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What Seemed Impossible – The Spine Race 2023

My feet still hurt. The blisters are fading but the tendinitis in my right shin is still bothering me and painful. My left toe is constantly tingling as if the nerves are trying to re-ignite. The night sweats has ceased but my appetite is huge! I’ve recently returned from a weekend away in London with my family of which at times I needed to just sit down somewhere/anywhere due to the pain still in my feet. The chaos and manic-ness of the capital in all its expensive busy touristic glory was the polar opposite of where I was some days before. Limp backwards in a blurred but very recent memory and I was making my way up across the frozen landscapes of Britain’s oldest national trail The Pennine Way. The Spine Race is a two hundred and sixty eight mile foot race up the backbone or spine of England. I attempted this race in 2022 and retired after a hundred and forty two miles of soul sapping energy, frustration and pain, so immediately re entered for the 2023 edition. I’ve wanted to complete The Spine Race, in the winter for some time now, this brutal race/expedition where anything can happen. The weather always unkind, bleak, wet, windy and freezing adds to the drama of the journey you sign up for.

So I travelled back to Derbyshire, my kind parents offering to drive me, they are retired and running has always been in the family so they are always ultra keen to help when they can when it comes to races. I stayed in the same hotel as last year in Buxton, Premier inns do a simple yet effective job. I relaxed as much as I could before the Saturday kit check which when it came around took longer than expected. I waited outside in the cold for almost an hour before I made it through the doors into the warm. Other runners made conversation between themselves and people chatted to other runners they knew. I stayed quiet, waiting patiently. Kit check always makes me nervous, even though I have everything on the list but there’s always something and there was…something. I didn’t have the appropriate cup, I missed that it said it had to have a handle! Luckily they were selling them so spent twelve quid on a decent one and that was it, everything else was good, I was good, I was ready. All that was left was to eat as much as I could and sleep as much as I can before 8am the next morning.

Sunday.

I woke early, five am I think. I shower and make coffee and eat. Ham sandwiches, cinnamon whirl pastry, banana, protein bar. I also sip lucazade. I finish packing my bag for the race and also my drop bag. The drop bag can’t weigh more than twenty kilograms, It’s tricky getting it all right. All the food needed and spare clothes and extras and all the things needed for the aid stations. I weigh the drop bag and its nineteen kilograms. My rucksack for the race is all packed and ready, I don’t bother to weigh it but I reckon with the water its around ten kilograms. I also have a large pouch I wear around my waste which has my food in it, plus my wallet, painkillers, some other medical supplies, cables for charging, my phone and my head torch so adding all that I’m probably carrying twelve kilograms in all maybe? It all felt snug and comfortable and would become my daily attire for the next week.

The start in Edale was wet, rain pouring down as I dashed into the Community hall to get my tracker fitted. All sorted. I waited in the van patiently for the start as the rain splats on the windscreen. A quick nature call and then straight into the muddy field with the glowing Montane arches illuminating the start. We headed out at eight am on the dot. The rain and wind quickly turned to sleet and then snow and climbing up Jacobs Ladder the snow was building up and was more than it was last year in similar conditions. I got into a good stride, was feeling focused and got my head down and moved forward at a comfortable pace. I briefly chatted to some other racers during the day and also met a guy called Russ who ran the summer version back in 2019 when I did too. We’d met along the route as Russ finished just behind me that year. We also had bumped into each other in a cable car in Chamonix the same summer when the UTMB was on. He remembered I was a musician and it was good to see him again. The weather started to lift in the afternoon and I heard that a cold front was coming in and that the weather for the week was looking clear but very cold with some potential snow on lower ground but definitely on higher ground. As the day wore on and darkness fell the first real thing I remember was getting to the café near the M62. I gave the guy in there a tenner for a bacon roll, a coffee, a coke, 3 chocolate bars and a packet of crisps, I didn’t sit down but it felt so good to take a small break before pushing on down/up into Hebden. Hebden Bridge is the first major check point and seems to take an eternity to get to, you have to climb up and up and along a road before there’s a really steep decent down into the checkpoint and it’s about a mile off the Pennine way national trail. It was a nice relief to get there. Last year I tried to sleep at this checkpoint and it didn’t work so this time I got in, changed my socks which were soaking wet, charged my phone and watch, ate some food, had a coffee and decided to get straight back out and push on so I could get some decent time under my belt. I knew the sleep demons would surface in all there strange other worldly glory but I’ve dealt with them before so knew what to expect.

Monday.

I don’t remember much about the night but met a fellow participant whilst it was dark because I remember him asking me if his red light was flashing on his backpack, I’m pretty sure I asked him to check mine also. I think there was another runner there too but he pushed on ahead and I carried on with the other runner at a very similar pace. We chatted about stuff I don’t remember and after a while I asked his name, his name was James. Little did I know that James and I would spend a hell of a lot of time together along this year’s Spine Race. The morning light came and a magic pop up tent from a local running club brought wonderful salvation in the form of another bacon roll, a hot chocolate and a thirty-minute power nap. Upon waking up and stepping out of the tent everything was white. It had snowed quite heavily during that much needed rest bite so it was a bit of a shock to emerge from the tent to a winter wonderland. It was at this time that James asked me why there was a film crew that seemed to be focusing more on me than any of the other runners, Oh because of my job (I’m a musician) I think I explained and they’re documenting some things about my life and running etc.

The leg from Hebden Bridge to Hawes is really long, sixty-two miles and really seems to take an eternity to break the back of. We carried on through the day taking in Gargrave and its amazing Co Op for vending machine Costa coffee, sandwiches and other hot treats. We sat on a doorstep to catch the fading sun enjoying a little caffeine pleasure trip before moving on hoping to get to Malham Tarn by dusk. We did, just about and James had recced this part recently so we got up and across quite easily and avoided most of the large stones that were snow and ice covered. Last year I got lost in the fog at this section and it caused a lot of stress, this time I was calm and enjoying the company as we made good progress to the middle check point. We got to this checkpoint of which thirty minutes is allowed to refuel. I asked for some boiling water for a hydration meal I had with me but I don’t think the water was hot enough as the pasta wouldn’t cook, I kept waiting to eat it but every time I tried it was a crunchy nightmare. This checkpoint kind of sucked and was really small and cramped. I drank the liquid the concrete pasta was sitting in and was ready to just get on with the next section. We carried on down the hill before turning right and pressing on for a late night ascent of Pen-Y-Ghent. Getting up Pen-Y- Ghent in the dark isn’t something i’d overly want to do again, it was quite windy and a bit sketchy in places so wasn’t enjoyable in such a tired state of mind but we made it at a good pace and then headed down into Horton in Ribblesdale where a pot holing club had set up an aid station in a warm house. I was really sleep deprived by this time and not really with it upon arrival. I think a medic asked me some questions, which I answered in a sleepy slurred tone. I said I needed a power nap and they led me to a sofa of which I immediately fell asleep for a half hour before having to slowly awaken, eat some food and take the long slog up and along the Cam High Road. I’ve had my issues with The Cam High Road over the recent years of tackling the Pennine Way and this year with it covered in snow and it was a slow long episode through the cold dark. Before we started to descend we got a little bit lost and weren’t sure where to go but managed to find the correct way down which was arduous and quite technical as everything was now frozen solid. Mud that was squelchy was now pointed, solid and tricky to navigate down on really tired legs and aching feet. Before the descent we were joined by a Japanese runner who didn’t speak English. I remember his Garmin had told him to go the wrong way when he showed us the screen so he made his way down with us into Hawes and the second major checkpoint. It was proper relief to get here after battling through what felt like days of long trailostly in the dark. I think in all this leg took us over 28 hours. It’s a huge part of the race to get through and I don’t remember what happened upon arrival to the Hawes aid station in terms of food and showering, but I must have done both? James asked me if I’d like to carry on together tomorrow of which I replied yes and then I crashed out for around 3 hours before waking up to the same Japanese guy we met on the Cam Road’s alarm going off at full volume! His alarm siren was banging out like an emergency warning and woke everyone up in the room. I dozed for a few more minutes before James woke me and I got up and started to get ready for the next section of the race.

Tuesday.

The shortest day in terms of miles standing at thirty-three, which compared to the sixty-two on the previous section seemed like an easier day ahead. I decided to change my shoes as with all the freezing conditions I wanted something a bit sturdier than the Salomon Alpine shoes I had worn for the first few days. I switched to Salomon Speedcross Six as wanted a bit more stability and they would hopefully keep my feet dryer. My feet were aching and it took a little while for them to get back into the flow and get moving as we left in the early morning light with Great Shunner Fell the first part of the section on the list. James and I chatted as we moved along in the morning sunshine, I think we spoke about chaffing and sore arses as is common on a multi day race, pleasant chat about which remedy is best to ease the pain, I won’t go into details. Last year I crossed Great Shunner Fell in the mist and darkness, this year it was covered in snow and in glorious sunshine. It was stunningly beautiful making the long ascent up to the summit. I felt good and happy and we greeted other walkers we saw with nice pleasantries with most people commenting on how beautiful it was today and wishing us the best. I have to say that this is a huge part of why I do these multi day races. To be able to power hike up this beautiful mountain in the snow, miles away from home, tired but alive! When you get that sense of adventure burning like a warm fire inside your soul. It was the best part of the race so far and we stopped at the summit for a sip of coke and some food. The snowdrifts were beautiful and soft as we made our way down the other side. A beautiful section done as we headed on towards the infamous Tan Hill Inn and another much needed short rest.

Before Tan hill there’s a section of tricky rocky terrain that you get to by climbing up quite a short steep grassy hill. As we reached the top we were joined by two incredible fighter jets that swooped past us at such a speed it scared the shit out of me for a couple seconds ( back to ass soreness chat ). I heard the sound on the opposite hills before it quickly and sonically came whooshing around the valley. One of the jets was upside down as it roared past us. It was a truly awesome and such a powerful spectacle for us to see. WOW!

After passing through the tricky and rocky section we made our way up to Tan Hill, the fire was roaring and also getting there at a reasonable time meant the bar and restaurant was still open. Result in the form of Gammon and Eggs and chunky chips. I had this same meal in 2019 when I ran the summer version so thought it a good omen to repeat the dish. Last year at this point it was the middle of the night, I wasn’t feeling good, the restaurant was closed and my race was coming to an end after an arduous and mentally destructive horror show that was Sleighthome Moor, which follows on from Tan Hill. This time having dinner with James and feeling relaxed ( to a degree of course ), I felt confident about the next section even though a sinkhole had opened up and barriers had been put round it to avoid falling shoulder height into a murky bog of soul sapping doom. We finished dinner and attempted to have a quick power nap, which didn’t work for me sadly. We also were joined by another runner called Jonathan upon setting out as Sleighhome moor can be a tricky place to navigate so the more the merrier. Last year Sleighthome Moor was purgatory, this year it was simple, clear and we got across easily. I think because of the freezing conditions most of the moor was crunchy under foot, which made it so much easier and quicker to get across. No soul sapping trudge, just crunch, crunch, crunch. It’s strange how this race throws different sections at you that one year are complete hell and almost impossible to get through both physically and mentally and then the year after they are nothing to worry about and completed more easily. We came to the farm I quit at last year, I spoke about it and was so happy to be in a much better place and in no way shape or form ready to quit! A mountain rescue volunteer spoke to us just before crossing the road where I quit last year. ‘About six miles he said with a couple of up and downs along the way and you’ll be into Middleton’ That sounds ok I thought. Well I’m not sure what a couple means up north but my understanding is that its two right? It was not a couple up and downs! I think I stopped counting at about the eighth climb. This section, the shortest of them all was starting to take an eternity. It just went on and on across Deep Dale, Cotherstone Moor, Hunderwaite Moor, way too many moors man!! I can’t take any Moor!! I was falling asleep as I walked, I longed for it to end again. I could see the town in the distance and it stayed there, in the distance for way too long! As we finally, finally made it down and onto the road that leads into Middleton In Teasdale high street a small gathering of people applauded us in the middle of the night, which really helped. I had made it past last years sorrow and abandonment. I was again so very tired but definitely in it for the long run.

Wednesday.

I think we agreed on two hours sleep again before a big day of which includes the highest point of the race in the mighty Cross Fell. I had a chicken curry and porridge for breakfast ( a first for me ) it was so good, I also had toast, a banana and coffee. I felt very emotional and was welling up as I ate. I think knowing i’d passed where I was at last year was bringing out the emotion. It felt good to let the tears fall for a moment before gaining composure and thinking about how far we had to go. We were over half way but with many more tough days ahead.

We set out into the cold crisp sunshine and stopped at a chemist for some paracetemol and then a shop for some bottles of coke and some jelly babies. I haven’t eaten sweets for ages but I was offered some jelly babies by James and then some jelly beans from Jonathan the previous night and good lord was it a taste sensation, that quick sugar rush was so good so I went all out and got jelly babies and skittles and mixed them into one bag for a quick fix here and there along the way. Followed by a drone above we stomped on along a very nice path, which takes you along parts of the river tees and takes in Low Force and High Force waterfalls. In the cold crisp morning light again it was a beautiful section along the River Tees and we were in good spirits as we made progress. The river section gets a bit technical with some quite sketchy rocks to pass right alongside the river. It’s called Falcon Clints I think. It was quite icy and we put our sticks away and used hands for stability and slowly got across the section. Half way we met some rangers with one chap carrying a huge wooden post in one hand casually making his was across the rocks with his dog, calm, as you like. We rounded the bend to face Couldron Snout. It’s quite a beautiful and powerful place and with it snow and ice covered, quite scary. James made it up before me and I got a bit nervous getting up as I started to stray to the left which wasn’t a great idea as it was much more icy. An ice covered shelf that went straight over the edge was way to close so I went back and headed straight up using the heather to pull my self up and made it up to the top. I was relieved it was over.

There were two Spine officials checking the routes on Cauldron Snout and asked us if we thought it was safe. We said that we certainly wouldn’t want to do it tired and in the dark, they spoke about shutting the section off and putting a detour in place as we pressed on towards High Cup Nick, which then takes you down into Dufton. But before that as we rounded the top of Cauldron Snout the documentary crew were there but also I was suddenly greeted by a chap called Paul. I met Paul on last years failed attempt and covered a good bit of the course together. Paul also failed to finish but returned for the summer spine and completed it. Paul was so complimentary and was out there speaking to all the runners and offering words of encouragement. I love this about trail running, that people come out of their way to offer words of strength and good will. Proper sound in my opinion, and so kind. Thanks Paul. Pressing forwards and reasonable pace we got on with getting down the long descent from High Cup Nick into Dufton.

I’d recently been to Dufton back in October with some friends to recce Cross Fell so I was feeling ok about it. I had recce’d it in the daylight though. It was five thirty pm when we arrived in Dufton. The café in the small village was open so we headed straight for it and ordered two full English breakfasts/dinners. As far as full English’s go this was the real deal! It was superb and a real generous portion too, It was perfect grub for what would be a long night getting up and over Cross Fell. After  a quick biscuit or two and a ten minute power nap at the official Spine midway checkpoint ( only thirty minutes allowed ) we headed out accompanied by another runner called Mark. We all chatted about our careers as we started the ascent. It wasn’t so cold down in Dufton and I was a bit warm in the raly stages of heading up. That soon changed though and before I knew it we were right into the snow and some of the visibility was changing with a bit of fog. I realised I needed a balaclava on so when we got to the road section before the climb up to the weather station I quickly changed into one and also changed my gloves. It was so quick before I could really feel the cold and it took a while for my hands to re warm up afterwards. The route was good and navigation was spot on. I was leading at a good pace, the wind wasn’t too bad either, we were slowly caught up by another two and the five of us carried on towards the summit. I was buzzing, it felt amazing moving through the snowy trails by head torch pressing on to one of the highest points in England, Passing Green Fell, Knock Fell, Great Dun Fell and Little Dun Fell. From Little Dun fell it took a while to reach the summit and visibility wasn’t great but then all of sudden it appeared, the strange four way structure so you can shelter from the Helm Wind ( Cross Fell has its own wind! ) in any direction and the summit of Cross Fell. A monumental part of The Spine Race completed! We stopped for a few minutes and I attempted to do a quick live Instagram feed, as there was a signal. I said some quick hellos and announced we had got to the summit before moving on and heading down towards the famous Greggs Hut.

A refuge hut on a mountain in the middle of winter over one hundred and fifty miles into a race is heaven. I’d heard so much about it over the years of following and being part of the Spine Race but never been in it. In the summer of 2019 it was open but I bypassed it and carried on down. It was kind of magical, there’s a guy who mans it called John Bamber who is a bit of a legend. He makes everyone coffee, tea and noodles with chilli sauce if you want, there is a fire inside, its warm and somewhere you could hibernate for hours, days and even weeks. You can dry your clothes if needed and sleep. Upon arrival we were greeted by a very nice lady who’s name evades me. We entered and took our frost-covered bags off and were lead into a smaller room of which was very busy. I’d say it was full. I took a chair near the door and could feel myself warming up nicely. I put my gloves on the warm stone fireplace. I had noodles and a coffee. It was lovely. I took a few pictures. I didn’t want to sleep, and as much as I wanted to stay in the warm there was only really one thing to do and that was to get up, get ready again and get out.

It’s quite a long way down to Garrigill which is the next place with people and houses. We arrived in the early hours to be welcomed by a local resident who opens her house to Spine runners and offers them food and drink and somewhere to charge batteries etc. That’s such a kind and generous thing to do. The lady who owns the house was sleeping so the neighbour was on duty and kindly offered us soup, hot chocolate, toast etc. A hot chocolate would be lovely I said, ‘with squirty cream and marshmallows’ she said, ‘oh yes please’ I answered. I also had a banana and some peanut butter on toast. Today had definitely been a good day for eating! As we said our goodbyes twenty minutes later it only took a minute or so for my stomach to remind me of what i’d eaten today and it started to make some quite strange sounds. I managed to hold onto Alston, the next major checkpoint. This section had been good today with a real sense of adventure about it all.  Alot of people say it’s the best day in terms of terrain and obstacles and landscape. The very end of the day dragged like the other days before this. The last six, four, two and last mile would all feel like ten. My legs, feet and tired state of mind would become pure punishment and I’d slow down to a snails pace. Upon reaching Alston and the very comfortable checkpoint I was again very happy but also extremely tired and just wanted to sleep rather than eat anything else. I also really, really needed the toilet!

Thursday

I had Lasagne for breakfast, coffee and bananas. Upon leaving every checkpoint during the spine race runners have to complete a mandatory kit check, it can either be a full kit check or partial. I was asked to show my back up base layers and I couldn’t find them, i’d had them all in a black medium dry bag and realised the whole bag was missing, I was confused to where it could be, it wasn’t in my drop bag either of which they kindly let me check because you have to submit your drop bag before they then check your backpack to ensure you have everything needed on the mandatory kit list. Then a woman appeared and said ‘Is this it?’ and there it was! ‘I found it last night she said’ I was so relieved but had absolutely no idea how it fallen out. I left my bags in the corner at the table of which id been assigned to upon arrival to the checkpoint so I’m guessing a volunteer dropped it when moving my bags. Anyway, spare base layers checked and correctly put back into backpack and I was ready to move out again with already achy feet. James and I headed straight to the petrol station just up the road for a sausage bap, coke and my sugar crack fix in bags of jelly babies and skittles. Off all the days I think this leg of the race was the slowest and frustrating. This leg is around forty miles and takes in the historic Hadrians Wall, apart from that I remember it being pretty non eventful. We walked on through Slaggyford and stopped near a church for a babybell cheese and also to adjust my bag, which would annoyingly and randomly slip from one shoulder so I tried to re pack and get the balance right and re tighten it. From there we moved onto Hartleyburn Common and Blenkinsopp Common which were slow going, very remote and quite bleak. The documentary crew were ghosting us for a while across this empty section. A sealed box of snacks for Spine runners awaited us as we crossed a road. I grabbed a couple chocolate bars and a packet of crisps. So much of the Pennine way is marsh land, commons and bogs, its beautiful in its own lonely bleak way. I remember speaking with James at Tan hill discussing why we do this and remember saying that you have to have a huge degree of patience in races like this. The slim paths go on and on for what seems like forever and easy to stray of course and you’ll find yourself cutting across thigh deep heather, snow and bog to try and get back to the path, sometimes it’s just easier to turn around and go back to where you went wrong rather than try and cut across. So we pressed on slowly under cloudy skies with some light sleet falling. We arrived near Greenhead and the start of a section of Hadrians Wall just as the light was fading. We decided to stop and cook up some food. Another part of the race kit is a stove. There’s something quite self-satisfying about lighting up your own stove and cooking a meal up whilst out there. James decided to cook his up in the toilets at the car park where we stopped but I decided to sit out on the picnic benches with another runner and two mountain rescue volunteers. I had a one thousand calorie Bolognaise dried meal, which I’d had before and they are actually really quite tasty. Mountain expedition foods they are called and I highly recommend them. James didnt eat his mela in the bogs, he joined us at the table too.

So after getting some grub in us we moved onto to the nine-mile section of Hadrian’s Wall, which would prove to be a battle of its own. Hadrian’s Wall actually goes on for eighty four miles, that’s some wall!! Getting along the wall in the dark and snow was slow going and due to sleep deprivation sketchy in parts. In the day if it’s clear the views are stunning, in the dark its just glimpses of huge stone climbs through head torch light and nothing more. There is no end in sight its just patience and moving forwards waiting for the next descent and ascent and taking your time. The worst thing you can do is rush so we just moved calmly and efficiently along the wall. When you’re this far into a race your body is kind of self recovering as you move along. I had some niggles for sure and my feet hurt like hell when I stopped to think about it but your brain just acknowledges what’s happening and you keep moving. I did at times have to take a couple of Paracetemol, which would kind of help for a couple hours, that and my jelly baby/skittle fix and I was all ok. We got across the wall in a few hours and were kindly joined by two mountain rescue volunteers for a little section. They were super nice and encouraging and one of them had this super torch which he put on to show us the last climb we had to do. This thing was well decent and in a geeky way we both said we’d have to get one of them for future adventures. Now following on from finihsing Hadrian’s Wall everything is a bit of a sleep deprived, hallucinational, pain staking, slog moving, blurred memory. All I know is there was a detour in place which was a kind of service road going around a big section of the forest that I think was still un passable due to last years Storm Arwin making that route unsafe due to fallen trees. Anyway the detour was awful. It never ended. I think James was struggling a bit too. It was super cold and I started to see things that really weren’t there. I’ve hallucinated before so I’m used to it but there were a couple of things that made me feel a bit uneasy. As we walked I noticed in the distance what looked like a wheel chair as we moved closer there was someone or something sat in the wheelchair, it was the devil. He was grotesque, crouching and deformed with a repulsive face. I kept thinking it will change and the whole time I looked at it until I was completely level with it didn’t change. His eyes just slightly moved to keep looking at me. I think it was a twisted tree in real life but this was quite a big hallucination and it wasn’t a colourful one. I don’t think I mentioned it to James. Just after this one a massive dogs face was seen peeking out of the forest. His snout was huge, like 12 feet long, he was chilled and I much preferred him to Satan. Things went a bit dark again in the shape of a small girl that wouldn’t look at me; she just stood there on the corner wearing a dress in the cold. Fuck sake have I watched way too many horror films when I was a kid??? I tried to think of nice things, my family, friends and the sunshine, but the dark track and my withering brain was having none of it. The never-ending path of things that weren’t there was taking its toll. James and I stopped for a breather. I crouched down to stretch my legs, James crouched down and then went into a praying position on his knees, his head gently placed onto the snowy track and he fell asleep. He was only gone for a minute I think but I woke him up and said we needed to keep going. It would have been so easy to just lay down and sleep, I tried to bivvy before on last years attempt and it didn’t work for me, I would just get really cold and struggle to get moving again so I’d rather press on with god knows what for company in my sleep deprived state. James asked me about music and we chatted about what we liked and also about marriage and our wives and how we met etc. This chat woke me up a bit and I mentioned the song we had for our first dance at our wedding. James hadn’t heard of it so I recited the lyrics to him. It was Do You Realise by The Flaming Lips. It’s the most beautiful and simple song in the world to me here are the lyrics :

One, two, three, four

Do you realize
That you have the most beautiful face?
Do you realize
We’re floating in space?
Do you realize
That happiness makes you cry?
Do you realize
That everyone you know someday will die?

And instead of saying all of your goodbyes
Let them know you realize that life goes fast
It’s hard to make the good things last
You realize the sun doesn’t go down
It’s just an illusion caused by the world spinning round

Do you realize?
Ah-ah-ah

Do you realize
That everyone you know someday will die?

And instead of saying all of your goodbyes
Let them know you realize that life goes fast
It’s hard to make the good things last
You realize the sun doesn’t go down
It’s just an illusion caused by the world spinning round

Do you realize
That you have the most beautiful face?
Do you realize?

Following on from serenading James I check my phone for a signal and I had one so I played him the song via youtube. It was a super nice moment but we didn’t dance and have no plans to marry. The road ended, somehow thank god. This day had been brutal already and really remote and I’d say was the most self-sufficient day of the entire race. Kind of tough in it being the second to last leg but that’s part of this race and its why you need everything they say on the kit list. It’s all part of the adventure and looking back it’s a good part for experience learning and never ever getting to complacent in a race like this. We moved on and slowly came to a farm, which was an unofficial aid station. There were two other runners in the barn when we arrived. The owner kindly made us hot drinks and soup before going to bed herself. There was a calor gas stove and a bed with blankets. A runner was in some discomfort on the bed and said his legs were so painful he needed some hours rest. The other runner had bad tendintius. I was sat near the barn door so wasn’t overly warm. James had a sleep along with the other two runners. I dozed in the chair and woke to find my hot drink was now cold. I made myself another drink and woke James to say I was ready to move on. The other runner who was awake was called Jake and he joined us down to Bellingham, which was the next major checkpoint. I’m not sure what happened to the other runner. James was just ahead as we entered the checkpoint with Jake a little way behind me. A volunteer walked in with James, I walked in alone and was given a seat near everyone’s shoes. I didn’t overly care and just wanted to sleep. Bellingham is reasonably basic as far as checkpoints go and doesn’t have a wow factor like Alston. A volunteer got me some water and said I should take a shower. I said ‘no its ok’ as it was so cold there I just didn’t want to get in a comfortable ( if that was at all possible ) state of mind. I just wanted sleep. I pulled my sleeping bag out of my bag, blew up my mattress (again all these things are mandatory ) , grabbed my power pack and plugged in my phone and watch and head torch. Doing these things when you are completely shattered takes effort and attention, as simple as they are its easy to forget and just go to sleep but then you’d be waiting around in the morning for things to charge so I was efficient in making sure things charged whilst I slept. I took off some layers but kept on my base layers entered the hall where there were tents, found an empty one thankfully so quickly told James where it was so we could share. I should add it was freezing in the hall. There was a pointless plug in radiator near the door wasting energy. I could see my breath as I passed it, got in my bag, closed my eyes and crashed out. Fuck you Satan, Forty-two miles to go.

Friday

I think I got around 4 hours sleep but definitely felt good upon awakening and it was certainly needed. I came back into the main hall and a volunteer asked me what I’d like to eat and drink, I said could I have some toast but they didn’t have any. Just water, a coffee and a banana first then please. I went to the toilet to brush my teeth and sort some bits out ( flash back to chafe chat, I still won’t go into details ) and caught glimpse of myself in the mirror. Dear Lord! Throughout the race and the severe lack of sleep I’d developed a whole new couple of rings or set of bags under my eyes, I’ve always had dark eyes to which so many people say to me “ you look tired Dave” it’s just how I look, I’m not tired . I’m actually really awake, it’s a bit of a Steve Buschemi thing I guess, You know in Fargo when they describe him and they all say, “yahh you know he was kind of funny looking”. Anyway at this point yeah I looked proper ruined, beyond tired, I had three sets of bags under my eyes for Christ sake so yeah I was REALLY TIRED! Sorry I’m loosing the thread here. Where was I? Oh yeah sorting my stuff and self out ready for the last forty-two miles. The French crew were at the checkpoint. I should add full permission was granted from Spine HQ, for them to document me, other runners and the story of the race and they were super pro at everything they were doing.. A volunteer asked me about it and I said I was a musician. His name was Robin and he was assigned to do my kit check, it was a more thorough check with ten items, including stove, layers, fully charged GPS and phone etc as the last section is quite remote in places and up on the Cheviots it would also be very cold. As I packed everything to move out whilst eating bacon and tomato pasta, which I thought would suck and was actually really nice Robin appeared with his mobile phone playing an Archive song. It was a live video ‘where was this?’ he enthusiastically asked, ‘ Oh some TV show I think’ as I squinted to look at his phone screen. Other runners noticed and the attention was a little off putting. I love my job but sometimes get a bit shy when things like this happen, I suppose it’s a rare thing for some people so its brings a touch of glamour I guess and is so easily available via the internet but Robin was super nice and I hope he is now a fan! I also had a nice chat with Jonathan who we had covered some of the race with, he had mentioned his daughter was learning the bass guitar and was getting into bands, I recommended some Joy division and New order as the bass parts are great to learn on some of those songs. Jonathan was a super nice guy and was definitely going to finish the race. I wished him the best before James and I moved out and on. It was around eleven thirty I think. I knew the light would fade in what would feel like minutes and knew we were in for a tough final push, but that’s what it was, the final push! After a quick stop for sausage rolls, coke and you guessed it – JELLY BABIES AND SKITTLES! ( my poor teeth ) we carried on across Troughend Common then on through Redesdale Forest. Some of the views were beautiful and the climb up to the start of the forest was stunning. You could see the Cheviots in the orange sun crested distance. I was in a  beautiful place and again thought, this is the reason I do this.

As we walked along you could still see clearly the damage that Storm Arwin had done, trees all in a line knocked over, roots up and left crippled and broken. Nature at it’s most furious for us to see. The daylight faded quickly and darkness set in again as we walked through the forest. It took a bit of time and was slippery in places due to the impacted snow becoming flat and slippy. As we neared Byrness of which there is a thirty-minute stop off it was early evening, around six fifteen. A nice volunteer who lead us to a house greeted us. ‘mince and tatties?’ he asked, oh yes please we said and I also did something I never ever do, I had a cup of tea! I’d been suffering with acid reflux for most of the race due to the fats in some of the food, chocolate, sweets etc and antacid tablets were a huge part of my diet on this race, coffee as much as I love it wasn’t helping so tea it was! The mince and Tatties was superb and he offered me seconds of which I greedily accepted. James had a five minute power nap before they announced we had five minutes before we had to leave so up we got, packs back on and out for the climb up onto the section that leads onto the Cheviot Hills. It’s a steep ascent up and I was a sweating a little bit, I had multiple layers on but didn’t want to take any off as I knew things would get much colder once up on the hills. It did! As we pressed on through the snow a wind picked up, it was strong and as we moved along a section it was pressing hard on our right side. Cocooned in my layers with three hoods and a balaclava I had to turn my head to avoid the wind and could feel it pressing hard even shaking ym walking sticks as we pushed on. The night had set in as we made it to the first refuge hut ( Hut 1 ). It wasn’t great there to be honest and for the first time I got cold. James had a hydration meal which he cooked up, I wasn’t hungry for a big meal after the mince and tatties and also didn’t want to get my stove out and empty my bag. I sat and tried to sleep with a space blanket wrapped around me. The two Mountain rescue volunteers weren’t overly chatty and I’d hoped they’d maybe be able to make us a hot drink but it wasn’t to be, after all this is a self-sufficient race and nothing is guranteed with things like that. It was nine miles to the next refuge hut ( Hut 2 ) so I was relieved when James was ready to go as I really wanted to press on mainly to get warm again. I changed my gloves to heavy-duty winter ones that once warmed up were superb. I could feel my feet also becoming cold for the first time and my shin was becoming very painful on descents. James and I chatted about music again and James started to sing. He sang songs he liked growing up and some country and bluegrass stuff I think. We bounced songs off each other, songs from the 80’s, the Beatles and even some of my own songs which passed the time nicely and was fun. James was a Tracy Chapman fan, I knew a couple of her songs of course but didn’t know the one about the Screaming and the Ambulance. James kept singing the lines ‘ Last night I heard the screaming’ and ‘the ambulance came’ it was slightly unnerving for some reason. If I’m honest I wanted him to stop singing it. But he was in his zone and I wouldn’t want to break that so I tried to shut it out. The lyrics were dark and morbid and I was struggling a bit mentally. Help by the Beatles would have been more appropiate! We went off route a couple times and had to cut across some parts in thigh deep snow. We kept checking the GPS to keep us on track but you’d go a few minutes without looking and that’s when you can stray off course, its so easily done. especially in the tired state we were in. Onwards we pushed, I mentioned it was now two am in the morning and it only seemed like minutes ago it was six thirty and we were in Byrness. Step by step across the frozen and snowy night hills we continued. Hut two finally came and the two Volunteers were super up beat and friendly and offered us hot drinks. I wrapped myself in a space blanket again and felt better than hut one. I fell asleep leaning on my knees and remember the volunteers kindly lifting me up and laying me down on the bench I was sat on, laying a blanket over me and letting me sleep. I don’t know how long I slept for, I think maybe thirty minutes but I felt much better afterwards. My feet were really aching and my right shin was super painful now. I couldn’t walk properly on it, the constant pounding on frozen ground was really taking its toll and it felt like tendinitis for sure and was causing me to limp a fair bit. I managed to shut out the pain a smiuch as I could. As more hours passed the sky slowly started to lift to a deep blue with an orange slither appearing in the east. It was beautiful up there. I think it was seven miles from hut two to the finish and then we got to the amazing signpost to Kirk Yetolm that reads – Four and a half miles! The sun rose slowly and beautifully, making the hills look otherworldly in a snowy white, pink and orange light.

We passed the four and a half mile sign heading downwards to the close but not so close finish. With three miles to go my feet suddenly exploded! Severe stabbing freezing cold needle pain meant only one thing, blisters! I’d come so far with no damage but so close to the end my feet just gave up. I had to stop and James kindly tried to help. I had spare socks and James had some K tape to put over the blister. We moved on and then my other foot on my heel burst sending shooting pain in my foot and heel. It’s such a horrible and painful feeling and something that luckily doesn’t hardly ever happen to me on ultra runs but this time my feet were having none of it. Again James kindly helped. It was frustrating for this to happen so close to the end and I was moving super slow and in a lot of pain. Every other step was shooting pain up my left heel and my shin was aching heavily. Down we went and I could see the village of Kirk Yetholm in the near distance. The road came and I limped on, my phone rang and it was Nicky my wife and the kids, It was so nice to chat to them as I neared the finish, it took my mind off the pain I was in but during the call there was a few sudden swear words due to the pain of the blisters. There’s one last climb up before you descend into the villageof Kirt Yetholm, we got up the hill and together with cheers from both our family’s and the Spine crew of staff and lovely volunteers we slowly ran to cross the finish line and on Saturday the twenty first of January at nine forty four am, some one hundred and forty five hours, forty four minutes and forty five seconds  and two hundred and sixty eight miles since starting the race we simultaneously touched the wall of the Border inn hotel, the end of the Pennine Way, the official finish of the Montane Spine Race 2023.

Reflection

I haven’t really been able to celebrate finishing the race. What is a celebration of doing something like this? It takes time, that patience thing again. The beer I had once back in my hotel following the finish was amazing and in my super sleepy and bleary state it was so nice to chat to the French crew and my loving parents about the race. The hot chocolate and vegetable chilli straight after finishing and the kind staff at the Border hotel were also amazing. It was nice to speak to Phillip Hayday Brown afterwards who is the founder of the race and I was chuffed  that he granted me my medal upon finishing. This race truly is something unique. It’s so very hard but also so very rewarding in so many different ways. It takes all sorts for it to happen and you meet all sorts of interesting people out there. It takes guts and determination to keep going through so many aspects of pain, tiredness, emotion and strength. There are times when you think why am I doing this, when will it end? How does it end? Its fun, sort of and I love the adventure element andf the nature and elements you are amongst for so much time and the people you meet who help you in ways you don’t realise. My meeting with James was unique. It wasn’t planned; it just was what it was. Friendships though adventure. We spoke about so many things, personally and easily, funnily and in melody ( sort of ). When you are out there doing a race like this most inhabitation’s go out the window, you are laying bare a huge part of your soul in a way and connection means a lot. This race has a real true spirit and I’m honoured to be part of it all. Not once did I think about quitting and it proves that if you re-group and re try then you can achieve what seemed impossible.

Thanks

I’d like to say a huge thanks to parents and my family for their ongoing support in letting and helping me fulfil these crazy ideas and dreams of achievement in ultra endurance. I’d like to thank Salomon for supplying me with some great equipment and clothing for the race. We are making something special here I hope. Petzl for the head torch, it was superb. All of my friends and fans that sent lovely messages of support, the man with the pork pie and last but not least James Hargan who I spent so much of this journey alongside, chatting, singing, sharing nuts and sweets, telling stories to stay awake too and the silence.

I am Dave Pen

Some more photographs

TWO OUT OF THREE AINT BAD

UTMB 2022 – THOUGHTS, WORDS, RANTS AND REFLECTION

FLIGHT – BA0724 – SEAT 22B – To GENEVA –

The bubble of coffee and the 4am banana sits like a balloon in my stomach at thirty thousand feet. I’m wedged like a thong on a fat ass in the middle seat. Outbound to the French alps to push my body and mind across it’s beautiful and savage landscape around its master mountain The Mont Blanc. I’ve been here before and I keep coming back like some kind of sport masochist. The desire still there, the pain and the unknowing, how did this become an addiction? It’s an addiction I must like or I wouldn’t be here. 

I don’t write enough, I don’t record enough, I don’t tour enough, I don’t work enough, I don’t run enough but I’m still trying within the slots of life that I have in front of me. Still In my bloated seat, I need to piss, I need to fart but I can’t. I’m stuck and feel most uncomfortable. Observing my very close surroundings I think the guy asleep next to me is also maybe running the race? He’s wearing running branded clothes and flip-flops, I’ve never worn flip-flops on a plane, I don’t really like flip flops to be honest. I do have some sliders though (to my shame) but I wouldn’t dare dream of wearing them with my feet out on a plane, my feet, especially my toenails are a tad wrecked from all of the running I do, maybe I should check out his toenails and see if he has any at all or if they’re mangled and blackish then I’ll really know if he’s an ultra runner. I checked and his toenails are perfect! Maybe he has a good chiropodist or manicurist? Maybe he just likes running brands?

ARRIVAL –

Upon arrival into Geneva I find the desk for the mountain pickups and wait with some other running clad humans. I end up in the front seat of the van as we make our way to Chamonix. I speak with the driver who turns out is also a musician and when I mention the band name he is shocked and happy to know he has one of the members of Archive alongside him. We chat about audio plugins and keyboards as we find my place of residence not far from the Chamonix main square. We find the place, he wants a selfie, I oblige of course and the kind face of Matilda who is the wife of my friend Fabrice greets me and shows me in and to my room located in the basement. Fabrice and Matilda and their company are also the main media team behind the footage and live coverage of the UTMB. They have kindly given me a room at their rented accommodation for the race.

I settle in then go for lunch and then mooch around Chamonix in the hot sunshine. I’m always in ore of the stunning setting that is Chamonix. Mountains surround the town and it never fails to take my breath away. Alone as I am on this adventure I take stock by just sitting on a bench and stare at the mountains for some time. I meet with some other contacts and am invited to the Strava Party. The CEO of Strava is there and does a nice speech about Strava and its ideals and quality’s. There are then four guest speakers from different cultural backgrounds who all speak about running and community, as they speak the noise behind me grows as alcohol is available and peoples attention tends to wane if they are drinking and the sounds of their own voices or conversations take on more important meaning. I try and am polite by listening to all the speeches whilst sipping Orange Juice. Just after the speeches end I’m introduced by my friend Alexis to some other runners and people that work in the running industry. We speak about a potential documentary we want to make in 2023 and most people seem very interested about getting involved somehow. People ask me if I’m running the race and how I feel about it. I say I’m happy to be here and will take the race as it comes really. I say I’m focused on keeping moving and finding a meditative place in my head. It’s kind of strange that runners I follow on social media are here at this event and I’m introduced to people that I already know of, I’m not star struck but I have found inspiration from some of these runners which is kind of cool. I also realise that alongside the CEO of Strava I’m the only one wearing jeans, running legs are everywhere. I start to feel tired and can’t face another orange juice so make my escape and head back to the chalet to sleep.

Lyric idea – I can hear the organ playing as the sun comes though the window reflecting off the sea.

I can hear your roaring laughing as you turn and smile at me.

THURSDAY EVENING –

I’m Sat in Chamonix square as runners finish the OCC Race a few metres from me, the building nervous energy slowly creeping inside for tomorrows start of the UTMB. I slept long this morning which was good and then had fish and chips for breakfast, followed by four small deserts and two coffees and a bottle of water. I’ve been mooching around Chamonix taking in the ambience, sitting, reading and relaxing amongst the soaring beautiful surroundings. I register for the race which all goes smoothly. I’ve honestly no idea how this race is going to go for me, I’m just happy to be here and be able to be in the mountains. I know whatever progress I make it’s going to hurt at some point but I need to bury the pain and keep moving. It’s so easy to stop and I mustn’t, I really mustn’t. I’m invited to another party put on by the media team I’m kindly staying with. I stay only a little while as need to rest before tomorrow. Tomorrow is the day.

FRIDAY –

I returned for another round of fish and chip’s as it was so good yesterday I thought I’d keep the fishy battered buzz going. It’s been raining and the temperature is much lower than yesterday. The CCC race is on the big screen across the square and up in the mountains it’s wet, grey and misty, that’s more like it! I return to the chalet, which is so quiet as the media team are all working on the race at the UTMB HQ. I shower and prepare everything. I lie on the soft carpet and close my eyes and focus. Everything is so quiet and still. I let my body relax and visualise calm places and trees, mountains and the sea, I stay this way for twenty minutes.

Up, dress, sort, drink, charge, arrange, pack, think, breathe and move. I walk into Chamonix and drop my drop bag off. I buy a pastry and a sandwich. I sit near the river and eat. Some other runners are doing the same, all waiting nervously to begin.

Starting the UTMB alone is a first for me, I had some nice texts of encouragement from family and the Zen Team (a small group of friends on a whatsapp group chat) but standing there without any distractions, just me and my mind ready to take on 105 miles and 30,000 feet of ascent fills me with nervous exited energy. Vangelis plays and we move slowly over the line and out into the race.

THE RACE  –

I think the best way for me to write about the actual race is to kind of reflect on it. Parts of it from what I remember rather than a detailed place and timings write up   ( I think I did that back in 2017 ) . This is how I wanna do it anyway so let’s see how it comes out.

I started well but was wearing my rain jacket, which just ended up being a sweat jacket so I swiftly removed it after about six miles as it had stopped raining and wouldn’t rain again the whole race and I wouldn’t wear the jacket again either. My plan for the race was to get through the early checkpoints as quickly as possible, so no sitting down, just get in, refill, grab food and get back out. I know I needed to get as much time under my belt as possible and this was the only way to do this as I knew the climbs would become bigger and I would also become slower. I did exactly this through the first few checkpoints and felt pretty good. I can’t remember where exactly but I looked at my watch and noticed it said ‘off course’, I knew I was on course but also noticed nothing was happening on the screen, I pressed a few buttons to check the time but nothing happened. My watch had crashed! This has happened before and it happened back in 2019 on my last failed attempt. The ghost of ultra past was trying to mess with me I thought. I tried to restart the watch and the blue Garmin triangle of doom appeared and there it stayed..forever. In 2019 this really stressed me out but this time with my mind focused on just moving I actually didn’t give a shit, I just thought, oh well it’s only a watch, the route is brilliantly marked and there’ll always be someone in front of me who will hopefully know where they’re going. Be gone Garmin Demon!!

I remember coming into Les Chapieux feeling good, in 2019 I was so tired by this point and not really with it, I remember being in the food area and it being rammed and really hectic, in 2019 I went outside and laid down on the grass ans felt genuinely fucked! This time though I felt stronger and also had food reserves with me so didn’t muck about trying to get food and I was quickly in and out and then heading up to get across into Italy. I wanted to get into Italy before sunrise as I knew from 2019 the sun was clearly up when I crossed over and I was chasing the cut offs already by then. It’s a long slog up to Col De Le Seigne but I made it in reasonable ploddy time and it was still dark (just). A slim slither of new day dawn in peachy yellow forming in the distance between the mountain skylines meant I was doing well. “Welcome to Italy” the Marshall said as my number was beeped and I headed down before going back up around the Pyramides Calcaire which is a section I don’t really like, Its very technical with loose rocks and takes time to get around so I took my time and got over this section. Making my way down to Lac Combal I notice some photographers and it’s the very talented  and friend Alexis Berg, I say hey and he says “ yes! He is here” I took these words as cool comfort. I don’t stop to chat as I have some kind of momentum making my way down to a first real pivotal checkpoint in the race for me. I don’t stay Long at Lac Combal and I start moving, its cold in the shade moving alongside the lake but I know as soon as I start to climb and the sun appears it will be hot. It’s always hot in Courmayeur, which is where I’m heading. Before Courmayeur there is a checkpoint called Checrouit, reflecting again to 2019 and I remember getting here and there were bands playing, I was fried by this time in 2019 and I remember sitting down and watching the bands play, song after song after song, This time though, I heard one song and I think it was a Fleetwood Mac track. I munched down some pasta real quick, refilled water and got going to the incredible steep dusty decent down into Courmayeur. It always hurts getting down here and I was slow but just kept on moving down. I arrived at 10.31am, over three hours ahead of the cut off. I found my drop bag, as had no support team here, which in a way helped, as I had nothing to wait around for or to chat about too. I treated a small blister that was starting to rise, changed my socks and ate some food. I thought about sleeping but it was so busy and noisy in there it wasn’t comfortable at all. I kind of mucked about a bit with stuff in my bag and stupidly tried to do Wordle! My brain was having none of it! I should have left earlier, what was I waiting for? I knew I’d have to sleep at some point but this wasn’t the place. I also knew this time in 2019 I was almost finished and had to rush to get out of the aid station moments before cut off time. This time I had time!

It was very warm outside in the bright Italian sunshine and the climb back out up to Refuge Bertone is brutal. It’s so hot, dusty and so fucking steep. I got straight to work on it, step by step, pausing now and then to take stock, breathe and sip the water I had and just keep moving forwards, up and up and up. I arrived and thought ok, maybe a little sleep. Other bodies occupied all shade, I found a slither of shade, I laid down, my legs burning in the alpine sun. Another runner spoke to me, “First time? I said no, third time, one DNF and two finishes, Two? He said, so you’re gonna finish this one then? I’d got my words wrong in my tired state but upon hearing his words I sat straight up, got up and carried on without the much needed power nap. I made it to Arnouvaz (where my 2019 attempt ended) and there I finally got a much needed power nap and some food. It was very much needed but when leaving the aid station I started to panic a bit thinking I’d taken too much time and was now going to lose time getting up the beast that is Grand Col Ferret. The power nap must have worked wonders as I got up Grand Col ferret and into Switzerland in good steady time and then ran some of the way down into La Fouly. I don’t remember much about this aid station or much about the sections after here. Maybe it was Champex Lac or Plan De L’au where I couldn’t find a table to sit at that wasn’t right in front of the open doors. I sat down and put my head on the table to try and get another power nap in. I must have been asleep for five or ten minutes but suddenly awoke shivering like mad, the cold air took over every part of my body, I then coughed and was almost sick, my body felt like it was going into some kind of shock due to the tiredness and strain and then the coldness. I also realised I hadn’t taken a crap since way before the start of the race. Not getting too graphic but I found the toilet and still seriously shaking, managed to go and maybe I flushed out the toxins I’d built up and immediately felt better, I then remembered I had a lemon Fanta on me which had cooled nicely in the night mountain air, It went down a treat, I had some soup, bread and some salted crisps and was ready to get going again thankful the shaking episode had passed and I was ok. Writing this as I am it seems too quick to then be at Three Big climbs to go, seventy eight miles done and twenty seven to go with around nine thousand feet of climbing left….Christ!

Moving forwards and above the tree lines the air was cool but not too cold. Amongst the trees it was quite humid but across both nights the weather had been almost perfect with hardly any wind. Clear skies and the stars shining above the alps, sometimes I’d look up and see all the head torches making their way up and up and I’d see a star and think, is it a star? Or is that another head torch? In the night it’s impossible to judge just how high the mountains are sometimes. Heading into the morning light I was starting to believe I was going to finish the race unless a serious injury occurred. Hallucinations had been happening all night but they weren’t anything too bad that I couldn’t handle, a young Keith Richards in a rock was a nice one alongside many other distorted faces among the trees, roots and rocks but there wasn’t anything physically wrong which was a great sign. The first climb took a while and was tuff mentally up and down into Trient. The second climb of the final three I didn’t find too bad for some reason and it went quite quickly so coming down into Vallorcine I felt good and ready to make the final push. I had some soup was which was saltier than the sea but managed to get a bit down. I looked across at some other runners with supported help and one runner had fresh hotdogs made for him and the runner next to me was having an alcohol free Heineken whilst slipping on a nice clean pair of Solomans. I checked my phone for some support and quickly read the messages from loved ones and friends telling me how good I was doing. It was nice to read the kind words and it gave me some more inner strength to finish the final piece. I replied to my wife and then was just replying to my folks when my phone died. With no watch and now no phone it kind of felt fitting that this race which had been taken on alone and with no support was just me, myself and I for the final push. The time I’d spent silent just breathing and taking in the mountains before the race was all coming to it’s final stage. One climb to go!

Out into the sunshine I went and with a small wave of emotion I started my way up to Tete Aux Vents, the last highest point of the race. It took for fucking ever!! The entire climb was in the sun so it was so very hot and so very slow. False summit after false summit, I think this happens when you want something to end so every ridge line makes you think it must be just over that and so on and so on. The summit finally came and I think it was about 3 miles to the final checkpoint at La Flegere from there. In the heat I was taking on a fair bit of water naturally, so when I saw a beautiful waterfall flowing with natural mountain spring water I took no time as did the other runners in filling up my bottles with cold fresh pure mountain spring water. The last section to the final checkpoint was a little bit technical with many large rocks and tricky bits to manoeuvre around. It took time but coming down into La Flegere I was greeted by the photographer Yann Gobert. I’d met Yann on my arrival as he is part of the media team that I was staying with and he is also a UTMB official photographer. We chatted and just before the aid station there was a bar of which I asked the barman if they had any Oringina , they didn’t sadly, I had the desired taste for it but it wasn’t to be, or so I thought. I sat very briefly at the final aid station, Yann was in there taking pictures and chatting to the other runners, he asked me If I could run downhill, I “don’t think so” I said, or maybe I said “no chance” I cant quite remember, the point being I didn’t think I could run at all really.

FINAL PUSH

I left and slowly started to move downhill, the final section of the UTMB into Chamonix is all downhill and goes through a winding woods and then comes out at the far end of town and then through the town to the arch at the end in the square. I started to move steeply down quite slowly and as I got into the wooded section, which is about three or so miles long, I all of a sudden started to run. I knew I was going to finish but suddenly had so much energy and strength in my legs that I could run and jump over roots and from rock to rock and I really started to gain momentum on this final stretch. I was moving so easily down and thoroughly enjoying myself. I caught up with Yann again who had been taking pictures of another runner, “ I didn’t think you could run down” he said, “ I don’t know what’s happened “ I replied, “it must be that magical mountain waterfall water I drank” I carried on with Yann running in front of me taking pictures and through a small area with a bar and people cheering all the runners on. Runner after runner I passed moving more easily than I had on most of the race. Suddenly Yann caught me up again, “ here” he said and gave me a cold can of Orangina! What a legend, I drank it in one go, gave him the can and ran on towards Chamonix with such spirited momentum I felt fantastic. I didn’t stop running into the town and the crowds of cheering people passing more and more other runners. I came along the river where I’d sat many times before the race and round and down onto the cobbled streets still pushing with everything I had in me. Coming round the corner and along the final straight to the archway and the beautiful finish line, I shouted “COME ON “and raised my arms crossing the line. I had finished the UTMB 2022! I was elated, tired, and emotional then suddenly had to sign some CD’s and an autograph for an Archive fan who’d been following the race and turned up to congratulate me and send best wishes to Darius following the postponement of our tour due to his illness. My Friend Fabrice and his wife Matilda from the UTMB Media team were also there to congratulate me. I moved through the crowd and found somewhere to sit down and in my tired and emotional ultra state drank my finishers Mont Blanc beer.

Big cheers to Fabrice, Matilda and the Wild Media Team, Nicky and The Zen Team, Mum & Dad, Alexis and Crew and everyone who wished me well with words of encouragement.

Photo credits – Yann Gobert.

My Name is Dave Pen

Where Does It End? – The Spine Race 2022

Where does it end? The Spine Race 2022.

I was moving well, at a good speed considering I was way over one hundred miles in. I felt good all the way to the Tan Hill Inn, which was illuminated through the cold air in the distance upon my approach. The route felt different to when I had done it before as so much does when navigating in the dark.  I was a bit nervous about the stretch of bogs I knew wait ahead over Sleightholme Moor. I tried to not get too comfortable and rest for too long by the fire at Tan Hill. I’d done this stretch of intense bogs before in the summer of 2019, but the summer is along way away from the winter conditions and the dark, the endless dark. “ Keep to the white poles and you should be fine “ she said “we haven’t lost anyone….yet”. Comforting words from the marshal before I left. The “high ground” of ankle and knee deep bogs signalled by long white sticks that are spaced every fifteen hundred meters bring a strange kind of salvation, they become beacons of hope and bring confidence that everything is going ok during this stretch of the Pennine Way which surely has to be one of the bleakest and loneliest and to a degree, dangerous. My ankle had been quite painful the previous days and my feet, like everyone else’s were aching, wet and tired beyond anything like before as I sloppily trudged my way across the Moor. I’d teamed up with a guy called Sean from Tan Hill who was moving at a very strong pace. He was ex military, marine I think. I could tell he had the right mindset and strength to go all the way. Me a “rockstar” in the eyes of some but currently a waiting musician and part time electrician again (due to the financial impact of the pandemic) and the ex marine battled on through the wind, bogs and darkness. My tired mind started to play tricks on me. I kept thinking and seeing out of the corner of my eye what I thought were houses but every time I looked to my left it was just darkness and swaying bushes of thistle and bog reeds under a draining head torch light. We were kind of joined by three other spine participants who had caught us up about six miles into this stretch. I said hello but received nothing back, which I found kind of strange. We all kind of moved on together but in completely separate headspaces. After chatting with Sean about things along the way, which really helps as sometimes you need anything to take your mind off the forever moving and monotony of the constant moving ground beneath your feet I found the three other Runners a bit of a bad vibe, they wouldn’t speak or try to engage with me or Sean, which really didn’t help my slipping mindset and everything started to get on top of me. Sean was moving forwards at a pace I couldn’t stay with which was fine, I get it when you have to stick to what feels comfortable so I was falling behind but for some reason due to my extreme tiredness I started to panic. I don’t really know why, I suppose it was because my brain after four days and around 3 hours sleep didn’t really know what was going on. The darkness was laying on me like a thick heavy blanket of gloom, the weight of my pack and my ankle and feet swollen and hurting was causing me to stumble along. My head torch was fading but I couldn’t bring my self to change the battery as I just kept thinking it would be light soon as it was coming up to 6.30am. In my tired state I lost where I was going and fell into a knee-deep bog cracking my shin on the edge of a slab that was there to avoid this kind of thing happening. It really hurt and made me feel angry and agitated. This stretch of the course was relentless and when it’s relentless of pretty much nothing to see but your own feet for hours on end it really starts to get heavy.  I slowly pushed on feeling like my race was coming to an end. In the back of my mind I was thinking abut the next stretch of the course, the climbs to Cross Fell are extreme and the thought of doing this again in the ever- long dark, snow and fog brought a tired fear to my already exhausted brain. Finally the stretch of Moor and the endless bogs came to an end as I hobbled into a farm along a tarmac path which hurt more to walk on than the wet soft moors. I passed the other three participants not saying a word to them in my drained state. I came to a road, a road I thought, and a road means accessibility, which means I could quit and get picked up and sadly that’s what I did. I was again now with Sean and I told him I was done, I said I felt ok but he sat with me for a while which I thought was very kind, we both spoke about quitting and spoke about selling all the equipment you need to do multi day events etc etc. You say things to make yourself feel better when you’re in that kind of state; it’s like a cushion to soften the blow of quitting. I said to Sean he had the strength to carry on and could definitely finish this race, which I’m pleased to say he did. As I sat there leant against a dry stonewall in the winter dawn many things went through my mind, my kids, my wife, my parents, my job, the pandemic, why do I do these races? My life. I was at peace when I was sat waiting for race HQ to come and pick me up. I watched the red sun rise above the winter land in the distance and was glad it was over.

I’ll be honest here; the days that followed my quitting the Spine Race weren’t good at all. I fell into a depressed slump. Tears of regret and the junkie type craving of still wanting to be back on the course getting through it hung around like a mosquito bite I couldn’t help but scratch. On reflection I think maybe I should have finished the 4 miles to Middleton in Teasdale and re grouped, re charged, slept a little bit and reset to try the next leg. I had time in the bag. But this is all hindsight, at the time I did what I thought was best for me and maybe it was as we are always learning about ourselves and multi day events like The Spine Race bring so much to your mind, soul and heart. I learnt a lot again from this race. Having already completed the course in the summer of 2019 and finishing strongly coming 11th place I know I can do this course, but as I said the winter brings so many different elements that I think it’s almost fair to say its like a different race. Night-time navigation and winter conditions slow everything down and the extra weight of the backpack all bring in factors that make it so much harder. This race this time around was another experience like no other. There were moments of pure happiness and exercising a demon along the Cam High road was a beautiful moment for me (see spine race 2019 blog for details) and moments of cold emptiness, trying to sleep along the course isn’t for me, it just made me cold and agitated, where as fifteen minute power naps do work. Also I totally get everyone is running their own race and must believe in my own strengths a bit more and think it’s ok to be alone sometimes along the course and to stick to my own pace at all times.

At the time of quitting I always say never again, but it doesn’t seem to take long before I lose the word never and am left with…again.

I am Dave Pen.

UTMB 2019 – THE HANGOVER

Is it a slump? Am I tired? Am I bored? Am I un-inspired or am I over thinking it all.

The constant noise of the screaming and yelping of all the kids in the indoor soft play area is chaotic, its pouring with rain outside so I thought a 10 am opening slot at the soft play would be fairly chilled in some of way, I was wrong, we had to que up and the place was rammed with squeaky screaming human sardines by 10.07am. I noticed some runners out in the rain on the way here, good on them I thought. I’m thinking right now how blissfully calming and beautifully grim it would be out on the downs right now in the pouring October rain. The breath, the cold, the wet and my pounding heart of feeling amazing to be free and alive.

I’ve run twice in the last three weeks. Every time I went out after not finishing this year’s UTMB I’ve just felt drained and un-inspired with nothing working right. I’ve felt frustrated at suddenly running at an average of ten-minute miles on short runs. This has never happened to me before and I hope it will end soon. I’ve taken a three weak break from running.

I like to think that not finishing races is good for the soul. You learn a lot when you don’t complete something I suppose. I don’t like not finishing things but on this years UTMB I had to concede and accept that not finishing was a good thing this time around. I guess on reflection I did get some things wrong, I didn’t properly sort out my accommodation so when I realised the place I had booked was miles away from any roads I luckily found a hotel next to the train station in St Gervais Le Bann but It added to a bit of stress. After registering for the race I then did a photo shoot up in the mountains for a magazine feature and article that was being written about my running and music lifestyle. I didn’t feel that this made me tired in any way or took away any preparations from the race. It was a fun thing to do and it actually took my mind of it all and was good PR as they say.

I didn’t sleep great the night before the race as it was very warm and I couldn’t really settle through the night. Pre race nerves. I tried to relax the next morning by listening to some relaxation and meditation audio but half way through the falling waterfalls and cool mist a bunch of fucking spiders showed up and crawled across my peaceful state and ruined the whole calming vibe. Why spiders?

I mooched around the little place I was staying and had some lunch whilst waiting for Mike and Lee to arrive. It was nice knowing I had two friends coming to support me along the route and spending time with them in the running world is always a good time amongst the sweat, pain and un- known-ness of running ultra marathons.

At the start of the race the heavens opened and the slow push to get across the start line began. I felt good running through Chamonix and then onto Les Housche before the first climb. It felt busy and I was really sweating in the muggy warm air. I spoke with a guy from Belgium who said he had a plan to finish the race in under forty hours, he offered me his plan as he said he had two (I guess they were written down) but I said I was OK, I never saw him again and have no idea if his plan worked or if he finished the race. The setting skyline was like something from a Monet painting and was stunning to see and feel amongst the beautiful alpine backdrop.

I met with Lee down in St Gervais, It was real busy so I managed to grab a corner of a bench outside and rested for a few minutes before the huge ascent to les Contamines. I felt I was doing ok at this point but things didn’t feel as calm ( If that’s the right word ) as they did in 2017. I don’t really remember much about getting to Les Contamines but upon arriving again I felt very hot and drained. Annoyingly my Garmin had just stopped working. It completely crashed and locked up with a blue triangle on the screen so I had no idea how long things were taking. I didn’t overly feel tried but I felt slow and my focus wasn’t great. Looking back at the photos of me arriving in Les Contamines and chatting with Mike I looked fucked!!

I set out into the dark still very warm and headed up, up, up towards La Balme and then Bonhomme. I noticed more runners passing me as I slowly made the way up through the dark. At the Chapieux checkpoint I got some soup and bread. Inside the food area it was rammed and the pushing and shoving bothered me a bit, it felt like there was too many people. I sat outside on the grass and tried to get my head together. It was still very warm but the officials were asking people to put their jackets on for the climb to Col De La Selgne. I think this was when I first started to doubt I was going to finish the race, in 2017 I got to the top just as dawn was breaking, it was snowing and everything was frozen. This year the air was still warm and the sun was up when I got to the top. The climb went on and on and on, it felt so long, much longer than 2017. Everything was feeling longer, slower and hotter. A helicopter flew over us upon reaching the top. It was beautiful up there with the rising sun and the cool mountain air and breathtaking views.

I grabbed some water and coca cola before starting my way to Lac Combal. In 2017 due to the severe bad weather this part of the course was changed so then we headed straight down to the Lake, this time as the weather was ok and no changes had been made to the course we didn’t go straight down instead taking in a path around more of the glacier across large stones and quite tricky terrain. It added way over an hour to what it took me in 2017 and by the time I got down to Lac Combal I was starting to feel it. My legs were hurting on the descents and I was running out of power. I sat down at the aid station as the sun poured down over me. Mike, Lee, Pat the journalist and Christian the photographer were there aswell. I can’t remember saying much during my rest. When I got up to leave it was hot and I knew the next section was gonna be tuff in the morning heat. I walked along the path with Mike and Lee chatting and then started my way to Courmayeur. I can remember it being slow and coming to a small waterfall of which a guy just walked fully clothed into it and sat down. It must have felt amazing and I thought of doing the same but then thought about soaking wet clothes and chaffing and also losing time by sitting in a cold-water fall. I was fearing not making the cut off so just kept moving in the heat up and up and up. I came to another checkpoint of which I didn’t remember from 2017. It was very busy and there was a band playing. I got some pasta and sat down and watched the band play about three songs, I remember they played a Hendrix tune. They were pretty bad but in a good way. I was taking way too long and should have just kept moving but it was so hot. The descent down into Courmayeur is one of the steepest and hardest descents I’ve ever experienced. It’s long and windy and through the woods so its all tree roots and is very steep. Every step hurt like a mutha fucker. Man I suck at downhill and my quads were like bricks of pain. There was nothing soft in any of that descent and the whole thing was agony. I knew I was much slower than 2017 but got into the aid station, hot, tired and slow. Through miss-communication or just not planning things right I was really falling behind. I thought I had to be in Courmayeur aid station by 1.15pm I got in at 12.40ish. I was pretty done in after the descent down and no sleep for almost 30 hours. I went to the toilet and was sat there thinking I could have a wash, change my clothes and prepare for the next Sections and I over heard two guys say we only have 7 minutes to be out. I suddenly realised the 1.15pm cut off was the time I had to be out of Courmayeur. I managed to change my socks and quickly get over the time mat and get out into the blazing Italian sunshine at 1.14pm. Patricia managed to grab some food for me and loaded me with stuff, which was a massive help, as I’d had no time to eat anything. I could feel it slipping away but pushed on and up for the massive climb back into the mountains.

The best can of Fanta I’ve ever had!

As soon as I started my way up I knew it was gonna be one of the hardest climbs I’ve ever had to do. I noticed a few runners heading back towards Courmayeur after about 15 minutes. One of them said good luck to me. I found a water fountain before heading back into the woods of which I stuck my head under; it felt like heaven, I also looked to see there was nobody behind me. Just before I got into the woods I saw a woman trying to be sick, she was reaching hard. I asked if she was ok and she said “I just want to be sick but I can’t” I didn’t see her again. Crawling up through that ascent was gruelling. Its so steep and so slow going it feels like it will never end. Along the trail, which isn’t very wide, I kept seeing runners just asleep on the verge or on rocks or going back towards Courmayeur. I briefly spoke with another runner who had a happy face and looked in good shape and I think he said to keep going and I replied will it ever end? I knew the time was slipping but I physically couldn’t go any faster. I finally made it to the Bonatti checkpoint……. And in my sleep deprived state I had the most real hallucination I’ve ever had. I saw Lee and Mike looking over a rock waiting at the aid station. I honestly thought it was them. I got through and rested in the shade, I fell asleep for seventeen minutes as somebody else’s alarm went off three minutes before mine. I knew I was close to not making it but I had to close my eyes. I got up and headed on knowing the time was almost gone thinking I’d see Mike and Lee, they weren’t there, they’d never been there. Carrying on the weather started to change a bit thankfully and some cloud cover came in. I remember getting to the next checkpoint and knowing it was all over. The guy who I’d seen on the climb was there and he asked me if we were going to make it and I sadly said its not gonna happen this time mate. His eyes filled as did mine and we shared a brief moment of solitude in knowing we weren’t going to finish the race. I said to him these mountains aren’t going anywhere so you have to come back and beat them. I also spoke with another English guy who said he knew it was over and knew the next section of the race is the hardest bit and there was no way he’d be able to do it. I said to still do the next section as if we’re in the race though and I set out with around one hour fifteen minutes to get through 7km with dark clouds forming and a the distant sound of thunder beginning to rumble.

It doesn’t sound a lot but when everything is hurting and your brain and soul is tired you can’t rush anymore. I took my time and made my way down to what would be my final checkpoint at Arnouvaz. I ran past a photographer who took my last photo of the race. Lee and Mike came up to find me and I came though 25 minutes behind the cut off. A pretty young woman smiled, said sorry, took out some scissors and cut my tag in half. I walked through the empty checkpoint, sat down and then the heavens opened and a massive thunderstorm erupted. Torrential rain poured down. My second UTMB was over.

To reflect I certainly found this year’s UTMB so much harder than in 2017. Maybe I had over done things with running the Pennine Way in late June and hadn’t given my body enough time to rest. The heat certainly played a factor and this was my first ultra in this sort of heat so that’s something I need to work on somehow. I know I need to work on strengthening my legs for intense downhill running too. It was great being part of this great race again and I enjoyed (if a tad gutted) watching the last runners get across that finish line back in Chamonix.

Ultra running has become part of my life so this setback is just part of the journey, like life I suppose. It’s ups and downs, easy going and hard going, one foot in front of the other.

I am Dave Pen

Huge thanks to Columbia Clothing, Mike Bird, Lee Wilson, Pat and Christian and my family for your support on this race x

THE PENNINE WAY – THE MONTANE SPINE RACE FUSION 2019

I’m in a hotel in St Gervais in the Mont Blanc region of the French Alps, I’m here to run the 2019 UTMB ultra marathon, I think now would be a good time to post my blog of about my race of The Pennine Way I did in June this year, It’s a bit of long blog as the race was very long, I hope who ever reads some or all of it enjoys my words about this incredible race/adventure. The Montane Fusion Spine Race is a 268 mile race of the entire Pennine Way. It starts in Edale Derbyshire and ends in Kirk Yetholm in Scotland taking in many historic parts of northern England with an ascent of around 42000 feet. I think the best way for me to try and compute this race is to write about some of it, so here it is. Cheers.

I boarded the 10.18am Cross country service to Manchester which was rammed packed with ladies and Gents going to Ascot, all dressed smartly for a money spending celebration of watching magnificent animals bleed from the mouth with the risk of potential death in front of the Queen. Pass the pims please darling, I’ve got a tenner riding on this one. Speaking of death my train couldn’t stop at Macclesfield because the train in front hit some sheep that were on the line, how the hell do sheep get on the line? The news of this saddened me somewhat but I’d soon realise how this might have happened, as there are a lot of sheep along the Pennine Way. I’ll come back to that later though.

I got to Edale where the race begins over an hour later than planned which almost cost me my place in the race, upon kit check I realised I’d put the wrong trousers in my pack and didn’t have the required waterproof seamed trousers, instead I just had walking trousers, I felt nervously stupid as the head honcho said he’d lent all of his spares out ( 6 pairs in all ) and I’d have to come up with something and something fast. I managed to find out where the nearest outdoor store was and legged it for a train to the place the store was located, I asked for directions and ran as fast as I could and made it with 4 minutes to spare before the shop closed. Waterproof trousers in check I walked back to the station and waited for 35 minutes to get the train back to Edale to arrive back at race HQ halfway through the race brief, thankfully I had the correct trousers now so could continue and pass the kit check and be ready for 8am Saturday morning to start.

STAGE 1 – 46 miles

More nerves upon the start of the race, in place and the starting line with about 5 minutes to go before we headed off I realised I hadn’t checked in for my tracker to be fitted, so I quickly ran to race HQ, luckily no train journey involved this time as it was 30 seconds from the startline and got my tracker fitted. I’d never been so nervous before a race or was it just different with new things to remember to have? I think it was nerves. Under early morning sunshine the race begin and I quickly got into a nice groove taking in the start of a brand new race, its course and the adventure ahead.

The first bit or the race that comes to mind was the first real climb which was called Jacobs Ladder, under the mid morning sun it was a hot climb of which reaching the top the first real stunning views came in:

For most of the rest of the day it was very warm and sunny so I took it relatively easy for the conditions with each water stop coming as a nice relief to be able to finish what I had and refill with fresh water to move on. Heading towards Hebden Bridge, which was the first major checkpoint in the early evening, coming down a gravel track through the woods down to the canals appeared a good friend who I’ve worked closely with who now lives in the area. I haven’t seen him for sometime, so it was great to see him smiling at me coming down the hill. As this is an un-supported race he gave me nothing but we did chat as I moved along which was lovely, we spotted this weird gnome in the bush which made us laugh. I made it into Hebden Bridge at around 9pm. 46 miles done, 226 to go!

STAGE 2 – 61 Miles

I ate some food, a jacket potato, sausages and beans (that made me fart so much the next day I’ve been put of eating them from now on…for ever!) and had a shower. I’ve never been part of a race where showers were available during it so I took advantage of this new luxury. I was assigned a bed to get some sleep, I didn’t get enough though and I stupidly only got an hour or so, I think my adrenaline was way to high so I got back up and went to get ready to leave again for the next stage of 62 miles, the lack of sleep would bite me in the arse. I headed back out at around 2am for stage two. I came across another runner who’s GPS wasn’t working so he tagged along with me for a while as mine was working fine and I was on the correct route. We came past two other runners who had got in their bivvy bags next to the road on a bridge for some kip, little did they know that just a few miles up the hill two tents with sleeping bags and bacon rolls and tea, coffee and other much needed snacks was available thanks to a running club setting up an un-official aid station for everyone, that bacon roll went down a real treat and a little rest was very much needed, proper quality touch from those guys for doing that, those two blokes missed out on the tents though but did enjoy the bacon rolls aswell. As the day rolled on under another day of sunshine and some cloud I was feeling pretty good, a generous charity Ice lolly came from heaven which was amazing. Tourists filled Malham Cove with a few asking me what I was doing, “Scotland!! Hey lads this blokes’ running to Scotland! Bloody Hell, fair play Lad” I made my way to checkpoint 1.5 past a beautiful lake at Malham Tarn for some soup and a re-charge/rest as my Garmin battery was running low so I needed to re-charge it as much as I could for the second leg of the stage.

I over heard the lovely volunteer chap with the big bushy beard mention that the Cam High Road was “just a looong road” and that the weather would be changing in a few hours time, I didn’t think too much of it and headed out for the second part of the leg. The wind was really picking up upon my ascent of Pen-Y-Ghent, a 2,227-foot peak in The Yorkshire Dales. I knew the weather was changing for the worse fast so I got over it in good time and quickly made my descent down to the small village below. The rain started to fall heavily and a Fusion marshall offering some water asked me about the wind up on Pen-Y-Ghent, I said I thought it was about 50 miles an hour and he said it had been that earlier but was more like 60+ now. With the rain falling hard I really upped my pace to try and get to Checkpoint 2 as quickly possible. I ran as the rain got harder and harder and was making good progress as I started the Cam High Road where everything was about to fall apart.

CAM HIGH ROAD To HELL

I shouldn’t have sworn at the gods, It was raining so hard and the wind and fog was so intense, it was burning my eyes and I could only see a few feet in front of me, “OH JUST FUCK OFF WILL YA!!!!!” I screamed into the storm. It came back at me full throttle and the next 7 or so miles were utter shit. My garmin only had five percent battery left but the rain was so heavy I was worried the battery charger I had in my pack would just get soaked if I took it out of my pack plus there was absolutely nowhere to shelter so in my sleep deprived state I carried on hoping the battery would hold up. In the terrible weather I suddenly realised I’d straid off course as my garmin died. I came down a few metres on a rocky track and the fog slightly eased but every time I turned around and went back on myself and climbed a little way back up the hill the fog became more intense with the torrential rain and with the tiredness I just couldn’t find the way back to the correct route. I tried a few more times and by this time I was very cold as I’d stopped moving enough to keep warm, I stupidly tried to cut up a steep verge to get back to the route, I stopped, turned around a few times and for the first time in my life I completely had no idea where I was or which way to go because the fog and rain was so intense, It properly freaked me out, I was completely disorientated and to be honest, afraid.

After a tiny tired five second sob, I composed myself and managed to get back down the verge, back onto the rock laden track and just headed down it where I found a gate, I was almost completely done in but didn’t want to quit. I was also lost so in my tired and emotional state I pressed the emergency button on my tracker as my phone signal was also dead. I waited where I was as instructed to do so in the brief about having to use the emergency buttons on our trackers. I was cold by this point and shivering, then in the distance I managed to spot a head torch as someone else was coming down the same wrong route as myself, I blew my whistle to alert them I was there. The runner’s name was Dave (everybody’s got a mate called Dave) and he was lost aswell, he said it was too wet and cold to get in our bivvy bags and wait it out so we both carried on down, further down and with a phone signal my phone rang and Race HQ said they were sending a truck up to check on me and to carry on down the track we were on, a few minutes later they arrived and after a coffee and a chat with the medic they decided I was OK to carry on, “Ok, out you get they said, its only 4 miles to the checkpoint and we’ll see you there, they also said there’d been a few emergency buttons pressed from other runners out in the storm which made me feel a little better about having to raise the alarm for myself. Dave and I followed his map down and getting to the checkpoint after seeing Danny Devito as The Penguin from Batman hanging out at a bus stop in the distance (good old sleep deprivation) I was the most relieved and tired and emotionally drained I’d been in a very long time, I was way ahead of the cutt off time so I knew I could get some proper sleep. Luckily and emotionally I was still in the race.

STAGE 3 – 33 Miles

With fresh cIothes on and food in my stomach I set out into the morning gloom at around 9am still feeling a bit emotional and tired from the previous day, the weather was forecast to be wet and foggy up on high ground so I knew getting to The Tan Hill Pub, which is the highest Pub in England was going to be a wet and grey affair. For miles and miles it was just that – Wet bogland. Squelchy, sqwishy, muddy, raining, misty and continuous one foot in front of the other mental state of mind. When I arrived at the pub it was 2.50pm and food stopped being served at 3pm so I was so happy to be able to order gammon, eggs and chunky chips after checking in with the HQ who where set up next door. I sat down at the table put my head in my hands and cried. The Cam road experience from the night before and the tiredness had to come out and crying like I did lifted the anxiety and emotions from the night before. It’s a strange thing when doing ultra marathons that it isn’t just about the racing, it’s also about the mind and your body and experiencing things you never have before from within yourself. Feeling completely lost in the fog, wind and rain isn’t something I’d recommend to anyone but I was lost just for a little bit and to come through it is what’s make it the adventure and makes you feel so alive! As good old Mr Bill Hicks would say “Its all part of The Ride.”

I don’t remember much more about this day just that arriving at the next checkpoint and it had just got dark. The checkpoint was a fairly small hut and was busy for the size it was. I remember one runner coming in with his top off which seemed strange and quite funny. I ate some food and got some sleep on the premise that I’d try to get the rest of the race done in daylight hour’s as I didn’t want to navigate in any more fog, rain and darkness.

STAGE 4 – 40 Miles

After a few hours sleep, some more food and some turbo coffee I left the checkpoint at around 4am, 30 minutes later a coffee enema ensued, it was strange as at first I felt sick and reached a few times then it suddenly went to my stomach and a fast exit in scenic surroundings happened. Maybe it was something I ate or just too much caffeine. After this graphic episode and the feeling of being a bit ill passed I got into a calm head space and really focused on my breathing which let me get into a semi meditate state making my way along the River Tees with the tranquil sound of the river and the cool morning air it was a memorable section of the race for me. Just before making the climb up High Falls Waterfall I saw a dead lamb that had fallen from the ridge above on the path, it’s neck was broken and it was staring up to the sky, I couldn’t help but feel sorry for it and am sure it’s end was quick and hopefully painless. This brings me to the lambs, there are so many along the Pennine way that I couldn’t help but become slightly attached to their behaviour and ways, they are so scared of us but many leave it so late to get out of the way which made me laugh on a few occasions, they wait and wait and then when I’m about 5 feet away from them they leg it, they also look quite mad, some half shaved and with dye on their coats and knotted fur, the occasional black one and the rams that have a certain menace about them. So sheep and lambs yeah, You’ve got a spot in my heart, and when you hear a loud noise of a train coming towards you don’t leave it till the last second to get out of the way will ya.

After the waterfall and more wet squelchy moors and a detour which added more climbing back to the route I made it down into the small village of Dufton for a Bacon roll and a coffee and a little rest before getting up to Crossfell. Crossfell is England’s Highest point outside the Lake district, the highest point of the race and the coldest place in England, it even has it’s own wind. That wind picked up, the fog came in and it started to rain again, I climbed up most of it with a nice rambler I met, can’t remember his name but here he is at the top.

I met another Spine Runner and we navigated back down some of the route together before he went into a refuge called Greggs Hut to have some food and a little rest. I decided to carry on and made my way down so I could get to Alston and finish the leg. As I approached the checkpoint I could see a man wearing a bright yellow jacket in the distance with a camera in hand, I thought it was a race photographer but when he spoke and the words ‘ go on Dave Lad” came out I realised it was the legendary photographer and friend Mr Brian Cannon. Brian had recently moved to Cumbria and had been tracking me on the race so drove down to take a couple photos and say hello, he was also joined by my lovely parents who came to say a quick hi aswell. It was a nice lift seeing them all and I quickly had a brief chat and then got into the lovely YMCA Checkpoint in Alston. That was the best shower I’ve ever had! Same things occurred, food, some sleep (in a really hot room), fresh clothes, more food and coffee, re charge of stuff and get back out there, almost 200 miles done. 2 days to go.

Stage 5 – 39 Miles

3.30 am, wrong way, turn around, wrong way, turn around, realise I need to go over the bridge not under it and then yes, I’m back on the route. Setting out in the very early hours was now my favourite time to make progress in the race, the cooler air and now that the weather was lifting made it nice and easy to navigate. This leg of the race took in the historic Hadrians Wall, which was really great to see and run along.

I was making great progress and getting some decent power hiking down with my sticks and enjoying the day even when hundreds of weird long bodied black flies were hitting me in the face coming through the Silent Forest. Also the most menacing Bull I’ve ever laid eyes on was having none of it when I came along the path, I made the widest of detours all the while its eyes on me and its calf snugged safe under its huge belly, this bull was a bad ass mutha! I made it round alive. The sun came out and it was hot going when I finally arrived at the campsite in Bellingham.

I ate some food and sorted my bag out, had a shower and was assigned a tent to get some much needed sleep, it was around 7.30 when I got my head down and laying on the hard ground actually seemed to help as the little mounds of hard earth underneath my sleeping bag helped put pressure on my tired legs so kind of acted like a weird massage as I moved to the correct pressure points during a restless 3 or so hours sleep. I awoke at 11.30pm and thought, get up and get this done! The Final Day was about to begin, 43 miles to go!

Stage 6 – 43 Miles

The day started with the lovely chef at the aid station asking me if I’d like some sandwiches made for the day, What a life saver those were, I’d realised my food supply was a bit low whilst sorting my bag the evening before so those sandwiches were a god send.

Being further North in the country and it being around the longest days of summer I set out with a slither of dark orange on the horizon at 1.30am, my fear of the fog in a good place as I knew the weather was cool and clear for the night with sunshine forecast for the day. The silent tranquil air and just me all alone, guiding each step by headtorch under the beautiful night sky was a wonderful moment. I stopped turned of my torch and just stood silently breathing it all in, alone in the darkness with only the moon for company. It’s moments like this that make it all worth it and is why I do these events, these are remote places that not many people will see, especially at 1.30 am, alone.

As dawn approached and the sky began to lighten I made my way through the vast Kielder forest which after the soft moors was quite testing on my feet, especially along a fire road of mixed small rocks that was tricky underfoot, also as I made my way along the path a huge looming beast was waiting up ahead. This made me feel slightly weirded out, Luckily it was only a hanging broken tree of course, not some monster from another Northumberland realm but sleep deprivation liked to make me think otherwise. Further into the forest some nice long descents which I managed to run down was a nice reprise after all the trudging along. A much needed coffee and some biscuits was supplied by the lovely volunteer John ( Big Bushy Beard Man ) and a little rest in his tent to warm up as it had got down to almost zero during the night so it was pretty chilly. We had a nice chat and then I left to head out to make my way up onto the vast and lonely Cheviots after some more forest trails and some muddy climbing. Onto the ancient Cheviots I went, the sun was shining and most of the route here was vastly exposed with many long slow sections. I came across another Runner who I knew had been in front of me for a while, with the ascends I’d got into a nice power hiking mode and after a while together I pressed on alone. I came to the first remote hut where the marshall there said he had no water or anything to offer me, but in kind spirit and support he said I’d totally broken the routes back now and was well on my way to the finish. The words helped and I marched on under the hot sun. My feet for the first time along the whole race was starting to bark at me, the constant pounding and soggyness of continuous wet feet was taking its toll and now everything was hot due to the weather change. As I made my way along what felt like the longest stone slabbed path with Scotland on one side of the fence and England on the other I just wanted to sleep, I was suddenly so tired but knew I couldn’t just lay down under the sun in the open vastness of the Cheviots so I slowly pressed on and on and on. A slow climb up to Cairn Hill where I finally stopped, sat down and closed my eyes for about a minute before then just waking up, getting up and cracking on with finishing the race.

The second Hut was in sight and a much, much needed coffee and water refill was had. I sat and rested for a little while and chatted with the marshalls and volunteers. “Just one more little climb” one of them said, I knew he was fibbing as I’d taken screen shots of the route descriptions and knew the hill he was talking about was called The Schil, a near 2000 foot hill!. After the wake me up coffee I stood up and said “Feet! Don’t fail me now” thanked the lovely marshalls and left to make my way up The Schil and get to the finish line.

As mentioned I’d got into a good mode of power hiking so I got up The Schil in relatively good time, next I remember seeing the best sign of the whole route, the sign that read – Kirk Yetholm 4 and a half miles. With my feet pounding and my ankle hurting after rolling it on a small turf mound I came down from the hills onto a path with a small river flowing alongside it, I just wanted to remove my shoes and hot soggy socks and stick my feet in the cold water, instead I placed my hands in and soaked my face and head which felt amazing, along the path I went then up the famous Harp Hill, which is wonderfully steep and one last effort needed for being so close to the end. A race official was at the top, iphone in hand live streaming my near completion of the race on the Spines social media outlets, we chatted and ran down to the green, under the Montane Sponsor Flag, straight to the wall of The Border Hotel, kissed the wall and officially finished The Pennine Way in 5 days 14 hours and 27 Minutes coming in 11th pace overall.

A massive thanks and praise to all the amazing volunteers and organisers on this race, they were all superb, cheers to the other runners I met along the route and love to my family and friends who supported me before and during the race.

Love, Fuzz and Trails yeah.

I am Dave Pen x

CURRENT THINGS & REFLECTION

START OF BLOG – Eleven days until I attempt to run two hundred and sixty eight miles in seven days or less, I’m feeling better and the cough has gone. It’s June and I’ve had the central heating on because the weather is grim and cold for this time of year and I can’t seem to warm up in the house, maybe I should get some carpets?

BLOG SLACKNESS and MUSIC – I’ve become so slack at using my blog, (I’ve banged on about that before) it seems to take me ages to upload photos I might have took from some various trip last year and to actually write a blog. Most thoughts I have tend to be lyrics and music so any kind of song writing/demo-ing has to take preference over pretty much everything else in time that fills a day apart from family stuff which goes at a thousand miles an hour with two very active, happy, sad, laughing, crying, screaming, cheering, emotional, beautiful little females. 2019 started very pro-actively and a load of new material has been recorded for a future project of which I’m very exited about it. It’s weird, conceptual and about something I’m fascinated about. Hopefully there’ll be more news on it soon. I’ve also just started writing some nice rough demos for new BirdPen material which leads me nicely into the next bit of the blog.

The BirdPen tour earlier in the spring was good and big cheers to anyone who came to see us out on the road. I’d also like to add a massive personal thanks to anyone that donated some money to us via merchandise, music or kindness following the news of Pledge Music’s disastrous, terrible, fucked up, stealing, bullshit collapse of the company. Of which BirdPen and many other bands have been financially shafted and had money that was pledged by the fans stolen! I sincerely hope a full enquiry is held and we all find out how and why this happened. You can read our full statement on the matter at the BP website here – www.birdpen.com

The Archive tour a few weeks back was brilliantly great and to have played three concerts of 3 hours each was a new milestone for the band. The rehearsals were very intense ( as always) and after everything ended I was left feeling quite exhilarated, celebrated and exhausted. I thought Tequila was my friend. We broke up, it was my entire fault but our affair has hit hard times and we need some space from each other. On a sobering thought I’m looking forward to the full tour this autumn fully celebrating the band being 25 years old visiting places we’ve been and places we’ve never seen! I’ll try and do a blog about it (yeah right, as if!).

Check out the forthcoming tour dates and get involved: www.archiveofficial.uk

RUNNING STUFF – I’ve notched up a fair few miles already this year and haven’t ran a race since last August, Last year I was happy to have reached running one thousand miles within the year and a friend joked that this year I’d get in fifteen hundred miles. No chance I thought! but now, I might get closer to that than I thought possible. This hobby of mine is expensive on all fronts, financially, time, and the stress on my legs and body…..but it’s what I do and when I’m not doing it, I miss it terribly and I don’t feel like me. I’m happy and fortunate to be fit and healthy and able to use my body this way and its a real buzz like no other when i’m out in the middle of nowhere. One day I will take up bowling though, hotdogs and beer ahoy! STRIKE!!!

With running, when I decide on a race/challenge it gives me real focus and something to work towards, hence why I chose to enter the Spine Fusion Race – A 268 mile race along the entire Pennine Way in the UK and to also enter the UTMB again. It was January, It was grey I needed something for the year, I needed to change some patterns in my life and in doing this and continually writing new material, everything has really given me the boost I needed for this years achievement goals.

Training had been going really well until a couple weeks ago when I got a bit ill which is so frustrating, ( Tequila chuck up and ill add ons perhaps? ) but it went to my chest and I had this quick annoying cough so went with the rule of anything below the neck, then rest, which I did. I’m not overly sure how much more training I can realistically do before attempting The Pennine Way. I’ve never ran more than 100 or so miles in one go so the thought of 268 isn’t overly computing in my brain if I’m honest, maybe that’s a good thing? Maybe not? I’m looking forward to it which is good but I’m not overly stocked about not being aloud to have a support team as I quite like friends and family being there to give me water melon, coca cola and crisps to raise my spirits, but I suppose it will bring a new dynamic to it all and I imagine the official crew involved will be great. There are cut offs along the way and there’s a seven day limit to completing the route, I hope the weather is kind and I make it over the Scottish border to triumph! It has to be good prep for this years UTMB I’m thinking and having already completed that course in 2017 I’m really looking forward to tackling that beast again and hopefully finishing again. That place has such a strong pull with its wondrous mountains, lakes, air and amazing atmosphere. It really is a magical place and a special event of which I’m proud to be part of again. I’ve even got a magazine doing a feature on me all about it and a race report but more news on that soon, you’d think I actually knew what I was doing!

SIGNING OFF – WOW, I actually did TWO blogs in a couple of weeks! The one before this was a load of photos I took when BirdPen went to China at the end of last year so have a goosey if you fancy.

This is where I’m at right now and I’ll see you out there yeah.

Oh and here’s me crashed out after getting home from tour with my youngest using me as a pillow.

I am Dave Pen

WHEN WE WENT TO CHINA

I had the pleasure of playing two shows in China with BirdPen late last year in Shanghai and Beijing. It was  a wonderful cultural experience for us all. It really made me think, when you start a project with your mate in a bedroom and end up many moons later travelling halfway across the world to play the music you created to a thousand or so Chinese people, It’s well, awesome really.

I went for a mooch in both cities but didn’t have too much time so just snapped what I found interesting at the time. It was cold but great.

Xièxiè
I am Dave Pen

A HANGING TOWEL

AIR CONTROLLED

AMONGST THE VEINS

BLACK LINE VIEW

BLURRED CRACKS

BRICK DESIGN

CASED MEMORIES

CEILING

CORNER

CRACKS

CROSS OVER COMMUNICATION

DRYING TIME

EVERY DAY OF EVERY YEAR

EVERY EYE

F.B.M

FADING FINANCE

FALLING AWAY

FANTASTIC DOOR

FEAR FROM THE NEIGHBOURS

FUME DRYING

GODS

GUARD DRAGON

HI HONEY DID YOU HANG OUT THE MEAT?

HIGH TILES

I LOOKED UP AGAIN

I SEE A FACE

IT’S OVER

LAND OF THE GOLDEN SUN

LEANING AGAINST THE BLUE

LEFT ON 01

LIGHT TEMPLE

RED SUN MATERIAL

MY OTHER CAR’S A BIKE

NEIGHBOURS

NO TRUMPETS AT SEVENTY

NOT LEFT WITH MUCH

OH SO…..

ONE IS MISSING

ORDERS

PUT POLES TO USE

RANDOM NUMBER

RED & PEACH

SPIRIT LIGHT

STAY SAFE WORKERS

STRAWBERRY’S HELP

THE CLOWN KEEPS LAUGHING

THREE SETS

WALL

WINTER REACHING

WIRE TIME

BLUE NEON AT NIGHT

BLUE SIGN

DOWN THE BUND

VEGETABLES ARE GOD

I LOVE YOU

I LIKE THIS ONE

LIGHT SAIL

ONE MAN IN THE WINDOW

V’S & W’S

RED RULES

I LIKE THE COLOURS

RED STAIRS

UNDER THE CONCRETE SUN

UNITE AND REMEMBER

SKYWARD 

WORDS

LONELY

PAST & FUTURE

REMINDERS

RED FLAG

GOLDEN BEAM

SEPTEMBER IN SAN FRANCISCO

Back when the sun was shining brightly in San Francisco I took some photographs.

COLOUR SLATS

BLUE WATCH

CROSSINGS

DRAG

EMPTY SHELL

EYE ON THE ALLEY

FINS

GREY-BLUE

GROWING OLD

NO ONE

WIRED ARMS

IT’S WHAT HE WOULD HAVE WANTED

SAND SHADOW

LIGHT ABOVE

CLOSED ACCOUNT

SUNSET CAGE

IN WIRE AND DUST

FOUR ON GREY

BRIDGE IN THE MIDDLE

FORGET DIGITAL

GOLDEN GATE LIGHT

LIKE WAX

SEASONS REPEAT

SOFT CONCRETE

WALL OF SOUND

STRONG CORNERS

WELCOME

NATIVE

COMMUNICATION COKE LINES

WIRED

Cheers.

I am Dave Pen

Yo Yosemite

Part of the reason I went to New York was because I was invited to one of my dearest and oldest friends private celebration and wedding in Yosemite National Park, so New York was an add on, if you can call it that. We arrived from the rain in New York from a bleary eyed and buzzy flight to glorious California sunshine. Quick coffees and burrito’s then into the motor for the drive to the park. My friend and his wife both climb and boulder so have a close connection to the park, its habitat and the wondrous beast – El Capitan. They bonded their love for each other under that rock in one of the most beautiful ceremony’s I’ve ever seen. We were there only for a couple days so I managed to get a run in but bottled it after four miles due to bear Paranoia and I managed to take a few photos too, most were on my phone though so I’ll add them later in another post.

To go from the chaos and structure of New York to then be in one of the most beautiful places I’ve witnessed on earth was a huge juxtaposition, the space in Yosemite was overwhelming in its size and magnitude and it really gave me a sense for just how massive the united states really is, what a place!

BLUE HISTORY

BEYOND BLUE WORLDS

BROKEN LINES

EXIT TO HWY

FALLEN UNDER THEM

GOLDEN SETTING

DISTANT DOME

HALF DOME

MAN IN THE MIDDLE

NATURE MAIL

OPEN UP

SHOULDER OF STRENGTH

STANDING IN THE ASH

STATIC REFLECTION

STAY IN TOUCH

TAKE A MOMENT

THE HOOD

TINY MOON

WATER & ROCK

I am Dave Pen.

4 DAYS IN NEW YORK

Hello people out there in internet blog land, I hope you are all well. Here are some photographs I took whilst visiting the United States of America in September this year. The first selection is from New York. Yosemite National Park and San Francisco will follow soon. I Hope you enjoy what I thought was worth taking a photograph of.

As always I’ve named them all.

Love and Snaps

I Am Dave Pen

ALL RIGHT

AS I CAME OUTSIDE

BALCONY VIEW

BEHIND THE LINES

BETWEEN THE LINES

BIRTH YEAR

BLUE SHAPES ON GLASS

BLUE WINDOWS

BRICK & METAL

BURN THEM ALL

COLOUR AND LIGHTS

ELEVEN FORTY ONE

EXIT IN REVERSE

FADED DISTANCES

FROM THIS SIDE

GLOWING EMPIRE

HUMAN AND GREEN TUNNEL

ICON

JOINING

LATE NIGHTS 4

LIGHTS IN THE DARK

NEON MIST

NO DIVIDE

OLD STEPS TO WIFI

ON TOP OF EACH OTHER

ORANGE NUMBER

ORANGE SKYFALLS

ORDERS FROM THE RAIN

ORDERS ON SIGNS

OURS & THEIRS

PLAYHOUSE INCLUDED

PROTECTION

PUSH FREEDOM

QUESTIONS

SO MANY DREAMS

SQUARES

STAIRWELL

STRENGTH IN STRUCTURE

THE PEARL

THE RED PLACE

THE WINDOW OUTSIDE

THREE AND A CRANE

TOGETHER AT NIGHT

VIEWING WINDOW

WAITING ON RED

WATCHER

WATER FROM THE PAST

WILL NOT STOP

WING

WIRE AND BLADES

ZUUL’S PLACE

I Am Dave Pen