think you could run down” he said, “ I don’t know what’s happened “ I replied, “it must be that magical mountain waterfall water I drank” I carried on with Yann running in front of me taking pictures and through a small area with a bar and people cheering all the runners on. Runner after runner I passed moving more easily than I had on most of the race. Suddenly Yann caught me up again, “ here” he said and gave me a cold can of Orangina! What a legend, I drank it in one go, gave him the can and ran on towards Chamonix with such spirited momentum I felt fantastic. I didn’t stop running into the town and the crowds of cheering people passing more and more other runners. I came along the river where I’d sat many times before the race and round and down onto the cobbled streets still pushing with everything I had in me. Coming round the corner and along the final straight to the archway and the beautiful finish line, I shouted “COME ON “and raised my arms crossing the line. I had finished the UTMB 2022! I was elated, tired, and emotional then suddenly had to sign some CD’s and an autograph for an Archive fan who’d been following the race and turned up to congratulate me and send best wishes to Darius following the postponement of our tour due to his illness. My Friend Fabrice and his wife Matilda from the UTMB Media team were also there to congratulate me. I moved through the crowd and found somewhere to sit down and in my tired and emotional ultra state drank my finishers Mont Blanc beer.

Big cheers to Fabrice, Matilda and the Wild Media Team, Nicky and The Zen Team, Mum & Dad, Alexis and Crew and everyone who wished me well with words of encouragement.

Photo credits – Yann Gobert.

My Name is Dave Pen


UTMB 2019 – THE HANGOVER

Is it a slump? Am I tired? Am I bored? Am I un-inspired or am I over thinking it all.

The constant noise of the screaming and yelping of all the kids in the indoor soft play area is chaotic, its pouring with rain outside so I thought a 10 am opening slot at the soft play would be fairly chilled in some of way, I was wrong, we had to que up and the place was rammed with squeaky screaming human sardines by 10.07am. I noticed some runners out in the rain on the way here, good on them I thought. I’m thinking right now how blissfully calming and beautifully grim it would be out on the downs right now in the pouring October rain. The breath, the cold, the wet and my pounding heart of feeling amazing to be free and alive.

I’ve run twice in the last three weeks. Every time I went out after not finishing this year’s UTMB I’ve just felt drained and un-inspired with nothing working right. I’ve felt frustrated at suddenly running at an average of ten-minute miles on short runs. This has never happened to me before and I hope it will end soon. I’ve taken a three weak break from running.

I like to think that not finishing races is good for the soul. You learn a lot when you don’t complete something I suppose. I don’t like not finishing things but on this years UTMB I had to concede and accept that not finishing was a good thing this time around. I guess on reflection I did get some things wrong, I didn’t properly sort out my accommodation so when I realised the place I had booked was miles away from any roads I luckily found a hotel next to the train station in St Gervais Le Bann but It added to a bit of stress. After registering for the race I then did a photo shoot up in the mountains for a magazine feature and article that was being written about my running and music lifestyle. I didn’t feel that this made me tired in any way or took away any preparations from the race. It was a fun thing to do and it actually took my mind of it all and was good PR as they say.

I didn’t sleep great the night before the race as it was very warm and I couldn’t really settle through the night. Pre race nerves. I tried to relax the next morning by listening to some relaxation and meditation audio but half way through the falling waterfalls and cool mist a bunch of fucking spiders showed up and crawled across my peaceful state and ruined the whole calming vibe. Why spiders?

I mooched around the little place I was staying and had some lunch whilst waiting for Mike and Lee to arrive. It was nice knowing I had two friends coming to support me along the route and spending time with them in the running world is always a good time amongst the sweat, pain and un- known-ness of running ultra marathons.

At the start of the race the heavens opened and the slow push to get across the start line began. I felt good running through Chamonix and then onto Les Housche before the first climb. It felt busy and I was really sweating in the muggy warm air. I spoke with a guy from Belgium who said he had a plan to finish the race in under forty hours, he offered me his plan as he said he had two (I guess they were written down) but I said I was OK, I never saw him again and have no idea if his plan worked or if he finished the race. The setting skyline was like something from a Monet painting and was stunning to see and feel amongst the beautiful alpine backdrop.

I met with Lee down in St Gervais, It was real busy so I managed to grab a corner of a bench outside and rested for a few minutes before the huge ascent to les Contamines. I felt I was doing ok at this point but things didn’t feel as calm ( If that’s the right word ) as they did in 2017. I don’t really remember much about getting to Les Contamines but upon arriving again I felt very hot and drained. Annoyingly my Garmin had just stopped working. It completely crashed and locked up with a blue triangle on the screen so I had no idea how long things were taking. I didn’t overly feel tried but I felt slow and my focus wasn’t great. Looking back at the photos of me arriving in Les Contamines and chatting with Mike I looked fucked!!

I set out into the dark still very warm and headed up, up, up towards La Balme and then Bonhomme. I noticed more runners passing me as I slowly made the way up through the dark. At the Chapieux checkpoint I got some soup and bread. Inside the food area it was rammed and the pushing and shoving bothered me a bit, it felt like there was too many people. I sat outside on the grass and tried to get my head together. It was still very warm but the officials were asking people to put their jackets on for the climb to Col De La Selgne. I think this was when I first started to doubt I was going to finish the race, in 2017 I got to the top just as dawn was breaking, it was snowing and everything was frozen. This year the air was still warm and the sun was up when I got to the top. The climb went on and on and on, it felt so long, much longer than 2017. Everything was feeling longer, slower and hotter. A helicopter flew over us upon reaching the top. It was beautiful up there with the rising sun and the cool mountain air and breathtaking views.

I grabbed some water and coca cola before starting my way to Lac Combal. In 2017 due to the severe bad weather this part of the course was changed so then we headed straight down to the Lake, this time as the weather was ok and no changes had been made to the course we didn’t go straight down instead taking in a path around more of the glacier across large stones and quite tricky terrain. It added way over an hour to what it took me in 2017 and by the time I got down to Lac Combal I was starting to feel it. My legs were hurting on the descents and I was running out of power. I sat down at the aid station as the sun poured down over me. Mike, Lee, Pat the journalist and Christian the photographer were there aswell. I can’t remember saying much during my rest. When I got up to leave it was hot and I knew the next section was gonna be tuff in the morning heat. I walked along the path with Mike and Lee chatting and then started my way to Courmayeur. I can remember it being slow and coming to a small waterfall of which a guy just walked fully clothed into it and sat down. It must have felt amazing and I thought of doing the same but then thought about soaking wet clothes and chaffing and also losing time by sitting in a cold-water fall. I was fearing not making the cut off so just kept moving in the heat up and up and up. I came to another checkpoint of which I didn’t remember from 2017. It was very busy and there was a band playing. I got some pasta and sat down and watched the band play about three songs, I remember they played a Hendrix tune. They were pretty bad but in a good way. I was taking way too long and should have just kept moving but it was so hot. The descent down into Courmayeur is one of the steepest and hardest descents I’ve ever experienced. It’s long and windy and through the woods so its all tree roots and is very steep. Every step hurt like a mutha fucker. Man I suck at downhill and my quads were like bricks of pain. There was nothing soft in any of that descent and the whole thing was agony. I knew I was much slower than 2017 but got into the aid station, hot, tired and slow. Through miss-communication or just not planning things right I was really falling behind. I thought I had to be in Courmayeur aid station by 1.15pm I got in at 12.40ish. I was pretty done in after the descent down and no sleep for almost 30 hours. I went to the toilet and was sat there thinking I could have a wash, change my clothes and prepare for the next Sections and I over heard two guys say we only have 7 minutes to be out. I suddenly realised the 1.15pm cut off was the time I had to be out of Courmayeur. I managed to change my socks and quickly get over the time mat and get out into the blazing Italian sunshine at 1.14pm. Patricia managed to grab some food for me and loaded me with stuff, which was a massive help, as I’d had no time to eat anything. I could feel it slipping away but pushed on and up for the massive climb back into the mountains.

The best can of Fanta I’ve ever had!

As soon as I started my way up I knew it was gonna be one of the hardest climbs I’ve ever had to do. I noticed a few runners heading back towards Courmayeur after about 15 minutes. One of them said good luck to me. I found a water fountain before heading back into the woods of which I stuck my head under; it felt like heaven, I also looked to see there was nobody behind me. Just before I got into the woods I saw a woman trying to be sick, she was reaching hard. I asked if she was ok and she said “I just want to be sick but I can’t” I didn’t see her again. Crawling up through that ascent was gruelling. Its so steep and so slow going it feels like it will never end. Along the trail, which isn’t very wide, I kept seeing runners just asleep on the verge or on rocks or going back towards Courmayeur. I briefly spoke with another runner who had a happy face and looked in good shape and I think he said to keep going and I replied will it ever end? I knew the time was slipping but I physically couldn’t go any faster. I finally made it to the Bonatti checkpoint……. And in my sleep deprived state I had the most real hallucination I’ve ever had. I saw Lee and Mike looking over a rock waiting at the aid station. I honestly thought it was them. I got through and rested in the shade, I fell asleep for seventeen minutes as somebody else’s alarm went off three minutes before mine. I knew I was close to not making it but I had to close my eyes. I got up and headed on knowing the time was almost gone thinking I’d see Mike and Lee, they weren’t there, they’d never been there. Carrying on the weather started to change a bit thankfully and some cloud cover came in. I remember getting to the next checkpoint and knowing it was all over. The guy who I’d seen on the climb was there and he asked me if we were going to make it and I sadly said its not gonna happen this time mate. His eyes filled as did mine and we shared a brief moment of solitude in knowing we weren’t going to finish the race. I said to him these mountains aren’t going anywhere so you have to come back and beat them. I also spoke with another English guy who said he knew it was over and knew the next section of the race is the hardest bit and there was no way he’d be able to do it. I said to still do the next section as if we’re in the race though and I set out with around one hour fifteen minutes to get through 7km with dark clouds forming and a the distant sound of thunder beginning to rumble.

It doesn’t sound a lot but when everything is hurting and your brain and soul is tired you can’t rush anymore. I took my time and made my way down to what would be my final checkpoint at Arnouvaz. I ran past a photographer who took my last photo of the race. Lee and Mike came up to find me and I came though 25 minutes behind the cut off. A pretty young woman smiled, said sorry, took out some scissors and cut my tag in half. I walked through the empty checkpoint, sat down and then the heavens opened and a massive thunderstorm erupted. Torrential rain poured down. My second UTMB was over.

To reflect I certainly found this year’s UTMB so much harder than in 2017. Maybe I had over done things with running the Pennine Way in late June and hadn’t given my body enough time to rest. The heat certainly played a factor and this was my first ultra in this sort of heat so that’s something I need to work on somehow. I know I need to work on strengthening my legs for intense downhill running too. It was great being part of this great race again and I enjoyed (if a tad gutted) watching the last runners get across that finish line back in Chamonix.

Ultra running has become part of my life so this setback is just part of the journey, like life I suppose. It’s ups and downs, easy going and hard going, one foot in front of the other.

I am Dave Pen

Huge thanks to Columbia Clothing, Mike Bird, Lee Wilson, Pat and Christian and my family for your support on this race x


CURRENT THINGS & REFLECTION

START OF BLOG – Eleven days until I attempt to run two hundred and sixty eight miles in seven days or less, I’m feeling better and the cough has gone. It’s June and I’ve had the central heating on because the weather is grim and cold for this time of year and I can’t seem to warm up in the house, maybe I should get some carpets?

BLOG SLACKNESS and MUSIC – I’ve become so slack at using my blog, (I’ve banged on about that before) it seems to take me ages to upload photos I might have took from some various trip last year and to actually write a blog. Most thoughts I have tend to be lyrics and music so any kind of song writing/demo-ing has to take preference over pretty much everything else in time that fills a day apart from family stuff which goes at a thousand miles an hour with two very active, happy, sad, laughing, crying, screaming, cheering, emotional, beautiful little females. 2019 started very pro-actively and a load of new material has been recorded for a future project of which I’m very exited about it. It’s weird, conceptual and about something I’m fascinated about. Hopefully there’ll be more news on it soon. I’ve also just started writing some nice rough demos for new BirdPen material which leads me nicely into the next bit of the blog.

The BirdPen tour earlier in the spring was good and big cheers to anyone who came to see us out on the road. I’d also like to add a massive personal thanks to anyone that donated some money to us via merchandise, music or kindness following the news of Pledge Music’s disastrous, terrible, fucked up, stealing, bullshit collapse of the company. Of which BirdPen and many other bands have been financially shafted and had money that was pledged by the fans stolen! I sincerely hope a full enquiry is held and we all find out how and why this happened. You can read our full statement on the matter at the BP website here – www.birdpen.com

The Archive tour a few weeks back was brilliantly great and to have played three concerts of 3 hours each was a new milestone for the band. The rehearsals were very intense ( as always) and after everything ended I was left feeling quite exhilarated, celebrated and exhausted. I thought Tequila was my friend. We broke up, it was my entire fault but our affair has hit hard times and we need some space from each other. On a sobering thought I’m looking forward to the full tour this autumn fully celebrating the band being 25 years old visiting places we’ve been and places we’ve never seen! I’ll try and do a blog about it (yeah right, as if!).

Check out the forthcoming tour dates and get involved: www.archiveofficial.uk

RUNNING STUFF – I’ve notched up a fair few miles already this year and haven’t ran a race since last August, Last year I was happy to have reached running one thousand miles within the year and a friend joked that this year I’d get in fifteen hundred miles. No chance I thought! but now, I might get closer to that than I thought possible. This hobby of mine is expensive on all fronts, financially, time, and the stress on my legs and body…..but it’s what I do and when I’m not doing it, I miss it terribly and I don’t feel like me. I’m happy and fortunate to be fit and healthy and able to use my body this way and its a real buzz like no other when i’m out in the middle of nowhere. One day I will take up bowling though, hotdogs and beer ahoy! STRIKE!!!

With running, when I decide on a race/challenge it gives me real focus and something to work towards, hence why I chose to enter the Spine Fusion Race – A 268 mile race along the entire Pennine Way in the UK and to also enter the UTMB again. It was January, It was grey I needed something for the year, I needed to change some patterns in my life and in doing this and continually writing new material, everything has really given me the boost I needed for this years achievement goals.

Training had been going really well until a couple weeks ago when I got a bit ill which is so frustrating, ( Tequila chuck up and ill add ons perhaps? ) but it went to my chest and I had this quick annoying cough so went with the rule of anything below the neck, then rest, which I did. I’m not overly sure how much more training I can realistically do before attempting The Pennine Way. I’ve never ran more than 100 or so miles in one go so the thought of 268 isn’t overly computing in my brain if I’m honest, maybe that’s a good thing? Maybe not? I’m looking forward to it which is good but I’m not overly stocked about not being aloud to have a support team as I quite like friends and family being there to give me water melon, coca cola and crisps to raise my spirits, but I suppose it will bring a new dynamic to it all and I imagine the official crew involved will be great. There are cut offs along the way and there’s a seven day limit to completing the route, I hope the weather is kind and I make it over the Scottish border to triumph! It has to be good prep for this years UTMB I’m thinking and having already completed that course in 2017 I’m really looking forward to tackling that beast again and hopefully finishing again. That place has such a strong pull with its wondrous mountains, lakes, air and amazing atmosphere. It really is a magical place and a special event of which I’m proud to be part of again. I’ve even got a magazine doing a feature on me all about it and a race report but more news on that soon, you’d think I actually knew what I was doing!

SIGNING OFF – WOW, I actually did TWO blogs in a couple of weeks! The one before this was a load of photos I took when BirdPen went to China at the end of last year so have a goosey if you fancy.

This is where I’m at right now and I’ll see you out there yeah.

Oh and here’s me crashed out after getting home from tour with my youngest using me as a pillow.

I am Dave Pen


WHEN WE WENT TO CHINA

I had the pleasure of playing two shows in China with BirdPen late last year in Shanghai and Beijing. It was  a wonderful cultural experience for us all. It really made me think, when you start a project with your mate in a bedroom and end up many moons later travelling halfway across the world to play the music you created to a thousand or so Chinese people, It’s well, awesome really.

I went for a mooch in both cities but didn’t have too much time so just snapped what I found interesting at the time. It was cold but great.

Xièxiè
I am Dave Pen

A HANGING TOWEL

AIR CONTROLLED

AMONGST THE VEINS

BLACK LINE VIEW

BLURRED CRACKS

BRICK DESIGN

CASED MEMORIES

CEILING

CORNER

CRACKS

CROSS OVER COMMUNICATION

DRYING TIME

EVERY DAY OF EVERY YEAR

EVERY EYE

F.B.M

FADING FINANCE

FALLING AWAY

FANTASTIC DOOR

FEAR FROM THE NEIGHBOURS

FUME DRYING

GODS

GUARD DRAGON

HI HONEY DID YOU HANG OUT THE MEAT?

HIGH TILES

I LOOKED UP AGAIN

I SEE A FACE

IT’S OVER

LAND OF THE GOLDEN SUN

LEANING AGAINST THE BLUE

LEFT ON 01

LIGHT TEMPLE

RED SUN MATERIAL

MY OTHER CAR’S A BIKE

NEIGHBOURS

NO TRUMPETS AT SEVENTY

NOT LEFT WITH MUCH

OH SO…..

ONE IS MISSING

ORDERS

PUT POLES TO USE

RANDOM NUMBER

RED & PEACH

SPIRIT LIGHT

STAY SAFE WORKERS

STRAWBERRY’S HELP

THE CLOWN KEEPS LAUGHING

THREE SETS

WALL

WINTER REACHING

WIRE TIME

BLUE NEON AT NIGHT

BLUE SIGN

DOWN THE BUND

VEGETABLES ARE GOD

I LOVE YOU

I LIKE THIS ONE

LIGHT SAIL

ONE MAN IN THE WINDOW

V’S & W’S

RED RULES

I LIKE THE COLOURS

RED STAIRS

UNDER THE CONCRETE SUN

UNITE AND REMEMBER

SKYWARD 

WORDS

LONELY

PAST & FUTURE

REMINDERS

RED FLAG

GOLDEN BEAM


SEPTEMBER IN SAN FRANCISCO

Back when the sun was shining brightly in San Francisco I took some photographs.

COLOUR SLATS

BLUE WATCH

CROSSINGS

DRAG

EMPTY SHELL

EYE ON THE ALLEY

FINS

GREY-BLUE

GROWING OLD

NO ONE

WIRED ARMS

IT’S WHAT HE WOULD HAVE WANTED

SAND SHADOW

LIGHT ABOVE

CLOSED ACCOUNT

SUNSET CAGE

IN WIRE AND DUST

FOUR ON GREY

BRIDGE IN THE MIDDLE

FORGET DIGITAL

GOLDEN GATE LIGHT

LIKE WAX

SEASONS REPEAT

SOFT CONCRETE

WALL OF SOUND

STRONG CORNERS

WELCOME

NATIVE

COMMUNICATION COKE LINES

WIRED

Cheers.

I am Dave Pen


4 DAYS IN NEW YORK

Hello people out there in internet blog land, I hope you are all well. Here are some photographs I took whilst visiting the United States of America in September this year. The first selection is from New York. Yosemite National Park and San Francisco will follow soon. I Hope you enjoy what I thought was worth taking a photograph of.

As always I’ve named them all.

Love and Snaps

I Am Dave Pen

ALL RIGHT

AS I CAME OUTSIDE

BALCONY VIEW

BEHIND THE LINES

BETWEEN THE LINES

BIRTH YEAR

BLUE SHAPES ON GLASS

BLUE WINDOWS

BRICK & METAL

BURN THEM ALL

COLOUR AND LIGHTS

ELEVEN FORTY ONE

EXIT IN REVERSE

FADED DISTANCES

FROM THIS SIDE

GLOWING EMPIRE

HUMAN AND GREEN TUNNEL

ICON

JOINING

LATE NIGHTS 4

LIGHTS IN THE DARK

NEON MIST

NO DIVIDE

OLD STEPS TO WIFI

ON TOP OF EACH OTHER

ORANGE NUMBER

ORANGE SKYFALLS

ORDERS FROM THE RAIN

ORDERS ON SIGNS

OURS & THEIRS

PLAYHOUSE INCLUDED

PROTECTION

PUSH FREEDOM

QUESTIONS

SO MANY DREAMS

SQUARES

STAIRWELL

STRENGTH IN STRUCTURE

THE PEARL

THE RED PLACE

THE WINDOW OUTSIDE

THREE AND A CRANE

TOGETHER AT NIGHT

VIEWING WINDOW

WAITING ON RED

WATCHER

WATER FROM THE PAST

WILL NOT STOP

WING

WIRE AND BLADES

ZUUL’S PLACE

I Am Dave Pen


IT WAS WORTH THE 60 MINUTES

Been a while, back seat in the corner next to the window as always. No table and all seats facing forwards this time so it’s got potential to be the mute seat. Conversation in the front three rows is flowing about food, I’ll stay quiet for now as just ate a ham and cheese sandwich.

This morning before leaving for our first show in over a year I went for my first run since breaking the sub 24 hour time in my last event and attempt at running one hundred miles, 22 hours 58 minutes was worth the two blisters. I picked up no other injury’s and I’ve now fully recovered after a couple weeks R & R. I feel even closer to the South Downs way after that mammoth task. The Alps still remains a challenge and I’ve a couple months of training before getting back there to attempt the TDS race, tag lined the UTMB’s wild sister so that should bring a fair bit of effort out of me, my legs and my mind. I’m strangely looking forward to it as always.

Meanwhile back in the van….

We are on route to our first BirdPen show in over a year, a festival in Belgium so I have positive buzz notes floating about as it’s always such a welcoming country for us.

Mikes been banging on about some Norwegian cheese we should all try, Jacobs at hand but he lost the knife so we have to try and tax one from somewhere.

Nibble nibble then, in a bit again.

Monday morning, thoughts and reflection from the van:

The cheese was nice but there’s been way too much bread intake and not enough cooked things over the last few days on this trip. Arriving somewhere in the middle of nowhere in the dark to an unlocked guest house with nothing inside doesn’t really bring warm comfort or sunshine vibes to seven slightly weary men who’ve just spent almost 13 hours in a van. The towels finally turned up and mine smelt like Rover the Labrador had dried himself and slept on it after a dip in the local stink stream, which was nice. More bread and waiting around awaited the day.

Arriving on site the lovely organisers had arranged a nice big television for us backstage to watch the world cup competition of kick ball. We scored six and they only scored one. More waiting, watching more kick ball and mooching about filled most of the rest of the daylight hours with a  grey school diners meal thrown in for an attempt at stomach comfort.

I think for the first time in my life I might have enjoyed the setting up and packing down/ loading the van than I did the actual gig. I’m kidding of course ( or am I ? ) but the show had its problems as it’s been a while and with new setups and bits of tech, things can take a little while to bed in I suppose. It got better after the glitches and sound problems thankfully and the crowd were tip top as always in Belgium so cheers to you all for being there and being cool.. It’s good to be back but there’s work to be done from our end.  Our Sundays evenings accommodation saw us stay in a quirky guest house with a huge porcelain chicken on the stairs and a massive long tap in the bathroom. I finished the night eating Crisps for fucks sake.

Here’s that really long tap.

And here’s me thinking about things with the chicken.

It took another twelve and a half hours to get home.

Carry on.

I am Dave Pen


A WALK AFTER THE DENTIST

After some bad news from The Dentist I strolled 11 miles around parts of Southampton, taking in Bitterne Manor, Northam, St Marys, Ocean Village, Holy Rood, The Town Centre ( Old and New ) and The Bright Glade. Most of the photographs are just observational stuff really. I enjoy things that can seem ugly to some people, old frames and windows, elements of construction, junk, rubbish and things you see when you look down at the floor. Some of the places I walked past and explored brought back memories. I spent alot of time skateboarding in Northam when I was younger, my brother had his 18th birthday party at the Colporters Rowing Club which ended up with two bunches of very drunk teenagers having a right old punch up in the carpark over a dispute about someone’s ex-girlfriend, finding the family brick at St Marys and after pulling an all nighter with friends, the not too distant morning rum and coke memories of time spent in The Admiral St Lucas Wetherspoons at Ocean Village.

Spending time walking around town took my mind off from the dentist’s talk of drilling, removing crowns and expensive work on root canals.  I enjoyed mooching and snapping pics in the grey gloom of January the 9th 2018.

All photos are owned by me.

I am Dave Pen

ANSWER THE QUESTION

LIGHTS OUT FOR GREY SKIES

VACANT LOT

WATCHING SILHOUETTES

UNTITLED

NOTHING

ON THE OTHER SIDE

MIGHTY MILLBANK

JOIN HANDS

CONTINUE

AS IT WAS

ALWAYS SOMETHING NEW TO ADD

RING BRIAN

CLOSING DOWN

FRAMES

HANGING AROUND

ARTFUL WASTE

FILLING THE CRACKS

FOR YOUR VIEWING PLEASURE

ALEXANDRA RISING

68 – PICK A MATE

A LOST GIFT

FAILED TO COLLECT

FREEDOM IS OUTSIDE

LIFE UNDER THE SURFACE

HISTORY

MISSING IN ACTION

OLD TIDES

SURRENDER 2018

URBAN AUTOGRAPH

PEOPLE INSIDE

SEND ME SOMETHING

OLD & NEW

SLEEPS FIVE

THAT’S ENTERTAINMENT

WHERE DOES IT GO?

STICK TOGETHER

PARK, SIT, EAT & WATCH

WORKING

TELEPHONE BOX BOOK SWAP

RETIRED

INSIDE A WETHERSPOONS

GROWING

FUTURE RUST

LOST MEMORIES OF WINTER

MOTTOS DIVIDE OPINIONS

MY BROTHERS 18TH BIRTHDAY PARTY WAS HELD HERE, CHAOS ENSUED

ICE T’S LEGACY

FOLLOW SUIT

DON’T DO ME IN….

CLOSE IN THE COMFORT

BRITANNIA GASOMETER

ARE YOU LOVING IT?

ARRIVED IN..

HAVE A SEAT

GROWING TOGETHER

HOW MANY YEARS?

REMEMBERING HOME

UPGRADE NOT AVAILABLE

HOW CAN YOU LET ME ROT?

HAVE YOUR SAY

MEMORY STAIRS

CURVES

GREEN LIVING

BLUE TUESDAY

ALWAYS

ABOVE THE REST

AIMED TO PERFECTION

BRUTALIST BEAUTY

BELIEVE

FAMILY SUPPORT

HANGING BASKETS

PROPERTY LADDER

SHOE TREE

THE BIRDS AND THE ANTENNAS

SAFE LIVING

CHRISTMAS IS OVER

THE END

Hope you enjoyed this 11 mile trip around town.

I am Dave Pen

 


THE TOURING TOURIST

Here’s some photographs I’ve taken whilst being on tour of things I’ve found inspiring, beautiful, ugly and interesting.

All images are owned by me, hope you enjoy them.

A BEAUTIFUL MESS

ARE WE STILL FRIENDS?

COLOUR WINDOW

COMMUNICATION

CZECH CHURCHILL

DESIRED APPETITES

DO NOT SCALE THIS WALL

FROM THE WINDOW

GAZ

GET TO THE POINT

HOTEL OBSERVATIONS

I WILL KEEP WATCHING YOU

IT DOESN’T STOP

IT’S A PHOTOGRAPH OF SOME CHILLI’S

LIVING

MORE LIVING

MADE TO MEASURE

MODERN RAIN

MODERN TIMES

MUM, THERE’S A SCULPTURE OUTSIDE MY WINDOW

NATURE REGULATE

NOTHING HERE

OLD CRANES

ONLY TO OBSERVE

OPEN YOUR ARMS

RISE ABOVE

THE RISING REFLECTIONS

SAFE PLAY

CABLES

SIDE ROAD

SOMETHING SINISTER

SPECTRUM +

SPECTRUM –

STRIPES

THE BAR OF MANY MEMORIES

THE BLUE DOOR

THE EXORCIST

FUNFAIR OF CONSTRUCTION

MOON

UNDER THE BRIDGE

WALK THE WALK

WHAT’S HAPPENED TO PINGU?

A STRIP OF HOPE

YOU CAN GO ANYWHERE

YOU MAY PASS

I am Dave Pen


UTMB PART 2 – THE RACE

UTMB Part 2 – The Race

My first race of 2017 was in April and I got a spot from the reserve list in the South Downs way 50 again. I thought it would be a good one to keep me focused and be a decent training run so to speak. It was a disaster; my left knee became so painful at about 17 miles and for the first time since I’d started running I had to pullout of a race. I limped on to 27 miles and thought of the big picture of, I don’t need to finish this race, I need to find out what’s wrong and get it fixed before September 1st. It was frustrating but I knew I’d done the right thing and from speaking with other runners and telling them I was doing the UTMB they all agreed. One runner who was a sub 24 hour 100 miler told me, ‘start slow what ever you do, don’t go off blazing’, he did and he said the race almost killed him taking 44 hours to finish and you couldn’t pay him to do it again. Note taken mate.

I sought more help and friend of my Dads put me in touch with a superb physiotherapist. It wasn’t my knee it was my I.T. band, glutes and thigh muscles which were putting pressure on my knees so he put me on a strengthening program for the next few months as I had another ultra in Snowdonia in July. I followed the program and was well disciplined, all be it a few beers and a couple late nights here and there. I came straight off tour to head to Wales via the longest train journey of my life and finished the Snowdonia Quarter in 13 hours finishing in 52nd place from 128 starters. I was happy, as I had no knee problems and felt strong, I really needed that race to go well and it did which helped me mentally for preparing for the UTMB.

Top of Snowdonia

The rest of the summer was busy with festivals and gigs. I kept disciplined and trained as much as possible alongside my friend and guitar tech JP who is a great running partner whilst on tour. We made the most of the mountains in France and Austria and the trails in Switzerland and Germany through torrential rain and extreme heat and got some decent ascents and runs in. I encountered another knee problem whilst turning around on a steep hill, which really did my head in, and it was to stay with me until the beginning of the UTMB. I had acupuncture and a massage to help it. From all the training and running my left thigh was like a brick and needed some real work. I hoped it wouldn’t cause me any problems during the race. I had one last run out to the New Forest, which ended up with me un-inspired by the long fume filled roads that take you there from Southampton. So I ended up walking through the woods and eating a giant sausage roll for company, my prep work wasn’t going great, I was anxious as hell and just couldn’t quite get my head together.

JP’s Wonderful Routes

A few days after the sausage stroll the time came for me and the whole family to pack our things and head to Gatwick for a week in the Alps, I’d thought about going on my own but that would have been stupid as having loved ones with you really helps and they were all acting as my support team. The nerves had grown over the last few weeks and I was really anxious about the race, the thought of the accents was worrying. There are hardly any real hills in Southampton and certainly no mountains!

We were staying at a lovely hotel in Les Houches that I’d previously stayed in when I was last in the Alps climbing Mont Blanc. I couldn’t wait to share the place with my family and folks as my dad had never seen the Alps and I knew this place was picture perfect in its setting. The weather was beautiful when we arrived and it felt special to be back.

Hotel Les Campanules

Bringing a bit of music into this, so what with Archive and BirdPen having a decent following in France, a friend of the band had let someone know in Chamonix I was doing the race, this then went to someone who was part of the UTMB. Catherine Poletti had been in touch about me doing an interview for UTMB TV and the next morning I saw a tweet from UTMB that said I was live on air in half an hour! It was 9am when I read the tweet and I was sat on the toilet at the time. SHIT! (Quite literally) I thought, something’s gone wrong here. I made a quick call and changed the plans so I could make it into Chamonix and head to the UTMB HQ. I met with Catherine and I felt strange but really excited to go into the hub of it all and see all the people working on the race. I’m used to these sorts of things within my own career in the music biz, but I guess not being a professional runner made it quite over whelming in a way. I was introduced to the two English-speaking commentators Randall and Keith and chatted for a while about music and my running. It felt surreal to be chatting live on air and chipping in on the CCC race that was happening as we spoke (the UTMB has 5 races in all of different lengths taking place over a week). Over the last few years I’d been watching and listening to these two dudes commentating on the UTMB from my home on my laptop and now here I was, right involved in this amazing event. I did another interview for the French speaking channel with a nice chap called Martin which was also a great experience to be able to speak not only about my passion, which is of course music, but also my sometime ridiculous hobby, running, perfect! I left the HQ under glorious sunshine, perched up at a café right where the start of the race begins at Place de Triangle l’Amitie and gathered my thoughts. Slightly overcome by everything that was happening I took stock in my mind, I realised I was now part of this race, by no means as an elite runner of any sorts but as someone, who like most others had dreamt of the race, fought to get the points, took the chance and was now here. I started to feel better about things and thought ‘ I’m here, I’m not scared of the distance, all I can do is try, get my head down, and smile when it hurts’.

Catherine Poletti and Me

Co – Commentating

My eldest daughter who is 4 ran the mini OCC that afternoon which was a nice moment. After some sweets and food I registered for the UTMB, which took a few hours, I then grabbed a spare battery for my head torch and ran the 10k or so back to the hotel, I was feeling calm and good for the race.

The weather over the next day changed and the rain came hard. The weather can change so quickly in the Alps and with this it can make routes dangerous. Word quickly went round the route would be slightly changed due to snow on some of the highest points. I read on the Friday morning hours before the race would start that two changes were being made, they weren’t massive changes but they were the crossing of the Col Des Pyramides Calcaires and Tete Aux Vents in La Flegere, due to plummeting temperatures of -9 and forecasted snow. Wouldn’t be an ultra marathon without a bit of dramatic weather now would it.

So Friday mid afternoon I got dressed in my ultra trail running kit, checked all my stuff and then with some hugs, best wishes and tears I was ready to go. My wife Nicky drove me to Chamonix for the start of the race. I thought it better to start the race alone as my family, The Manglebird AKA Mike AKA Mickey, and my Sister in Law Vix and Nephew Henry would all be in Les Houches to give me my first cheers, which was 6 miles into the course. After a nice coffee, a hug and some quiet words together Nicky left to head back to Les Houches. I sat at the café listening, soaking up the ambience and watching all the runners making their way to the start, I tweeted a picture of my pack and wrote ‘Right then, lets do this #UTMB2017.’

Let’s do this

I stood amongst the runners, sandwiched in tight whilst the commentators were rallying up the crowds when I suddenly realised the female announcer was speaking about a runner who was a “famous” musician and how they thought it was great he was taking part. She said my name and then they played Like A Mountain over the PA. The whole song played, I couldn’t quite believe it really. It gave me strength in that what I do was being played to all these other runners, I also thought, man I can’t not finish this race after all this hype. It was a surreal but proud and lovely moment for me, and one I will treasure forever. Some minutes later the Icelandic style war chant applause came and then Vangelis’ Conquest Of Paradise started to play and the start of the UTMB 2017 began. Slowly moving out under the UTMB arch of Place de Triangle l’Amitie and through the streets of Chamonix I started the race I’d been training for the last 3 years, this was it.

I took it nice and easy and got into a nice rhythm quite quickly running into Les Houches. We came out just near the hotel where I was staying at so that made things feel good for some reason, I suppose a point of familiarity was a comfort to me. It was great to see everyone as I ran through and a quick group hug was had, I was already looking forward to seeing these amazing people in my life again at the various check points along the course, they would give me the strength I needed along the way. Onto St Gervais, by this time with head torch on, where I think I played a gig with BirdPen after climbing Mont Blanc. The atmosphere was awesome here and I grabbed some fruit and coca cola. I thought I was supposed to meet Mike and my Dad here but I was wrong so I dawdled a little bit looking for them but felt ok and was in there in good time. Moving on I knew the next stage of the race was going to get a lot harder with the huge ascents of les Contamines, La Balme, Col Du Bonhomme and then down to les Chapieux. At Les Contamines I was with dad in the aid station and I’d just got one of my water bottles filled with coca cola, I bent over to get some food from the bag and the fizz erupted in my face, I didn’t quite know what was happening at first and then realised, a coke explosion right in the eye, how ridiculous, we laughed. Seeing as this was such a long distance over a couple of days some of the race is a bit of a blur really, I can remember coming down to les Chapieux and there being a big welcoming fire and seeing Mike and my Dad and them telling me I was doing really well. After that it was a big long climb through the early hours, the temperature lowering by each footstep, I kept thinking, when is the sun going to come up, it seemed to take forever, it was so cold and looking up just near the rise I could just make out a dark blue sky starting to appear up with the snowy peaks of Col De La Seigne. Everything was dusted in a freezing frosty white and as we made it to the checkpoint and into Italy the marshals said nobody could stop and that we had to go straight down where it was warmer. I was ok with that and after a long first night couldn’t wait to feel the warm sun. I got down to Lac Combal and had some pasta and a coffee for breakfast, first night done, sun shining and still up for it. I set out again at around 8am and just as I was on the path out my sister in law Vix jumped out of a van, she’d only just made it, I didn’t know she was going to be there, it was a nice surprise so after a quick hug and a photo I was off again chatting to a Canadian bloke with a massive beard, he was mellow and reminded me a bit of E the singer from the band The Eels.

Through Les Houches

A Very Cold Dawn Breaks Into Italy

Next goal was to get to Courmayeur, I knew the whole family would be there and couldn’t wait to see them and get a little bit of rest, the route down was the first really difficult and quite painful descent, it was hot and the route was a zig zag of tree roots and steep step downs and after 78 km, the legs coming down were taking it hard. I made it down and to Courmayeur where Nicky was waiting with the family, seeing the kids and mum was great and made me feel happy. I took some time and ate some food in the aid station and Nicky told me I was doing great and well ahead of the cut off times, I charged my watch a bit as it was almost dead which was a bit annoying, I hadn’t turned on the Ultra Trac setting so the GPS had really dragged the battery down. After some watermelon juice and a change of socks I headed back out into the sunshine for a big climb up to Refuge Bertone and then onto Refuge Bonatti. I didn’t stay long at Bertone and by the time I got to Bonatti I was starting to feel really tired and a little bit sick and starry eyed. Vix and Henry were there which was great but I couldn’t really say much. I sat and had some coffee, coughed a fair bit and generally just felt spent, nauseas and weird. The weather was also changing quickly, I remember Henry saying, “I think it’s starting to snow”. Rain was definitely coming and it was getting cold again. The next stop was down to Arnouvaz and by the time I got there it was pouring down, the descent felt really long and it’s quite mad thinking that its still at 2000 meters above sea level. Remember I come from Southampton, there are no mountains there. The drink station was really busy and people looked knackered, cold and tad spooked and soaked. People were asking if the ascent up to Grand Col Ferret was still happening because of the awful weather, the marshals said yes it was and that all waterproof and warm clothing should be put on for this part of the race. I had some soup, layered up, got my head together as best I could and braved it back out into the wind and the torrential rain to get to the top of another massive hill and cross into the land of fine chocolate and nice watches that is Switzerland. The weather up was so grim, the hail was burning the side of my face and every time I looked up I could just make out the blurry other runners as far into the distance as I could see, they all permanently seemed so far away and the climb went on and on and on. Funnily enough I made up on 86 places during that section and don’t remember what the top was like at all. That good progress would all fall away soon enough though as by now I was really sleep deprived, my brain was starting to play tricks on me and the next night was looming. I tiredly made it to La Fouly and hoped I’d see someone I knew there, I’d sent a text message to Nicky saying I wasn’t feeling so good mentally and was so tired, I also for some random reason was craving a cheese and ham sandwich and had asked for someone to get me one. Nobody made it to La Fouly so I didn’t stay long and knew if I could get to Champex Lac I could re group and try and get a much, much needed power nap in, sort my head out and carry on. The rain continued the long descent down which for the first time was mostly on the road and was painfully slow and then the climb up to Champex Lac took an eternity. The sleep depravation was in full grim swing and every rock and tree root under head torch light was a grim spooky face staring back at me, the skeleton faced stones kept coming at me as it poured with rain, it was the toughest, muddiest climb I’ve ever done and hopefully ever will have to do. The UTMB was starting to haunt me in the woods and I was hanging on for my sanity. I made it to the aid station at Champex Lac at 9.37pm and fell apart emotionally, it was a real low of the race, but at least I wasn’t throwing up in the bin like the bloke next to me did.

Going Through Those Last 3 Climbs

Blanket Power Nap

I think at this point I need to say just how amazing my family and friends were as support team in this race, I honestly don’t think I could have got through it like I did without them, they were tired from being up almost 2 nights, driving, trekking, checking locations and progress and generally worrying about me as well and they didn’t falter, this came to it’s full fruit at Champex Lac and Nicky, Dad and Mikes support and guidance got me through it. I had a lot of hours in the bank and it was now time to truly cash them in, I stayed at Champex Lac for almost 2 hours, I managed to get my first running power nap in, changed out of those sodden clothes. Mike had managed to get me that cheese and ham sandwich but sadly the novelty had worn of by that time and I only managed one bite of it, I stuck to the soup and fruit, some more coffee and then went though what was left on the map. I’d always known the last three climbs on the UTMB are really hard and had been looking at them on the map previous to the race, three more climbs and then it’s the end, simple! With Mike and my Dad’s ringing words of “it’s 45km mate, just over a marathon, the sun will be up soon and you’ve done it” Cheers fellas.

Comfortably Numb

The sun did come up and the rain finally stopped, the morning was warm and I felt alive again (coffee is so great) even if it was for just an hour or so. I went on through to Trient, had another power nap under a massive blanket, craved salt and vinegar crisps but had indigestion so couldn’t stomach them at all plus the salty soup was proving difficult as well. Good old anti-acid remedies in the name of Rennies and then back out and on to Vallorcine which would be the last assisted aid station. Most of the runners I met from now on seemed more relaxed, all be it absolutely knackered but mellow with it because most of us if not all of us at this point knew we had time in the bank to finish the race, I met a few Americans and a lovely chap from China as the sun started to shine again. At Vallorcine the whole family was there which was warmly awesome and they brought some fresh pain au chocolates and with coffee it went down a real treat and tasted amazing! Another little power snooze and at 9.22 am said “I’ll see you all at the finish then”. I knew I still had a little way to go but the skulls and ghouls of the rainy brain night in the woods had turned to soft animals and smiling faces, I was still exhausted but able to get my head around it, my legs were still working, my stomach was fine, my hands ached from the constant use of the sticks but I knew Chamonix was much, much closer now.

Sunday Morning

The final 29 kilometres were basked in beautiful alpine sunshine, the downs hurt and were long and awkward but it didn’t matter anymore. The final climb which was slightly changed from the original route took us to La Fouly which was a long stony ascend up. At the last aid station I had a few sips of coke, a refill of water and then it was just 8km down to the finish. A guy called David spotted my name and asked if I was the guy who was mentioned before the start of the race and about the song that played – he said that it sounded cool. That was nice of him. By the time I set out again it was hot so my pack was filled with everything including my sticks, which I stopped using for the first time in the whole race. I should add my sticks had been superb and certainly helped along the route, they kind of become part of you during a race, they’ve certainly become a very important part of trail running for me now. Coming down into Chamonix I got a burst of adrenalin filled energy and all the pain just went away, a chap I was running next to looked at me said “We’ve done it man” and we fist bumped. I ran freely through the streets high on adrenalin. The support was truly amazing and everywhere people applauded and banged the advertisement signs. With around 150 metres to go on the final bend my Dad appeared and we had a triumphant hug, I was emotional and had waves of near crying with every step, high fives with strangers, peace signs and “cheers” as I came through to the final straight. Just near the finish line I saw Nicky with our 10 month old baby in her arms and my eldest daughter who was shocked by all the noise and excitement so darted back into the crowd instead of crossing the line with me, Nicky followed me under the archway and we hugged. I felt amazing, alive and had completed the UTMB 2017 in 43 Hours 22 minutes and 11 seconds. It was done.

UTMB 2017 Done

On reflection: I think if you set your mind on something it proves you can achieve things you thought were just a dream or a crazy idea. When there’s something inside you, an instinct or gut feeling that says quietly in your mind “I reckon I could give that a go” then listen to that little voice, it will be scary and daunting and sometimes seem damn right bloody ridiculous but as the saying goes, you’ll never know unless you give it a try. I did exactly that and completed one of the hardest races on earth. Do it.

Onwards good people of the universe!

I am Dave Pen

Finishers Gillet

Some extra photos below:

Coming into Courmayeur

Support Teams Rule!

UTMB Registry

Somewhere going up

Training in Wet Conditions

Happy Days

When it Rains it Pours, Training on Tour

A New Day Begins

The End


UTMB PART 1 – THE LOTTERY

UTMB Part 1 – The Lottery

I’m not really sure how to start this, coffee helps. I’m sat in my dining room at my wife’s old family table at around 250 feet above sea level in my hometown of Southampton. It’s Friday, the sky is grey and it’s 8.05am. I look out on to the back garden, I can see two houses from where I am sat, the lawn is green and the apple tree is fruitful. There are no mountains here.

This time last month I was preparing to run one of the toughest races on earth, the Ultra-Trail du Mont-Blanc (UTMB). The UTMB is a race that covers 106 miles with 10,000 metres of accent (30,000 ft) and traverses three countries (France, Italy and Switzerland). I first heard and saw this race around 4 years ago on Youtube whilst researching climbing Mont Blanc for charity. After seeing the dramatic landscapes and hearing the emotional music attached to many videos and clips of the race I knew it was something I really wanted to do, it properly sucked me in. In 2014 I spent some time walking in the Alps as part of a charity walk and climb of Mont Blanc; the scenery and terrain were stunning. I knew the UTMB was taking part at the same time as this trip, and after finishing a failed attempt to summit Mont Blanc (see blog from 2013) whilst I was back in Les Houches (where the race runs through at about 6 miles), I remember standing there watching and applauding the runners coming through. I really got a taste for the vibe of the race with its amazing support and it being one of the most elite ultra marathons in the world. I had to make it happen to be a part of this event in the not too distant future.

For the UTMB you have to qualify by earning points from other races and then you go into a lottery to get a place so nothing is guaranteed. Plus if you don’t get in on first attempt you have to re qualify by earning the points again, this can take 3 years, by then you will gladly get an automatic place, so it takes time to get in. I’d only ran one marathon before wanting to run the UTMB and that was The Snowdonia Marathon so I guess I’d started with the right kind of vibe to get into it. I should add you need 15 points to enter the UTMB. I ran a few more marathons and my first ultra over the next year and researched and found some of the qualifying races in the UK I could do to earn the points for the UTMB. I had gone from running 10k road races to full on trail runner in less than a year and couldn’t get enough of being out there in the wild, running trails and getting away from the chaos and noise. A company called Centurion Running put on some great events and two of those events are the South Downs way 50 mile ultra and South Downs way 100 mile ultra. Perfect for me as part of The South Downs Way isn’t far from where I live. I remember the 50 miler being fun and exciting and I finished that race strong in 9 hours 39 Minutes which earned me 4 points. A good start then. Then a couple of months later it was time for my first 100 mile race being the South Downs way 100. It started in a city near to where I live, and I’d already done half of it before in the previous 50 miler so it was all good and convenient for me. It was my first race that would take me over the running for 24 hours mark, it was also my first full night of running by head torch so a lot of new experiences were had. I finished the race in a lot of pain, my legs just kind of stopped working at around 80 miles so I hobbled on to the finish to earn the 6 points and came in at 25 Hours 51 minutes. My legs took some time to heal after this and for the first time I sought some professional help and got some advice on strengthening my leg muscles. It was much needed and really helped before the next race.

Me and Wilson After finishing the South Downs Way 50.

The last race I entered that would get me the final amount of points was The Cotswold Way 100 Ultra, a 102 mile race through the beautiful Cotswolds, I’d had a busy summer of festivals but I wasn’t away touring at this time so had a window in my diary. This race would get me the final 6 points to have enough to enter the UTMB 2017 so I took the plunge and paid up for it. The great thing about trail running is that there isn’t that many people doing it compared to road running and the Cotswolds way was a perfect example as there were only 130 or so runners at the start of this race. This race wasn’t easy and the weather was a complete bitch. Torrential rain through the whole night made this a real test of character. I’d teamed up with another runner during the race and if it wasn’t for his navigation system I would definitely have got lost in the fog, I was still running with a Timex stopwatch and didn’t have a Garmin at this point. I was sad to see this runner (Owen I think was his name) drop out with 20 miles to go after going through a hellish night together. I came in at 28 hours 27 minutes and finished this race in 23rd place! Woohoo, that sounds like a great place right? Well only 33 people finished this race, the elements got the better of a fair few souls out there, particularly in a small tent on top of a hill in the wind and rain at 3am when nobody wanted to leave, but I was determined to finish and get the points. I remember I felt fantastic running (very slowly) with Wilson spurring me on into Bath on a sunny Autumn Sunday afternoon with strangers asking what we’d just done and applauding our efforts. My parents had been a superb support team during this race with great encouragement and making sure I got the food I needed as well. So the points were in the bag, accumulated over a few months of intense trail running, two 100 milers and one 50 miler in 6 months done. UTMB Lottery time.

Shattered after the Cotswolds Way 100 in a Costa.

Over the next few months I toured and did some amazing gigs, running a few trails here and there plus the arrival of another baby girl into my life. I entered the UTMB lottery and honestly thought it would take me the 3 years. I was holding off entering all the races I’d previously done though hoping I would get a spot on first attempt, plus its an expensive hobby this and entries aren’t really cheap. Then one grim January day I was driving back from Heathrow on the motorway in torrential rain listening to the album Sirens by Nicolas Jaar. I got in and checked my email and there it was “Résultat tirage au sort / Draw results” in my inbox, I nervously clicked and the words – You have already pre-registered for the UTMB race.

The draw has taken place and we have the pleasure of confirming your registration for the UTMB race.

You must finalize your registration as from 12/01/2017 and before 25/01/2017.

I couldn’t believe it; I’d got in on the first attempt. I cheered loudly, called Wilson, called my Dad and then, Shit! I thought, now I’ve really got a race on my hands, I was nervous and thrilled, the hard work had paid off and I was going back to the Alps for the UTMB 2017!

Sirens by Nicolas Jaar

Good old Timex

Road to somewhere

Training with Wilson in the Snow

All too familiar Scene in the car after a long training run

Beautiful sunrise on the Downs


MIND IN THE MIRROR

I’m a little obsessed with mirrored images. I use a simple app on my phone. I like how it creates a whole other world from something as simple as a tree or  a building or clouds and so forth. Here’s a load of mirrored images I’ve made over the last few years. I hope you enjoy them and they don’t give anyone a headache.

All images were taken and are owed by me!

I am Dave Pen.

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STATION TO STATION

It’s too hot
It’s too cold
I breathe in the breeze of dirty tunnel air
Can’t read printed words because of the motion
Hold my head because I’m tired
Lift my eyes from paranoia
Take a look around
Him maybe ?
Him maybe ?
Her maybe ?
Them?
Too much to think about these days
I just want to sip an ale, look at the grass and stand in my kitchen
Stop this motion
Stop the noise
The doors
The people
The announcements
Information information information
Irritation irritation
Think of the wife
Nice that
And the little one doing her thing
Two steps at a time up the towering escalators
So many peoples fitness for the day
I should stop moaning really
I wouldn’t have it any other way
Invalid ticket that’s bang on in date
I’m always running
I’m always late
Same clothes for days the weeks nearing completion
Making my way home
Station to station

 

IMG_6461

I am Dave Pen


BITS OF STUFF

Greetings to you all out there in cyber space land. I’ve have just returned from a very much needed rest of eleven nights on a Greek island, the time spent close to the ocean and in the warm sun was splendid.

Greece

Just before I left I was in the studio with Archive creating some new mad other worldly banging tunes. Prior to this we’d played our first festival of the summer in Germany alongside Mogwai, it’s always a strange feeling when you share a bill with other artists who have inspired you along the way. I wonder if this still happens to lots of other people in my situation? I hope so. The journey home ended up with me sweating it out and staring at a square on the inside of my bunk until my eyes slowly closed over the course of what felt like forty-five minutes.

Shout

The BirdPen latest album has been generating some good reviews and its great to see the LTD Edition versions of the gatefold White Vinyl albums available. Check it out:

White Vinyl

Bird and myself have been back into the studio, which we set up in the surroundings of the New Forest down here in Hampshire to start writing what will be our fourth album. It’s early stages but 9 new songs have been created in the first writing/recording session. We are due back in next month for session number two. No need to speak about what the concepts of the writing are about yet as ‘In The Company Of Imaginary Friends’ is still very fresh in the mind and I’m looking forward to getting out and playing the songs live again this Autumn/Winter.

I’ve been delving back into the twisted tales of the dark sinister minister Mr Jim Jones again lately. I read Deborah Laytons book ‘Seductive Poison’, which is a brilliant haunting insight into the world’s most famous cult leader and his followers of the Peoples Temple. The faiths he was preaching about in the early days were that of a pure world with no fear or hatred and to then end up a paranoid junkie manipulative mad ranting demon bringing the deaths of over 900 men, woman and children just reeks of mad sinister evil. I found a link to the final forty-five minute recordings in Jonestown but couldn’t really bring myself to listen through it all. It all really creeped me out for a Wednesday morning so I went and mowed the lawn instead.

jonestown_gallery_12

We’re back on the road again this week heading back to Germany for the Southside and Hurricane festivals. Always some top acts at these two festivals so will in doubt have a mooch and lend my ears to a few.

Might shove some random poems up on here at some point soon too. I’ve been jotting down rhyming ramblings a lot lately and I should get them off my Phone and up on here.

I don’t blog enough these days either.

I am Dave Pen


SECOND RAMBLE

We are a few more shows in now after I decapitated a snowman in a car park and slept for 18 hours. It’s all going great and we are playing for almost 2 hours a night so the memory is on top form. I’m hungry and sandwiches are on their way for the after gig snack, the pizzas have disappeared, and I guess that’s a good thing, right? I do like a slice now and then though.

………………………

My tired head is awaiting the bus to collect us from the hotel in Hamburg. I need to sleep some more after bringing the rider back to the hotel last night. We avoided the darkness and flashing seedy lights of the reeperbahn and celebrated the shows successes so far and having the next day off back at our hotel. Earlier on in the day Smiley and I walked into a pub full of the walking dead, it was no safe place to watch a football match and the flesh on the people in that place was grey and crawling so we turned and left after five seconds. I wouldn’t have wished this bar on anyone, it was proper grim.

………………………..

Onwards we go enjoying every show with the Germans treating us well with Frankfurt being my favourite crowd for some reason, maybe it was the free box of Maltesers that reminded me of home and the 10 mile run of discovery I did plus Motorstorm for the PS3 for ten Euros from the bargain bin from the Media Mart down the road.

Bunk time television shows have kept me company in the late hours as we’ve been hurtling down the autobahn. I’ve been trying to drown out the insane snoring from the depths of the bunk below me and Fortitude has been a cosy companion for such a freezing snowy show.

…………………………

Into Slovakia and its capital Bratislava where an electronic beats festival awaited us. Our first time here and a nice plush hotel was arranged for some r&r time during the day before our 1am headline slot. The hotel was nice but I got right into it with a duff locker in the spa changing rooms and had to get the maintenance men out to wrench it open with a couple of screwdrivers only to realise it wasn’t my locker at all. My key said 62 and Locker 63 wasn’t mine, it was actually 65, I grabbed my T-shirt and bailed for a hotel room bath and a curry feeling a little bit like Kermit.

The gig was cool and full of screens so we got a butchers at what goes on out the front, it was like 2001 a space odyssey and that is a good thing right?

OBEY-BRATISLAVA

Leaving now at 4.09am.

I am Dave Pen


TOUR BLOG 1 – BUNKED

The cosiness of having my own cheap suite in a budget hotel has now gone, the dark comforts of the bunk have set in and I quite like it. So far I’ve avoided anything intoxicating my blood stream, from bud to mud I’ve said no. One Pina colada is all I had, this wont last. I have to be realistic about myself and a day off is looming, I will run before poison though.

The sun has tried a few tired attempts to brighten the skies but has failed and been mulled and jumped on upon by a bunch of dark grey moody rain filled clouds. It sometimes feels like I have TSAD. Today’s view from my bunk window didn’t really fill me with bright up and at them energy.

Bunk View 1

I’m on a new wanna be swanky bus which has a cheap IKEA naff bling vibe to it. Different coloured dimming lights, a TV that comes up from an invisible slot and fills the whole of the front window etc. The light in my bunk doesn’t work and there is no power in there of which to charge devices. We all need devices right? It’s all European so I miss the sturdiness of the 3 fork UK plugs.

We’ve done two shows so far. One was brand new and some of the processors in a computer decided to bail out for a minute or two, which meant Pollard and I had to ramble at the French audience for some time. They weren’t going anywhere and were sometimes as silent as a stone in a vacuum pack. All was well on the other show in the mess fest of Amsterdam until my guitar sounded like a ten-ton ball of electric wire that wrapped my brain and was plugged into the mains. I couldn’t get monitor man Kev who was dressed as a shark to notice my intense loud problem and when he looked he thought my head gesture meant up, so the level went empire state. That didn’t help and by the time we managed to bring it down to the human ear-viewing platform it was too late and my vibe had been dropped like a wedding cake. The nerd in me was coming out and the fact that the show was top didn’t matter. When you are one song away from the end and something goes wrong it can destroy the whole thing. Is that ungrateful or professional?

So far I’ve watched 3 films. Halloween 4, Halloween 5 and Halloween 6. They are all completely mind numbingly terrible. Why am I watching them? I have brought so many good films with me.

Here’s another glamorous bunk photo from being on tour.

Bunk View 2

I am Dave Pen


WE ARE BODIES

Here is the video to the song Capsize, which is the first single taken from the self titled We Are Bodies album from Robin Foster and myself.

Some of the songs were written a while ago, some were written drinking grog, some were written in an abandoned church, some were written in the car and some were written looking at bats from the top window of Robins Studio.

 

Album Tracklisting:

1-Pressure Compressor 2-We are Bodies 3-Calling Out 4-Capsize 5-Shadows 6-A Light On

7-Under The Sea 8-Guide Me Home 9-War 10-Knife 11-Fake Shelter 12-Replicants

We Are Bodies

We Are Bodies Show Date

The Album is out on March 23rd 2015. More news on this project to follow……..

I am Dave Pen

 


The Quest for Mont Blanc Documentary.

Hello everyone I hope everyone is good and well. 2014 was a fantastic year for this great cause for Trekstock and we are truly thankful to everyone that donated, came to an event and helped us with this amazing journey that was The Quest for Mont Blanc. It was a very successful campaign and we couldn’t have raised the money without all of your kind donations along the way.

Attached here is the Documentary that was made during the Quest. Huge thanks go to the team that made this film possible and to our sponsors Bavaria 8.6 and Simond mountaineering.
The Virgin just giving page is still open and will close on February 1st 2015 so if you can spare a couple more notes then please do donate. Link below:
Thank you again to everyone and I wish you all happiness and good vibes for the future. I am Dave Pen

THE LAST HURDLE

On the train heading to the studio up near Cambridge to do some writing and recording. The sun is flickering and flashing through the trees and windows on the train, that’s a certain way to trigger a migraine. I’ve had to put my sunglasses on, I look a bit like a jackal with my black hat, black puffa coat and now black sunglasses, I have no intentions of starting a fire and I’m not carrying anything illegal. I’ve been on a blog lull of late and haven’t entered anything since the big slab of photographic evidence from The Quest for Mont Blanc. That seems far away now but I know she is still there waiting and taking anybody who chooses to attempt to summit and touch the top of her head. So from the open space way up on top of western Europe’s highest point to the crammed stuffy germ filled carriages of trains zooming to the capital of England. Nobody wants to sit next to someone else, including me if I’m honest and I’ve been carrying the lurgy for a few weeks now. Starting from my nose to my head, then my limbs and now my chest, which is just where I didn’t want it to set up phloem camp. Its hit me hard enough to have to cancel my final endurance test of the year which was my first ultra marathon of forty five miles down on the Dorset coast this Saturday. I’m truly gutted, I wanted to sign the year off with a big test and now I cant and it’s made me itchy and irritable. Fuck you germy virus fucks. Get out and don’t come back no more.

I’m not sure why I’ve not blogged of late, maybe I’ve been doing too much and finding the actual time to sit and write out what’s happened seems like a memory slog . A few random past thoughts are – Touring with BirdPen across Europe was like the miles we covered, some were long and slow and some went quickly and I enjoyed most of the ride, a record new zero funds made on the merchandise in Stockholm, a blown tire on the Autobahn, shady Czech traffic cops, horrible Swiss border Nazi’s, tambourine thief’s in Berlin, chocolate cake in Bern, happy faces at the front of the crowd, serious arm crossers at the front of the crowd, nobody at the front of the crowd. Dancing till dawn, coffee and doughnuts, good luck charms, welcoming promoters, backstage invaders, going deaf and vomiting, needing sleep and needing more sleep. The birds will always find the antennas and we will continue to transmit.

I’m on route to the studio to record vocals and guitars for new Archive material, Darius and I spent a day together last week demoing some ideas which I’m exited about, we then spent six hours watching a world war two three part drama and ate lots of food. Perhaps we were fuelling up for the oncoming fuzz marathon of playing live in 2015. Next year will be full on from what I can see and the new album, which is called Restriction, is out January 2015. It will be great to get it out there on the road. So 2015 will bring a whole wedge packed whack of new sounds. I will have three albums out by the end of spring. Archive – Restrictions in January BirdPen – In The Company Of Imaginary Friends in March and We are Bodies in April of which The Kendal mad man Robin Foster and I just mastered this wonderful album in Abbey road. Always a special place to work and topped off nicely by getting to see Underworld perform live straight to Vinyl in Studio one, what a nice way to celebrate finishing the album. Sometimes my job is truly the best job in the world! I don’t know how I’m going to remember all the words I have written though.

Final words and am gonna close this one, I’m DJ’ing with the Manglebird and a bunch of dear friends this Saturday, then off Warsaw and Berlin for Restrictions playback party’s next week. I have to admit I’m gutted my legs wont hurt, guess I’ll open the sets with Road to Nowhere by Talking heads. I am Dave Pen


THE QUEST FOR MONT BLANC IN PICTURES – BATCH 2

A-King A-meeting A-place-for-some-zzzz's Always Bad-Weather-Ahead Beyond-the-Black-Hills Borders Breaking-through Closed-for-Business Col-d'Anterne Dave-Wave Des-Fonts Directions Disconnect Dolly- Eyes-of-the-Original-GR5 Falling-Water Forward-&-Thinking Fuel Fully-Booked Getting-on-Top-of-stuff GR5-Rules-ok Green-Hair Guide-me-Home Hard-Ripples He-had-a-Long-Life I-led-down I-see-a-marmot I-see-a-rock-smiling I-see-you I-thought-this-was-High It-started-to-get-cold looking-down Mist-Man Mobile-DJ Moody-Morning No-Cars-Go No-Garmins-here Old-&-New On-the-Road Over-there Peaking Pic-Noir Refresh-Bite Rock Samoens Snotty-Tree Stay-on-the-Path Strangers-on-Ladders Sunday-Moods Take-the-old-school-route The-Electric-Mist The-Way The-Wild-Pinto this-way-and-that-way Time-to-Think Wood-Beast You're-Life-Depends-On-It

You can still donate to The Trekstock Charity here : http://uk.virginmoneygiving.com/Archivethequestformontblanc

All the photographs have names, just click on them and you will see what they are called.

I am Dave Pen

 


THE QUEST FOR MONT BLANC IN PICTURES – BATCH 1

Buzzing-Cows Bulmers--I-doubt-it Bells Coffee-Salvation Evening-time Dropping-In Do-Not-Eat Destination Cold-way-down Follow-Red-&-White FInal-Frontiere GR5-sign-number-1 Go-Around Free-Lunch I-didnt-see-any-Mammoths Home Hello GR5's GR5-Tree Moody-1 Lunch-view Living-is-easy In-Sight In-each-others-hands Old-&-Forever Need-your-Greens National-Parks Mt-Baron Morning-View Science-in-the-Woods Routes Reindeer-Moss-Moustache Plans,-Snacks,-Drinks-&-Film Old-School-Advertising Sundown-Approaching Steep-Hill Start Point She's-a-Waterfall Seriously-one-of-the-best-meals-i've-ever-had Thoughts The-woods-rules The-GR5-Rules-ok The-1st-Photo-I-took Termite-Towers Wild-Camp We're-going-that-way Watching Through-the-Mist Through-the-BlueYou can still donate to The Trekstock Charity here : http://uk.virginmoneygiving.com/Archivethequestformontblanc

All the photographs have names, just click on them and you will see what they are called.

I am Dave Pen


RUNNING UP THAT HILL – THE SNOWDONIA MARATHON

I’m not going to go through this blog mile by mile so to speak, that would take far too long and be too painful, plus I can’t remember every mile as most of them after mile 13 just turned into a long slow blur of pain, wind, water stations and jelly baby induced desperation.

To start with I was all over the place trying to get ready, I left it a bit late to sort my gear out, it was 8.45 and I was still munching on a bacon sandwich down in the hotel restaurant. I was leaving at 9.15 and that 30 minutes went like the wind, unlike I would. Running 26.2 miles of one of Britain’s toughest and unforgiving marathons that is the Snowdonia Marathon.

After I got dropped off at Llanberis where the start of the race was, I popped in the porta loo for a quick wee, being slightly nervous at running my first marathon my alone time of quick relief wasn’t helped by the fact that probably one of the last surviving wasps of the Snowdonia region had decided to give it one more shout of space invading annoyance by hovering around my head whilst I tried to aim straight. Not being a fan of wasps in any way shape or armoured form I quickly got out of there sting free and went out in the fresh air against a massive stone wall alongside other blokes in spandex and vests.

I hung around near the start line taking in the vibes and pre race nerves with my Dads mate Dave. My dad was supposed to run the marathon with his mate Dave but had picked up a knee injury and decided (very wisely) I might add to drop out just a few hours before the start. These two cats go way back and have run a stack of marathons between them, with my dads best time on Snowdon being a strong 3 hours 12 minutes.

I got interviewed by the local Film crew alongside Dave about why I was running the race so gave the Trekstock charity a good plug and mentioned that this marathon was part of a few endurance events in the build up for the Archive Quest for Mont Blanc taking part next summer. Not sure the plug made the final edited TV cut though. My Welsh is zero.

snowden

Now it was race time. The long 6-mile hill from the start of Llanberis was a nice challenge and I dealt with it well. From the top of Pen-y-gwryd the downhill was a joy and I cruised naively down like a young fawn bounding across the moors. At the bottom of this, the course went into an off road section which was quick with a high tempo and I was focused at watching every step along the rocky and stony path. I was having a great time at this point and continued to do so. All was going well when I saw the 12 mile marker, I thought to myself this would be a really good run if it was a half marathon, oh to dream, and thinking like that was a warning sign of what was to come. I came through the halfway point to smiles and cheers from my family, I managed to catch a glimpse of my little 5 month old daughter wrapped up with her little face looking a little like I was to feel a few miles later, a bit lost, confused and in need of some TLC.

So after the happy faces of support I started to notice things getting a lot harder, I just didn’t realise the next 10 miles would all be up hill. It just went on and on and on, every corner I could see in the distance I started to pray it would level out after that and it just didn’t, and it took no prisoners. I started to notice a runner who kept over taking me then stopping about 100 metres in front and walking until I caught up with him and over took him, for him to then run past me for another 100 metres to then stop and walk again. He did this about 5 times, which slowly just made me want to stop as well, and it finally did. I finally had to stop and walk at about 16 miles. From then on it was a test of how far I could run before I had to stop and walk for a bit. I carried on running at a slower pace after this and water stations became mental havens for me where I knew I could stop for a bit and drink what was truly the sacred water of the mountains. I have never tasted water so nice than on that Marathon, to the point of carrying a little sealed cup of the stuff with me for the rest of the race as a good luck token or something like that. I was getting a bit desperate.

I carried on upwards and upwards then came to part of the route called Walnfowr. I had been told this was a proper “Tough Bit” of the race. Everyone around me including a bloke on a bike just stopped to a walk/shuffle. I tried to walk for a minute, and then shuffle for a minute, and then walk for a minute and so on to slowly make my way up. As I was doing this I heard a chap behind me chatting about how once the race was over they would hit the local pub for a couple of jager bombs and some whiskeys, I looked behind me to see who this rock n roll speaking hard core geezer might look like and low and behold it was an old friend from my skateboarding youth days, Mr Dean Jones. I said “dean Jones” to him to which he didn’t recognise me to which I then told him it was I, Dave Penney, he laughed and said what the hell are you doing here? I said the same thing to him and we struggled on together for about a minute or so before his legs stretched just a bit further than mine and he moved slowly forward. What a random place to see an old mate huh? Brilliant.

I got to the top of Walnfowr and the wind was howling across the wide-open space of this bleak looking puddle filled summit. It was proper grim and incredibly hard to stay motivated. Even the jelly babies were quite un-inspired. I stopped for another wee and just let the wind blow me into a high grassy bank, the term “pissing in the wind” ringing like a massive siren of truth in my head, I had stopped caring by then and wanted this ridiculous challenge to end. I pushed forward and made it to the descent, which was tuff in the totally opposite way of the previous 2 miles. Not being able to quite stop yourself moving very quickly downhill after 24 or so miles is a strange, painful and testing feeling on the hips, legs, feet, and brain. Down it went across the fells, rocks and mud. I had to keep my concentration in tact so as not to slip or fall or slip which would at that point, really hurt. It was with joyous sound to then be told by a supporting stranger “come on, the end is just around the corner”. This was music to my ears so I stepped it up as much as I could and around a beautiful grey-concreted corner was the end. I gave it my all as the crowd cheered me and the other runners coming to the end with legs burning, tears in my eyes and a proper wad of snot hanging from my nose I made it across the finish line in 4hours 09 minutes and 21 seconds.

I took my medal (a piece of welsh Slate), another bottle of water and wrapped in a space blanket walked alone to a corner and had a little sob whilst scoffing more jelly babies. I was thrilled to have finished and have never truly done anything as hard as that before in my life. What a brilliant and ridiculous sport marathon running is and the support and camaraderie was superb. A proper bunch of nutters do this and I kind of felt at home with it all. My family all supported me on this, which were lovely and my Dads mate Dave finished at around 5 and a half hours which was great.

WIN

I ended the day in a nice pub drinking ale watching the SFC beat Fulham, followed by a couple of rums and a curry. I went to bed a bit tipsy thinking about the next marathon I have in December.

Why am I doing this?

I am Dave Pen


WARM MEMORIES

Here are a selection of photographs from over the summer whilst on tour. Warm memories.

 

BASTILLE

BEDTIME

BIRDBALL

CHEERS

DAZE-OFF

DON'T-GO

DONT-LOOK-NOW

FORGIVENESS

GIG

GIGGED

GIGGING

H---EY

JOY-JOY

LITTLE-FLUFFY-CLOUDS

LUCK

MACHINES-LIVE-LIKE-ORDINARY-PEOPLE

MASSIVE-ACCESS-ALL-AREAS-

MELT

NO-MORE-JUNK-MAIL

PILLS

REACH-OUT

SHADOW-PLAY

SINISTER-BUNNY

SUCKER

SUMMER-BUZZING

TENACIOUS-D---P TEQUILA-HIGH-RISE

THE-WOOD-BETWEEN-THE-TREES

THESE-GO-UP-TO-11

THIS-IS-NOT-A-PICTURE

WAKE-UP

WHITE-BALLONS